StretchBreathe5.4.3.2.1ConnectMeditateKindnessHugGoalsBedReadClutterWriteNapStopGrindingSunNatureSocialPauseTalkDanceCreativeGamesBubblesTryNewMathDrinkup!SoloTake5FitnessWalkStretchBreathe5.4.3.2.1ConnectMeditateKindnessHugGoalsBedReadClutterWriteNapStopGrindingSunNatureSocialPauseTalkDanceCreativeGamesBubblesTryNewMathDrinkup!SoloTake5FitnessWalk

Self Care is Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
B
5
B
6
I
7
G
8
N
9
I
10
O
11
O
12
I
13
B
14
O
15
G
16
B
17
B
18
G
19
G
20
O
21
N
22
B
23
G
24
I
25
I
26
I
27
O
28
O
29
N
  1. G-Stretch
  2. N-Breathe
  3. N-5.4.3.2.1
  4. B-Connect
  5. B-Meditate
  6. I-Kindness
  7. G-Hug
  8. N-Goals
  9. I-Bed
  10. O-Read
  11. O-Clutter
  12. I-Write
  13. B-Nap
  14. O-Stop Grinding
  15. G-Sun
  16. B-Nature
  17. B-Social Pause
  18. G-Talk
  19. G-Dance
  20. O-Creative
  21. N-Games
  22. B-Bubbles
  23. G-Try New
  24. I-Math
  25. I-Drink up!
  26. I-Solo
  27. O-Take 5
  28. O-Fitness
  29. N-Walk