5.4.3.2.1StopGrindingTake5Drinkup!BubblesBreatheSoloBedNapNatureReadHugDanceClutterSocialPauseGoalsCreativeFitnessTryNewTalkSunConnectGamesWalkMeditateMathWriteStretchKindness5.4.3.2.1StopGrindingTake5Drinkup!BubblesBreatheSoloBedNapNatureReadHugDanceClutterSocialPauseGoalsCreativeFitnessTryNewTalkSunConnectGamesWalkMeditateMathWriteStretchKindness

Self Care is Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
B
6
N
7
I
8
I
9
B
10
B
11
O
12
G
13
G
14
O
15
B
16
N
17
O
18
O
19
G
20
G
21
G
22
B
23
N
24
N
25
B
26
I
27
I
28
G
29
I
  1. N-5.4.3.2.1
  2. O-Stop Grinding
  3. O-Take 5
  4. I-Drink up!
  5. B-Bubbles
  6. N-Breathe
  7. I-Solo
  8. I-Bed
  9. B-Nap
  10. B-Nature
  11. O-Read
  12. G-Hug
  13. G-Dance
  14. O-Clutter
  15. B-Social Pause
  16. N-Goals
  17. O-Creative
  18. O-Fitness
  19. G-Try New
  20. G-Talk
  21. G-Sun
  22. B-Connect
  23. N-Games
  24. N-Walk
  25. B-Meditate
  26. I-Math
  27. I-Write
  28. G-Stretch
  29. I-Kindness