MeditateBedBubblesNatureTake5KindnessWalk5.4.3.2.1SunMathConnectCreativeClutterTalkNapSoloWriteHugSocialPauseGoalsTryNewStretchReadFitnessBreatheStopGrindingGamesDanceDrinkup!MeditateBedBubblesNatureTake5KindnessWalk5.4.3.2.1SunMathConnectCreativeClutterTalkNapSoloWriteHugSocialPauseGoalsTryNewStretchReadFitnessBreatheStopGrindingGamesDanceDrinkup!

Self Care is Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
O
6
I
7
N
8
N
9
G
10
I
11
B
12
O
13
O
14
G
15
B
16
I
17
I
18
G
19
B
20
N
21
G
22
G
23
O
24
O
25
N
26
O
27
N
28
G
29
I
  1. B-Meditate
  2. I-Bed
  3. B-Bubbles
  4. B-Nature
  5. O-Take 5
  6. I-Kindness
  7. N-Walk
  8. N-5.4.3.2.1
  9. G-Sun
  10. I-Math
  11. B-Connect
  12. O-Creative
  13. O-Clutter
  14. G-Talk
  15. B-Nap
  16. I-Solo
  17. I-Write
  18. G-Hug
  19. B-Social Pause
  20. N-Goals
  21. G-Try New
  22. G-Stretch
  23. O-Read
  24. O-Fitness
  25. N-Breathe
  26. O-Stop Grinding
  27. N-Games
  28. G-Dance
  29. I-Drink up!