make aquickmealStretchRun anerrand/choreOrganisewardrobeDosomedoodlingCreate ashort,concisejournal entryRead afew pagesfrom abookPlay justdance/of similarListentomusicGo ona shortwalkDeclutteryour workstationCompletea NewYork timespuzzleChangelocationMeditatemake ato-dolistHave asnackWatcha showWorkon ahobbyDo a quickmindfulnesssessionDrinkwaterTake ashowerTake apowernapCompletea wordlePlay agamemake aquickmealStretchRun anerrand/choreOrganisewardrobeDosomedoodlingCreate ashort,concisejournal entryRead afew pagesfrom abookPlay justdance/of similarListentomusicGo ona shortwalkDeclutteryour workstationCompletea NewYork timespuzzleChangelocationMeditatemake ato-dolistHave asnackWatcha showWorkon ahobbyDo a quickmindfulnesssessionDrinkwaterTake ashowerTake apowernapCompletea wordlePlay agame

!!Relax!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a quick meal
  2. Stretch
  3. Run an errand/ chore
  4. Organise wardrobe
  5. Do some doodling
  6. Create a short, concise journal entry
  7. Read a few pages from a book
  8. Play just dance/ of similar
  9. Listen to music
  10. Go on a short walk
  11. Declutter your work station
  12. Complete a New York times puzzle
  13. Change location
  14. Meditate
  15. make a to-do list
  16. Have a snack
  17. Watch a show
  18. Work on a hobby
  19. Do a quick mindfulness session
  20. Drink water
  21. Take a shower
  22. Take a power nap
  23. Complete a wordle
  24. Play a game