Create ashort,concisejournal entrymake ato-dolistDeclutteryour workstationmake aquickmealDrinkwaterPlay agameCompletea NewYork timespuzzleGo ona shortwalkPlay justdance/of similarMeditateDosomedoodlingRun anerrand/choreDo a quickmindfulnesssessionHave asnackWatcha showRead afew pagesfrom abookWorkon ahobbyChangelocationTake apowernapStretchListentomusicTake ashowerOrganisewardrobeCompletea wordleCreate ashort,concisejournal entrymake ato-dolistDeclutteryour workstationmake aquickmealDrinkwaterPlay agameCompletea NewYork timespuzzleGo ona shortwalkPlay justdance/of similarMeditateDosomedoodlingRun anerrand/choreDo a quickmindfulnesssessionHave asnackWatcha showRead afew pagesfrom abookWorkon ahobbyChangelocationTake apowernapStretchListentomusicTake ashowerOrganisewardrobeCompletea wordle

!!Relax!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a short, concise journal entry
  2. make a to-do list
  3. Declutter your work station
  4. make a quick meal
  5. Drink water
  6. Play a game
  7. Complete a New York times puzzle
  8. Go on a short walk
  9. Play just dance/ of similar
  10. Meditate
  11. Do some doodling
  12. Run an errand/ chore
  13. Do a quick mindfulness session
  14. Have a snack
  15. Watch a show
  16. Read a few pages from a book
  17. Work on a hobby
  18. Change location
  19. Take a power nap
  20. Stretch
  21. Listen to music
  22. Take a shower
  23. Organise wardrobe
  24. Complete a wordle