Go ona shortwalkPlay justdance/of similarDrinkwaterTake apowernapRead afew pagesfrom abookCompletea NewYork timespuzzleHave asnackTake ashowerListentomusicPlay agameChangelocationRun anerrand/choremake aquickmealOrganisewardrobeCompletea wordlemake ato-dolistDeclutteryour workstationStretchMeditateDosomedoodlingDo a quickmindfulnesssessionWatcha showWorkon ahobbyCreate ashort,concisejournal entryGo ona shortwalkPlay justdance/of similarDrinkwaterTake apowernapRead afew pagesfrom abookCompletea NewYork timespuzzleHave asnackTake ashowerListentomusicPlay agameChangelocationRun anerrand/choremake aquickmealOrganisewardrobeCompletea wordlemake ato-dolistDeclutteryour workstationStretchMeditateDosomedoodlingDo a quickmindfulnesssessionWatcha showWorkon ahobbyCreate ashort,concisejournal entry

!!Relax!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a short walk
  2. Play just dance/ of similar
  3. Drink water
  4. Take a power nap
  5. Read a few pages from a book
  6. Complete a New York times puzzle
  7. Have a snack
  8. Take a shower
  9. Listen to music
  10. Play a game
  11. Change location
  12. Run an errand/ chore
  13. make a quick meal
  14. Organise wardrobe
  15. Complete a wordle
  16. make a to-do list
  17. Declutter your work station
  18. Stretch
  19. Meditate
  20. Do some doodling
  21. Do a quick mindfulness session
  22. Watch a show
  23. Work on a hobby
  24. Create a short, concise journal entry