Go ona shortwalkHave asnackDosomedoodlingTake apowernapRun anerrand/chorePlay agameTake ashowerOrganisewardrobemake aquickmealPlay justdance/of similarDeclutteryour workstationChangelocationCreate ashort,concisejournal entryCompletea NewYork timespuzzleRead afew pagesfrom abookmake ato-dolistWatcha showMeditateCompletea wordleListentomusicDrinkwaterStretchWorkon ahobbyDo a quickmindfulnesssessionGo ona shortwalkHave asnackDosomedoodlingTake apowernapRun anerrand/chorePlay agameTake ashowerOrganisewardrobemake aquickmealPlay justdance/of similarDeclutteryour workstationChangelocationCreate ashort,concisejournal entryCompletea NewYork timespuzzleRead afew pagesfrom abookmake ato-dolistWatcha showMeditateCompletea wordleListentomusicDrinkwaterStretchWorkon ahobbyDo a quickmindfulnesssession

!!Relax!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a short walk
  2. Have a snack
  3. Do some doodling
  4. Take a power nap
  5. Run an errand/ chore
  6. Play a game
  7. Take a shower
  8. Organise wardrobe
  9. make a quick meal
  10. Play just dance/ of similar
  11. Declutter your work station
  12. Change location
  13. Create a short, concise journal entry
  14. Complete a New York times puzzle
  15. Read a few pages from a book
  16. make a to-do list
  17. Watch a show
  18. Meditate
  19. Complete a wordle
  20. Listen to music
  21. Drink water
  22. Stretch
  23. Work on a hobby
  24. Do a quick mindfulness session