Be withpositivepeopleWatchtelevisionDanceTakea napListentomusicTake upa newhobbyPlay asportOrganizeyourbelongingsTake a hotshower/bathDo acrosswordpuzzleDrawCryReada bookJournalList thepositivesin your lifePrayGooutsideGoshoppingCleansomethingMeditateExerciseDo awordsearchCookSingBe withpositivepeopleWatchtelevisionDanceTakea napListentomusicTake upa newhobbyPlay asportOrganizeyourbelongingsTake a hotshower/bathDo acrosswordpuzzleDrawCryReada bookJournalList thepositivesin your lifePrayGooutsideGoshoppingCleansomethingMeditateExerciseDo awordsearchCookSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be with positive people
  2. Watch television
  3. Dance
  4. Take a nap
  5. Listen to music
  6. Take up a new hobby
  7. Play a sport
  8. Organize your belongings
  9. Take a hot shower/bath
  10. Do a cross word puzzle
  11. Draw
  12. Cry
  13. Read a book
  14. Journal
  15. List the positives in your life
  16. Pray
  17. Go outside
  18. Go shopping
  19. Clean something
  20. Meditate
  21. Exercise
  22. Do a word search
  23. Cook
  24. Sing