Takea napCookTake upa newhobbyDrawList thepositivesin your lifeBe withpositivepeopleGooutsideSingDanceDo awordsearchGoshoppingCryPlay asportPrayTake a hotshower/bathExerciseListentomusicWatchtelevisionOrganizeyourbelongingsMeditateJournalDo acrosswordpuzzleCleansomethingReada bookTakea napCookTake upa newhobbyDrawList thepositivesin your lifeBe withpositivepeopleGooutsideSingDanceDo awordsearchGoshoppingCryPlay asportPrayTake a hotshower/bathExerciseListentomusicWatchtelevisionOrganizeyourbelongingsMeditateJournalDo acrosswordpuzzleCleansomethingReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Cook
  3. Take up a new hobby
  4. Draw
  5. List the positives in your life
  6. Be with positive people
  7. Go outside
  8. Sing
  9. Dance
  10. Do a word search
  11. Go shopping
  12. Cry
  13. Play a sport
  14. Pray
  15. Take a hot shower/bath
  16. Exercise
  17. Listen to music
  18. Watch television
  19. Organize your belongings
  20. Meditate
  21. Journal
  22. Do a cross word puzzle
  23. Clean something
  24. Read a book