PrayGooutsideJournalList thepositivesin your lifeSingDo acrosswordpuzzleTakea napTake upa newhobbyDanceGoshoppingOrganizeyourbelongingsWatchtelevisionDrawCryReada bookMeditateBe withpositivepeopleCookListentomusicDo awordsearchCleansomethingExerciseTake a hotshower/bathPlay asportPrayGooutsideJournalList thepositivesin your lifeSingDo acrosswordpuzzleTakea napTake upa newhobbyDanceGoshoppingOrganizeyourbelongingsWatchtelevisionDrawCryReada bookMeditateBe withpositivepeopleCookListentomusicDo awordsearchCleansomethingExerciseTake a hotshower/bathPlay asport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Go outside
  3. Journal
  4. List the positives in your life
  5. Sing
  6. Do a cross word puzzle
  7. Take a nap
  8. Take up a new hobby
  9. Dance
  10. Go shopping
  11. Organize your belongings
  12. Watch television
  13. Draw
  14. Cry
  15. Read a book
  16. Meditate
  17. Be with positive people
  18. Cook
  19. Listen to music
  20. Do a word search
  21. Clean something
  22. Exercise
  23. Take a hot shower/bath
  24. Play a sport