Takea napOrganizeyourbelongingsExerciseDanceDo acrosswordpuzzleList thepositivesin your lifePlay asportWatchtelevisionTake upa newhobbyListentomusicCleansomethingDrawTake a hotshower/bathDo awordsearchPrayCookReada bookGooutsideSingGoshoppingCryMeditateBe withpositivepeopleJournalTakea napOrganizeyourbelongingsExerciseDanceDo acrosswordpuzzleList thepositivesin your lifePlay asportWatchtelevisionTake upa newhobbyListentomusicCleansomethingDrawTake a hotshower/bathDo awordsearchPrayCookReada bookGooutsideSingGoshoppingCryMeditateBe withpositivepeopleJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Organize your belongings
  3. Exercise
  4. Dance
  5. Do a cross word puzzle
  6. List the positives in your life
  7. Play a sport
  8. Watch television
  9. Take up a new hobby
  10. Listen to music
  11. Clean something
  12. Draw
  13. Take a hot shower/bath
  14. Do a word search
  15. Pray
  16. Cook
  17. Read a book
  18. Go outside
  19. Sing
  20. Go shopping
  21. Cry
  22. Meditate
  23. Be with positive people
  24. Journal