CleansomethingGoshoppingDo acrosswordpuzzleJournalCryDrawDo awordsearchMeditatePrayReada bookListentomusicList thepositivesin your lifeOrganizeyourbelongingsBe withpositivepeoplePlay asportExerciseSingGooutsideDanceWatchtelevisionTake upa newhobbyTake a hotshower/bathTakea napCookCleansomethingGoshoppingDo acrosswordpuzzleJournalCryDrawDo awordsearchMeditatePrayReada bookListentomusicList thepositivesin your lifeOrganizeyourbelongingsBe withpositivepeoplePlay asportExerciseSingGooutsideDanceWatchtelevisionTake upa newhobbyTake a hotshower/bathTakea napCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean something
  2. Go shopping
  3. Do a cross word puzzle
  4. Journal
  5. Cry
  6. Draw
  7. Do a word search
  8. Meditate
  9. Pray
  10. Read a book
  11. Listen to music
  12. List the positives in your life
  13. Organize your belongings
  14. Be with positive people
  15. Play a sport
  16. Exercise
  17. Sing
  18. Go outside
  19. Dance
  20. Watch television
  21. Take up a new hobby
  22. Take a hot shower/bath
  23. Take a nap
  24. Cook