WatchtelevisionDrawDo awordsearchMeditatePrayPlay asportDanceDo acrosswordpuzzleGooutsideCleansomethingOrganizeyourbelongingsJournalCrySingList thepositivesin your lifeReada bookExerciseTakea napTake upa newhobbyBe withpositivepeopleCookTake a hotshower/bathGoshoppingListentomusicWatchtelevisionDrawDo awordsearchMeditatePrayPlay asportDanceDo acrosswordpuzzleGooutsideCleansomethingOrganizeyourbelongingsJournalCrySingList thepositivesin your lifeReada bookExerciseTakea napTake upa newhobbyBe withpositivepeopleCookTake a hotshower/bathGoshoppingListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch television
  2. Draw
  3. Do a word search
  4. Meditate
  5. Pray
  6. Play a sport
  7. Dance
  8. Do a cross word puzzle
  9. Go outside
  10. Clean something
  11. Organize your belongings
  12. Journal
  13. Cry
  14. Sing
  15. List the positives in your life
  16. Read a book
  17. Exercise
  18. Take a nap
  19. Take up a new hobby
  20. Be with positive people
  21. Cook
  22. Take a hot shower/bath
  23. Go shopping
  24. Listen to music