MeditatePlay asportCleansomethingDo acrosswordpuzzleOrganizeyourbelongingsCookCryDrawGoshoppingBe withpositivepeopleDo awordsearchReada bookWatchtelevisionGooutsideTake upa newhobbyTakea napTake a hotshower/bathJournalListentomusicPraySingDanceList thepositivesin your lifeExerciseMeditatePlay asportCleansomethingDo acrosswordpuzzleOrganizeyourbelongingsCookCryDrawGoshoppingBe withpositivepeopleDo awordsearchReada bookWatchtelevisionGooutsideTake upa newhobbyTakea napTake a hotshower/bathJournalListentomusicPraySingDanceList thepositivesin your lifeExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Play a sport
  3. Clean something
  4. Do a cross word puzzle
  5. Organize your belongings
  6. Cook
  7. Cry
  8. Draw
  9. Go shopping
  10. Be with positive people
  11. Do a word search
  12. Read a book
  13. Watch television
  14. Go outside
  15. Take up a new hobby
  16. Take a nap
  17. Take a hot shower/bath
  18. Journal
  19. Listen to music
  20. Pray
  21. Sing
  22. Dance
  23. List the positives in your life
  24. Exercise