JournalDo awordsearchDrawReada bookCryTake upa newhobbyListentomusicDanceMeditateOrganizeyourbelongingsBe withpositivepeopleTakea napPraySingWatchtelevisionList thepositivesin your lifeDo acrosswordpuzzleCookExercisePlay asportTake a hotshower/bathGooutsideCleansomethingGoshoppingJournalDo awordsearchDrawReada bookCryTake upa newhobbyListentomusicDanceMeditateOrganizeyourbelongingsBe withpositivepeopleTakea napPraySingWatchtelevisionList thepositivesin your lifeDo acrosswordpuzzleCookExercisePlay asportTake a hotshower/bathGooutsideCleansomethingGoshopping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Do a word search
  3. Draw
  4. Read a book
  5. Cry
  6. Take up a new hobby
  7. Listen to music
  8. Dance
  9. Meditate
  10. Organize your belongings
  11. Be with positive people
  12. Take a nap
  13. Pray
  14. Sing
  15. Watch television
  16. List the positives in your life
  17. Do a cross word puzzle
  18. Cook
  19. Exercise
  20. Play a sport
  21. Take a hot shower/bath
  22. Go outside
  23. Clean something
  24. Go shopping