RecognizeAngerCuesLearnTriggersSomoneis Pickingon YouAnxietyTalkit OutAngerControlPlanListenPhysicalActivityRelaxationTechniquesNameCallingPositiveSelfTalkAngerBecomesa HabitRelationshipProblemsClenchedFistLoudVoiceNotBelongingSadnessTime Out(Take 10)PerceivedUnfairnessPhysicalIllnessFightingThoughtsofRevengeUsePositiveWordsSchoolProblemsRecognizeAngerCuesLearnTriggersSomoneis Pickingon YouAnxietyTalkit OutAngerControlPlanListenPhysicalActivityRelaxationTechniquesNameCallingPositiveSelfTalkAngerBecomesa HabitRelationshipProblemsClenchedFistLoudVoiceNotBelongingSadnessTime Out(Take 10)PerceivedUnfairnessPhysicalIllnessFightingThoughtsofRevengeUsePositiveWordsSchoolProblems

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Learn Triggers
  3. Somone is Picking on You
  4. Anxiety
  5. Talk it Out
  6. Anger Control Plan
  7. Listen
  8. Physical Activity
  9. Relaxation Techniques
  10. Name Calling
  11. Positive Self Talk
  12. Anger Becomes a Habit
  13. Relationship Problems
  14. Clenched Fist
  15. Loud Voice
  16. Not Belonging
  17. Sadness
  18. Time Out (Take 10)
  19. Perceived Unfairness
  20. Physical Illness
  21. Fighting
  22. Thoughts of Revenge
  23. Use Positive Words
  24. School Problems