RelationshipProblemsTalkit OutPhysicalActivityFightingListenSadnessTime Out(Take 10)ThoughtsofRevengeRelaxationTechniquesAngerBecomesa HabitAnxietyPhysicalIllnessClenchedFistSomoneis Pickingon YouPerceivedUnfairnessNotBelongingPositiveSelfTalkUsePositiveWordsRecognizeAngerCuesLearnTriggersNameCallingLoudVoiceSchoolProblemsAngerControlPlanRelationshipProblemsTalkit OutPhysicalActivityFightingListenSadnessTime Out(Take 10)ThoughtsofRevengeRelaxationTechniquesAngerBecomesa HabitAnxietyPhysicalIllnessClenchedFistSomoneis Pickingon YouPerceivedUnfairnessNotBelongingPositiveSelfTalkUsePositiveWordsRecognizeAngerCuesLearnTriggersNameCallingLoudVoiceSchoolProblemsAngerControlPlan

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relationship Problems
  2. Talk it Out
  3. Physical Activity
  4. Fighting
  5. Listen
  6. Sadness
  7. Time Out (Take 10)
  8. Thoughts of Revenge
  9. Relaxation Techniques
  10. Anger Becomes a Habit
  11. Anxiety
  12. Physical Illness
  13. Clenched Fist
  14. Somone is Picking on You
  15. Perceived Unfairness
  16. Not Belonging
  17. Positive Self Talk
  18. Use Positive Words
  19. Recognize Anger Cues
  20. Learn Triggers
  21. Name Calling
  22. Loud Voice
  23. School Problems
  24. Anger Control Plan