SchoolProblemsAngerBecomesa HabitClenchedFistThoughtsofRevengeSomoneis Pickingon YouRelaxationTechniquesRelationshipProblemsLoudVoiceNameCallingPerceivedUnfairnessPhysicalIllnessPositiveSelfTalkSadnessRecognizeAngerCuesAngerControlPlanNotBelongingTalkit OutUsePositiveWordsFightingTime Out(Take 10)LearnTriggersListenAnxietyPhysicalActivitySchoolProblemsAngerBecomesa HabitClenchedFistThoughtsofRevengeSomoneis Pickingon YouRelaxationTechniquesRelationshipProblemsLoudVoiceNameCallingPerceivedUnfairnessPhysicalIllnessPositiveSelfTalkSadnessRecognizeAngerCuesAngerControlPlanNotBelongingTalkit OutUsePositiveWordsFightingTime Out(Take 10)LearnTriggersListenAnxietyPhysicalActivity

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School Problems
  2. Anger Becomes a Habit
  3. Clenched Fist
  4. Thoughts of Revenge
  5. Somone is Picking on You
  6. Relaxation Techniques
  7. Relationship Problems
  8. Loud Voice
  9. Name Calling
  10. Perceived Unfairness
  11. Physical Illness
  12. Positive Self Talk
  13. Sadness
  14. Recognize Anger Cues
  15. Anger Control Plan
  16. Not Belonging
  17. Talk it Out
  18. Use Positive Words
  19. Fighting
  20. Time Out (Take 10)
  21. Learn Triggers
  22. Listen
  23. Anxiety
  24. Physical Activity