ThoughtsofRevengePositiveSelfTalkLearnTriggersAngerBecomesa HabitPhysicalIllnessPerceivedUnfairnessRecognizeAngerCuesRelaxationTechniquesNotBelongingNameCallingListenClenchedFistTalkit OutAnxietyFightingSomoneis Pickingon YouSchoolProblemsRelationshipProblemsSadnessAngerControlPlanUsePositiveWordsTime Out(Take 10)PhysicalActivityLoudVoiceThoughtsofRevengePositiveSelfTalkLearnTriggersAngerBecomesa HabitPhysicalIllnessPerceivedUnfairnessRecognizeAngerCuesRelaxationTechniquesNotBelongingNameCallingListenClenchedFistTalkit OutAnxietyFightingSomoneis Pickingon YouSchoolProblemsRelationshipProblemsSadnessAngerControlPlanUsePositiveWordsTime Out(Take 10)PhysicalActivityLoudVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts of Revenge
  2. Positive Self Talk
  3. Learn Triggers
  4. Anger Becomes a Habit
  5. Physical Illness
  6. Perceived Unfairness
  7. Recognize Anger Cues
  8. Relaxation Techniques
  9. Not Belonging
  10. Name Calling
  11. Listen
  12. Clenched Fist
  13. Talk it Out
  14. Anxiety
  15. Fighting
  16. Somone is Picking on You
  17. School Problems
  18. Relationship Problems
  19. Sadness
  20. Anger Control Plan
  21. Use Positive Words
  22. Time Out (Take 10)
  23. Physical Activity
  24. Loud Voice