SadnessSomoneis Pickingon YouPhysicalActivityRelationshipProblemsTime Out(Take 10)Talkit OutFightingAngerControlPlanRelaxationTechniquesLoudVoicePerceivedUnfairnessAngerBecomesa HabitNameCallingClenchedFistLearnTriggersRecognizeAngerCuesNotBelongingSchoolProblemsThoughtsofRevengeListenAnxietyPhysicalIllnessUsePositiveWordsPositiveSelfTalkSadnessSomoneis Pickingon YouPhysicalActivityRelationshipProblemsTime Out(Take 10)Talkit OutFightingAngerControlPlanRelaxationTechniquesLoudVoicePerceivedUnfairnessAngerBecomesa HabitNameCallingClenchedFistLearnTriggersRecognizeAngerCuesNotBelongingSchoolProblemsThoughtsofRevengeListenAnxietyPhysicalIllnessUsePositiveWordsPositiveSelfTalk

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sadness
  2. Somone is Picking on You
  3. Physical Activity
  4. Relationship Problems
  5. Time Out (Take 10)
  6. Talk it Out
  7. Fighting
  8. Anger Control Plan
  9. Relaxation Techniques
  10. Loud Voice
  11. Perceived Unfairness
  12. Anger Becomes a Habit
  13. Name Calling
  14. Clenched Fist
  15. Learn Triggers
  16. Recognize Anger Cues
  17. Not Belonging
  18. School Problems
  19. Thoughts of Revenge
  20. Listen
  21. Anxiety
  22. Physical Illness
  23. Use Positive Words
  24. Positive Self Talk