AngerControlPlanAngerBecomesa HabitPhysicalIllnessRelaxationTechniquesPositiveSelfTalkAnxietyLearnTriggersSadnessRecognizeAngerCuesTime Out(Take 10)SchoolProblemsClenchedFistUsePositiveWordsPhysicalActivityLoudVoiceTalkit OutNameCallingPerceivedUnfairnessNotBelongingFightingListenSomoneis Pickingon YouRelationshipProblemsThoughtsofRevengeAngerControlPlanAngerBecomesa HabitPhysicalIllnessRelaxationTechniquesPositiveSelfTalkAnxietyLearnTriggersSadnessRecognizeAngerCuesTime Out(Take 10)SchoolProblemsClenchedFistUsePositiveWordsPhysicalActivityLoudVoiceTalkit OutNameCallingPerceivedUnfairnessNotBelongingFightingListenSomoneis Pickingon YouRelationshipProblemsThoughtsofRevenge

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Control Plan
  2. Anger Becomes a Habit
  3. Physical Illness
  4. Relaxation Techniques
  5. Positive Self Talk
  6. Anxiety
  7. Learn Triggers
  8. Sadness
  9. Recognize Anger Cues
  10. Time Out (Take 10)
  11. School Problems
  12. Clenched Fist
  13. Use Positive Words
  14. Physical Activity
  15. Loud Voice
  16. Talk it Out
  17. Name Calling
  18. Perceived Unfairness
  19. Not Belonging
  20. Fighting
  21. Listen
  22. Somone is Picking on You
  23. Relationship Problems
  24. Thoughts of Revenge