Talkit OutClenchedFistNotBelongingAnxietyLoudVoiceNameCallingPerceivedUnfairnessThoughtsofRevengeAngerBecomesa HabitRelationshipProblemsSchoolProblemsSadnessFightingPhysicalActivityPositiveSelfTalkSomoneis Pickingon YouLearnTriggersAngerControlPlanTime Out(Take 10)UsePositiveWordsRecognizeAngerCuesPhysicalIllnessRelaxationTechniquesListenTalkit OutClenchedFistNotBelongingAnxietyLoudVoiceNameCallingPerceivedUnfairnessThoughtsofRevengeAngerBecomesa HabitRelationshipProblemsSchoolProblemsSadnessFightingPhysicalActivityPositiveSelfTalkSomoneis Pickingon YouLearnTriggersAngerControlPlanTime Out(Take 10)UsePositiveWordsRecognizeAngerCuesPhysicalIllnessRelaxationTechniquesListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk it Out
  2. Clenched Fist
  3. Not Belonging
  4. Anxiety
  5. Loud Voice
  6. Name Calling
  7. Perceived Unfairness
  8. Thoughts of Revenge
  9. Anger Becomes a Habit
  10. Relationship Problems
  11. School Problems
  12. Sadness
  13. Fighting
  14. Physical Activity
  15. Positive Self Talk
  16. Somone is Picking on You
  17. Learn Triggers
  18. Anger Control Plan
  19. Time Out (Take 10)
  20. Use Positive Words
  21. Recognize Anger Cues
  22. Physical Illness
  23. Relaxation Techniques
  24. Listen