SchoolProblemsClenchedFistPhysicalIllnessListenSomoneis Pickingon YouNotBelongingLoudVoiceNameCallingTime Out(Take 10)PhysicalActivityRecognizeAngerCuesSadnessRelationshipProblemsAngerBecomesa HabitPerceivedUnfairnessAngerControlPlanTalkit OutUsePositiveWordsRelaxationTechniquesAnxietyPositiveSelfTalkFightingThoughtsofRevengeLearnTriggersSchoolProblemsClenchedFistPhysicalIllnessListenSomoneis Pickingon YouNotBelongingLoudVoiceNameCallingTime Out(Take 10)PhysicalActivityRecognizeAngerCuesSadnessRelationshipProblemsAngerBecomesa HabitPerceivedUnfairnessAngerControlPlanTalkit OutUsePositiveWordsRelaxationTechniquesAnxietyPositiveSelfTalkFightingThoughtsofRevengeLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School Problems
  2. Clenched Fist
  3. Physical Illness
  4. Listen
  5. Somone is Picking on You
  6. Not Belonging
  7. Loud Voice
  8. Name Calling
  9. Time Out (Take 10)
  10. Physical Activity
  11. Recognize Anger Cues
  12. Sadness
  13. Relationship Problems
  14. Anger Becomes a Habit
  15. Perceived Unfairness
  16. Anger Control Plan
  17. Talk it Out
  18. Use Positive Words
  19. Relaxation Techniques
  20. Anxiety
  21. Positive Self Talk
  22. Fighting
  23. Thoughts of Revenge
  24. Learn Triggers