Somoneis Pickingon YouClenchedFistLoudVoiceRelaxationTechniquesPositiveSelfTalkAngerControlPlanNotBelongingListenRecognizeAngerCuesFightingAngerBecomesa HabitRelationshipProblemsUsePositiveWordsSadnessPhysicalIllnessPerceivedUnfairnessTime Out(Take 10)SchoolProblemsThoughtsofRevengeTalkit OutPhysicalActivityNameCallingAnxietyLearnTriggersSomoneis Pickingon YouClenchedFistLoudVoiceRelaxationTechniquesPositiveSelfTalkAngerControlPlanNotBelongingListenRecognizeAngerCuesFightingAngerBecomesa HabitRelationshipProblemsUsePositiveWordsSadnessPhysicalIllnessPerceivedUnfairnessTime Out(Take 10)SchoolProblemsThoughtsofRevengeTalkit OutPhysicalActivityNameCallingAnxietyLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Somone is Picking on You
  2. Clenched Fist
  3. Loud Voice
  4. Relaxation Techniques
  5. Positive Self Talk
  6. Anger Control Plan
  7. Not Belonging
  8. Listen
  9. Recognize Anger Cues
  10. Fighting
  11. Anger Becomes a Habit
  12. Relationship Problems
  13. Use Positive Words
  14. Sadness
  15. Physical Illness
  16. Perceived Unfairness
  17. Time Out (Take 10)
  18. School Problems
  19. Thoughts of Revenge
  20. Talk it Out
  21. Physical Activity
  22. Name Calling
  23. Anxiety
  24. Learn Triggers