If you couldchange placeswith one personfor a day whowould it be andwhy?Where doyou feelmost atpeace orrelaxed?SaysomethingpositiveaboutyourselfOpenAnswer: Tellussomethingabout you!Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyShare a momentwhen you madesomeone laughor someonemade you laugh.Share asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireWhat kind ofanimal bestdescribesyou?Identify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulGive acomplimentto the personon your leftShare whatmakes youa uniquepersonShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?Where doyou feelmost atpeace orrelaxed?SaysomethingpositiveaboutyourselfOpenAnswer: Tellussomethingabout you!Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyShare a momentwhen you madesomeone laughor someonemade you laugh.Share asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireWhat kind ofanimal bestdescribesyou?Identify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulGive acomplimentto the personon your leftShare whatmakes youa uniquepersonShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxiety

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Where do you feel most at peace or relaxed?
  3. Say something positive about yourself
  4. Open Answer: Tell us something about you!
  5. Name a personal accomplishment that made you proud
  6. Give the person across from you a compliment
  7. Share 3 things you are grateful for
  8. Identify two leisure activities or hobbies that you enjoy
  9. What is your favorite place and why
  10. Share a moment when you made someone laugh or someone made you laugh.
  11. Share a smell that makes you feel happy
  12. Identify 2 relaxation skills you will use when you are stressed
  13. Talk about someone you admire
  14. What kind of animal best describes you?
  15. Identify a major support person in your life
  16. What is your favorite restaurant
  17. What positive advice would you give to the group as a whole?
  18. Share what you consider to be your favorite song right now and why
  19. Share a positive quote that you find helpful
  20. Give a compliment to the person on your left
  21. Share what makes you a unique person
  22. Share a compliment that you have received
  23. Share a coping skill that you would like to try when you are distressed
  24. Identify 2 triggers for your anxiety