Share whatmakes youa uniquepersonTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedWhat kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedWhat isyourfavoriterestaurantGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyShare what youconsider to beyour favoritesong right nowand whyWhere doyou feelmost atpeace orrelaxed?Share a copingskill that youwould like totry when youare distressedShare a momentwhen you madesomeone laughor someonemade you laugh.OpenAnswer: Tellussomethingabout you!Share whatmakes youa uniquepersonTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedWhat kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedWhat isyourfavoriterestaurantGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyShare what youconsider to beyour favoritesong right nowand whyWhere doyou feelmost atpeace orrelaxed?Share a copingskill that youwould like totry when youare distressedShare a momentwhen you madesomeone laughor someonemade you laugh.OpenAnswer: Tellussomethingabout you!

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what makes you a unique person
  2. Talk about someone you admire
  3. Identify two leisure activities or hobbies that you enjoy
  4. Share 3 things you are grateful for
  5. What positive advice would you give to the group as a whole?
  6. Give a compliment to the person on your left
  7. Say something positive about yourself
  8. What is your favorite place and why
  9. Share a positive quote that you find helpful
  10. Identify a major support person in your life
  11. Share a compliment that you have received
  12. What kind of animal best describes you?
  13. If you could change places with one person for a day who would it be and why?
  14. Identify 2 relaxation skills you will use when you are stressed
  15. What is your favorite restaurant
  16. Give the person across from you a compliment
  17. Name a personal accomplishment that made you proud
  18. Identify 2 triggers for your anxiety
  19. Share a smell that makes you feel happy
  20. Share what you consider to be your favorite song right now and why
  21. Where do you feel most at peace or relaxed?
  22. Share a coping skill that you would like to try when you are distressed
  23. Share a moment when you made someone laugh or someone made you laugh.
  24. Open Answer: Tell us something about you!