Identify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentOpenAnswer: Tellussomethingabout you!Share a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulWhere doyou feelmost atpeace orrelaxed?SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?What kind ofanimal bestdescribesyou?Identify 2triggersfor youranxietyTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyWhat isyourfavoriterestaurantIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentOpenAnswer: Tellussomethingabout you!Share a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulWhere doyou feelmost atpeace orrelaxed?SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?What kind ofanimal bestdescribesyou?Identify 2triggersfor youranxietyTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyWhat isyourfavoriterestaurant

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 2 relaxation skills you will use when you are stressed
  2. What is your favorite place and why
  3. What positive advice would you give to the group as a whole?
  4. Identify two leisure activities or hobbies that you enjoy
  5. Give the person across from you a compliment
  6. Open Answer: Tell us something about you!
  7. Share a moment when you made someone laugh or someone made you laugh.
  8. Share a positive quote that you find helpful
  9. Where do you feel most at peace or relaxed?
  10. Say something positive about yourself
  11. Identify a major support person in your life
  12. If you could change places with one person for a day who would it be and why?
  13. What kind of animal best describes you?
  14. Identify 2 triggers for your anxiety
  15. Talk about someone you admire
  16. Share what makes you a unique person
  17. Give a compliment to the person on your left
  18. Name a personal accomplishment that made you proud
  19. Share a coping skill that you would like to try when you are distressed
  20. Share 3 things you are grateful for
  21. Share a smell that makes you feel happy
  22. Share a compliment that you have received
  23. Share what you consider to be your favorite song right now and why
  24. What is your favorite restaurant