(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify 2 triggers for your anxiety
What is your favorite place and why
Identify two leisure activities or hobbies that you enjoy
Share a coping skill that you would like to try when you are distressed
What kind of animal best describes you?
Where do you feel most at peace or relaxed?
Share a smell that makes you feel happy
Name a personal accomplishment that made you proud
What is your favorite restaurant
Share what makes you a unique person
Share a moment when you made someone laugh or someone made you laugh.
Give the person across from you a compliment
Identify 2 relaxation skills you will use when you are stressed
Say something positive about yourself
If you could change places with one person for a day who would it be and why?
Share a positive quote that you find helpful
Share what you consider to be your favorite song right now and why
Share 3 things you are grateful for
Open Answer: Tell us something about you!
Identify a major support person in your life
Give a compliment to the person on your left
What positive advice would you give to the group as a whole?
