Where doyou feelmost atpeace orrelaxed?Name apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyShare a momentwhen you madesomeone laughor someonemade you laugh.SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftWhat kind ofanimal bestdescribesyou?Share apositivequote thatyou findhelpfulOpenAnswer: Tellussomethingabout you!Talk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?Where doyou feelmost atpeace orrelaxed?Name apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyShare a momentwhen you madesomeone laughor someonemade you laugh.SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftWhat kind ofanimal bestdescribesyou?Share apositivequote thatyou findhelpfulOpenAnswer: Tellussomethingabout you!Talk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do you feel most at peace or relaxed?
  2. Name a personal accomplishment that made you proud
  3. Share a smell that makes you feel happy
  4. Share what makes you a unique person
  5. Share what you consider to be your favorite song right now and why
  6. Identify two leisure activities or hobbies that you enjoy
  7. Share a moment when you made someone laugh or someone made you laugh.
  8. Say something positive about yourself
  9. Share a coping skill that you would like to try when you are distressed
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Give a compliment to the person on your left
  12. What kind of animal best describes you?
  13. Share a positive quote that you find helpful
  14. Open Answer: Tell us something about you!
  15. Talk about someone you admire
  16. Identify a major support person in your life
  17. What is your favorite restaurant
  18. Share 3 things you are grateful for
  19. What is your favorite place and why
  20. If you could change places with one person for a day who would it be and why?
  21. Identify 2 triggers for your anxiety
  22. Give the person across from you a compliment
  23. Share a compliment that you have received
  24. What positive advice would you give to the group as a whole?