(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify 2 triggers for your anxiety
Share a coping skill that you would like to try when you are distressed
Open Answer: Tell us something about you!
Identify 2 relaxation skills you will use when you are stressed
Share what makes you a unique person
Say something positive about yourself
Share a smell that makes you feel happy
If you could change places with one person for a day who would it be and why?
Identify a major support person in your life
Share what you consider to be your favorite song right now and why
What positive advice would you give to the group as a whole?
What is your favorite restaurant
What is your favorite place and why
Talk about someone you admire
Share 3 things you are grateful for
Identify two leisure activities or hobbies that you enjoy
Where do you feel most at peace or relaxed?
Share a compliment that you have received
Name a personal accomplishment that made you proud
Give a compliment to the person on your left
Share a positive quote that you find helpful
Give the person across from you a compliment
What kind of animal best describes you?
Share a moment when you made someone laugh or someone made you laugh.
