Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedWhat isyourfavoriterestaurantWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedOpenAnswer: Tellussomethingabout you!Share whatmakes youa uniquepersonWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhere doyou feelmost atpeace orrelaxed?What kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedWhat isyourfavoriterestaurantWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedOpenAnswer: Tellussomethingabout you!Share whatmakes youa uniquepersonWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhere doyou feelmost atpeace orrelaxed?What kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify 2triggersfor youranxiety

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Identify 2 relaxation skills you will use when you are stressed
  3. What is your favorite restaurant
  4. What positive advice would you give to the group as a whole?
  5. Talk about someone you admire
  6. Name a personal accomplishment that made you proud
  7. Give the person across from you a compliment
  8. Share a smell that makes you feel happy
  9. Share a moment when you made someone laugh or someone made you laugh.
  10. Share a positive quote that you find helpful
  11. Share what you consider to be your favorite song right now and why
  12. Share a compliment that you have received
  13. Open Answer: Tell us something about you!
  14. Share what makes you a unique person
  15. What is your favorite place and why
  16. Identify two leisure activities or hobbies that you enjoy
  17. Where do you feel most at peace or relaxed?
  18. What kind of animal best describes you?
  19. If you could change places with one person for a day who would it be and why?
  20. Say something positive about yourself
  21. Share a coping skill that you would like to try when you are distressed
  22. Share 3 things you are grateful for
  23. Identify a major support person in your life
  24. Identify 2 triggers for your anxiety