What positiveadvice wouldyou give tothe group asa whole?Share a momentwhen you madesomeone laughor someonemade you laugh.OpenAnswer: Tellussomethingabout you!If you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeWhere doyou feelmost atpeace orrelaxed?Identify twoleisureactivities orhobbies thatyou enjoyWhat kind ofanimal bestdescribesyou?Share what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Share a momentwhen you madesomeone laughor someonemade you laugh.OpenAnswer: Tellussomethingabout you!If you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeWhere doyou feelmost atpeace orrelaxed?Identify twoleisureactivities orhobbies thatyou enjoyWhat kind ofanimal bestdescribesyou?Share what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happy

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What positive advice would you give to the group as a whole?
  2. Share a moment when you made someone laugh or someone made you laugh.
  3. Open Answer: Tell us something about you!
  4. If you could change places with one person for a day who would it be and why?
  5. What is your favorite restaurant
  6. Share a positive quote that you find helpful
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Identify 2 triggers for your anxiety
  9. Say something positive about yourself
  10. Give the person across from you a compliment
  11. Share what makes you a unique person
  12. Talk about someone you admire
  13. Share 3 things you are grateful for
  14. Share a coping skill that you would like to try when you are distressed
  15. Share a compliment that you have received
  16. Name a personal accomplishment that made you proud
  17. Give a compliment to the person on your left
  18. Identify a major support person in your life
  19. Where do you feel most at peace or relaxed?
  20. Identify two leisure activities or hobbies that you enjoy
  21. What kind of animal best describes you?
  22. Share what you consider to be your favorite song right now and why
  23. What is your favorite place and why
  24. Share a smell that makes you feel happy