What is yourfavoriteplace andwhyShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantShare acomplimentthat youhavereceivedOpenAnswer: Tellussomethingabout you!Share whatmakes youa uniquepersonShare asmell thatmakes youfeel happyWhat kind ofanimal bestdescribesyou?Share a momentwhen you madesomeone laughor someonemade you laugh.SaysomethingpositiveaboutyourselfWhere doyou feelmost atpeace orrelaxed?What is yourfavoriteplace andwhyShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantShare acomplimentthat youhavereceivedOpenAnswer: Tellussomethingabout you!Share whatmakes youa uniquepersonShare asmell thatmakes youfeel happyWhat kind ofanimal bestdescribesyou?Share a momentwhen you madesomeone laughor someonemade you laugh.SaysomethingpositiveaboutyourselfWhere doyou feelmost atpeace orrelaxed?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite place and why
  2. Share 3 things you are grateful for
  3. Identify 2 relaxation skills you will use when you are stressed
  4. Share a positive quote that you find helpful
  5. Give the person across from you a compliment
  6. Identify two leisure activities or hobbies that you enjoy
  7. Talk about someone you admire
  8. Name a personal accomplishment that made you proud
  9. Identify a major support person in your life
  10. Share a coping skill that you would like to try when you are distressed
  11. Identify 2 triggers for your anxiety
  12. Share what you consider to be your favorite song right now and why
  13. What positive advice would you give to the group as a whole?
  14. Give a compliment to the person on your left
  15. If you could change places with one person for a day who would it be and why?
  16. What is your favorite restaurant
  17. Share a compliment that you have received
  18. Open Answer: Tell us something about you!
  19. Share what makes you a unique person
  20. Share a smell that makes you feel happy
  21. What kind of animal best describes you?
  22. Share a moment when you made someone laugh or someone made you laugh.
  23. Say something positive about yourself
  24. Where do you feel most at peace or relaxed?