Share asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedShare a momentwhen you madesomeone laughor someonemade you laugh.If you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat kind ofanimal bestdescribesyou?Give acomplimentto the personon your leftTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forWhere doyou feelmost atpeace orrelaxed?Share apositivequote thatyou findhelpfulOpenAnswer: Tellussomethingabout you!What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyWhat isyourfavoriterestaurantShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedShare a momentwhen you madesomeone laughor someonemade you laugh.If you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat kind ofanimal bestdescribesyou?Give acomplimentto the personon your leftTalk aboutsomeoneyouadmireIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forWhere doyou feelmost atpeace orrelaxed?Share apositivequote thatyou findhelpfulOpenAnswer: Tellussomethingabout you!What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyWhat isyourfavoriterestaurant

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. Name a personal accomplishment that made you proud
  3. Identify 2 relaxation skills you will use when you are stressed
  4. Share a moment when you made someone laugh or someone made you laugh.
  5. If you could change places with one person for a day who would it be and why?
  6. Share a coping skill that you would like to try when you are distressed
  7. Share a compliment that you have received
  8. What kind of animal best describes you?
  9. Give a compliment to the person on your left
  10. Talk about someone you admire
  11. Identify a major support person in your life
  12. Share 3 things you are grateful for
  13. Where do you feel most at peace or relaxed?
  14. Share a positive quote that you find helpful
  15. Open Answer: Tell us something about you!
  16. What is your favorite place and why
  17. Say something positive about yourself
  18. Share what makes you a unique person
  19. Identify two leisure activities or hobbies that you enjoy
  20. What positive advice would you give to the group as a whole?
  21. Give the person across from you a compliment
  22. Share what you consider to be your favorite song right now and why
  23. Identify 2 triggers for your anxiety
  24. What is your favorite restaurant