Where doyou feelmost atpeace orrelaxed?What positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyOpenAnswer: Tellussomethingabout you!Share what youconsider to beyour favoritesong right nowand whyWhat kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudWhere doyou feelmost atpeace orrelaxed?What positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare a momentwhen you madesomeone laughor someonemade you laugh.Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyOpenAnswer: Tellussomethingabout you!Share what youconsider to beyour favoritesong right nowand whyWhat kind ofanimal bestdescribesyou?If you couldchange placeswith one personfor a day whowould it be andwhy?What isyourfavoriterestaurantIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproud

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do you feel most at peace or relaxed?
  2. What positive advice would you give to the group as a whole?
  3. Share a coping skill that you would like to try when you are distressed
  4. Identify a major support person in your life
  5. Share a moment when you made someone laugh or someone made you laugh.
  6. Share a positive quote that you find helpful
  7. Talk about someone you admire
  8. Share a compliment that you have received
  9. Identify two leisure activities or hobbies that you enjoy
  10. Share a smell that makes you feel happy
  11. Share 3 things you are grateful for
  12. What is your favorite place and why
  13. Identify 2 triggers for your anxiety
  14. Open Answer: Tell us something about you!
  15. Share what you consider to be your favorite song right now and why
  16. What kind of animal best describes you?
  17. If you could change places with one person for a day who would it be and why?
  18. What is your favorite restaurant
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Say something positive about yourself
  21. Give a compliment to the person on your left
  22. Share what makes you a unique person
  23. Give the person across from you a compliment
  24. Name a personal accomplishment that made you proud