What kind ofanimal bestdescribesyou?What positiveadvice wouldyou give tothe group asa whole?OpenAnswer: Tellussomethingabout you!Share 3things youaregrateful forShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedWhere doyou feelmost atpeace orrelaxed?Identify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare a momentwhen you madesomeone laughor someonemade you laugh.What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfWhat kind ofanimal bestdescribesyou?What positiveadvice wouldyou give tothe group asa whole?OpenAnswer: Tellussomethingabout you!Share 3things youaregrateful forShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedWhere doyou feelmost atpeace orrelaxed?Identify amajorsupportperson inyour lifeWhat isyourfavoriterestaurantShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare a momentwhen you madesomeone laughor someonemade you laugh.What is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourself

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What kind of animal best describes you?
  2. What positive advice would you give to the group as a whole?
  3. Open Answer: Tell us something about you!
  4. Share 3 things you are grateful for
  5. Share what makes you a unique person
  6. Share a coping skill that you would like to try when you are distressed
  7. Where do you feel most at peace or relaxed?
  8. Identify a major support person in your life
  9. What is your favorite restaurant
  10. Share what you consider to be your favorite song right now and why
  11. Identify 2 relaxation skills you will use when you are stressed
  12. Give a compliment to the person on your left
  13. Share a moment when you made someone laugh or someone made you laugh.
  14. What is your favorite place and why
  15. Give the person across from you a compliment
  16. Identify 2 triggers for your anxiety
  17. Identify two leisure activities or hobbies that you enjoy
  18. Share a compliment that you have received
  19. Share a positive quote that you find helpful
  20. Talk about someone you admire
  21. If you could change places with one person for a day who would it be and why?
  22. Name a personal accomplishment that made you proud
  23. Share a smell that makes you feel happy
  24. Say something positive about yourself