Give thepersonacross fromyou acomplimentWhat kind ofanimal bestdescribesyou?Share apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyShare 3things youaregrateful forShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyShare a momentwhen you madesomeone laughor someonemade you laugh.Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyWhat isyourfavoriterestaurantIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonWhere doyou feelmost atpeace orrelaxed?What positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftOpenAnswer: Tellussomethingabout you!If you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentWhat kind ofanimal bestdescribesyou?Share apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyShare 3things youaregrateful forShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyShare a momentwhen you madesomeone laughor someonemade you laugh.Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyWhat isyourfavoriterestaurantIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonWhere doyou feelmost atpeace orrelaxed?What positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftOpenAnswer: Tellussomethingabout you!If you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourself

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. What kind of animal best describes you?
  3. Share a positive quote that you find helpful
  4. Share a coping skill that you would like to try when you are distressed
  5. Identify 2 relaxation skills you will use when you are stressed
  6. What is your favorite place and why
  7. Share 3 things you are grateful for
  8. Share a smell that makes you feel happy
  9. Talk about someone you admire
  10. Share what you consider to be your favorite song right now and why
  11. Share a moment when you made someone laugh or someone made you laugh.
  12. Share a compliment that you have received
  13. Identify two leisure activities or hobbies that you enjoy
  14. What is your favorite restaurant
  15. Identify 2 triggers for your anxiety
  16. Share what makes you a unique person
  17. Where do you feel most at peace or relaxed?
  18. What positive advice would you give to the group as a whole?
  19. Name a personal accomplishment that made you proud
  20. Give a compliment to the person on your left
  21. Open Answer: Tell us something about you!
  22. If you could change places with one person for a day who would it be and why?
  23. Identify a major support person in your life
  24. Say something positive about yourself