MindfulbodyscanMindfulyogaMindfuljournalingMindfulwalkMindfulbreathingMindfuldancingMindfuldrawingMindfulbathMindfulcar rideMindfulsoundobservationMindfulcleaningMindfulstretchingGratitudelistMindfulteethbrushingMindfulmusicMindfulobjectfocusAcknowledge& acceptfeelingsGratitudeListPracticePatienceMindfulStretchingMindfulnaturewalkMindfuleatingMindfulshoulderrollMindfulbreathingMindfulbodyscanMindfulyogaMindfuljournalingMindfulwalkMindfulbreathingMindfuldancingMindfuldrawingMindfulbathMindfulcar rideMindfulsoundobservationMindfulcleaningMindfulstretchingGratitudelistMindfulteethbrushingMindfulmusicMindfulobjectfocusAcknowledge& acceptfeelingsGratitudeListPracticePatienceMindfulStretchingMindfulnaturewalkMindfuleatingMindfulshoulderrollMindfulbreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful body scan
  2. Mindful yoga
  3. Mindful journaling
  4. Mindful walk
  5. Mindful breathing
  6. Mindful dancing
  7. Mindful drawing
  8. Mindful bath
  9. Mindful car ride
  10. Mindful sound observation
  11. Mindful cleaning
  12. Mindful stretching
  13. Gratitude list
  14. Mindful teeth brushing
  15. Mindful music
  16. Mindful object focus
  17. Acknowledge & accept feelings
  18. Gratitude List
  19. Practice Patience
  20. Mindful Stretching
  21. Mindful nature walk
  22. Mindful eating
  23. Mindful shoulder roll
  24. Mindful breathing