MindfulbreathingMindfulobjectfocusMindfulbodyscanMindfuldancingMindfuldrawingMindfulcleaningMindfulshoulderrollMindfulyogaMindfulStretchingGratitudeListMindfulbathMindfulsoundobservationMindfulcar rideMindfulstretchingGratitudelistMindfuleatingMindfulbreathingPracticePatienceAcknowledge& acceptfeelingsMindfulwalkMindfuljournalingMindfulnaturewalkMindfulteethbrushingMindfulmusicMindfulbreathingMindfulobjectfocusMindfulbodyscanMindfuldancingMindfuldrawingMindfulcleaningMindfulshoulderrollMindfulyogaMindfulStretchingGratitudeListMindfulbathMindfulsoundobservationMindfulcar rideMindfulstretchingGratitudelistMindfuleatingMindfulbreathingPracticePatienceAcknowledge& acceptfeelingsMindfulwalkMindfuljournalingMindfulnaturewalkMindfulteethbrushingMindfulmusic

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful breathing
  2. Mindful object focus
  3. Mindful body scan
  4. Mindful dancing
  5. Mindful drawing
  6. Mindful cleaning
  7. Mindful shoulder roll
  8. Mindful yoga
  9. Mindful Stretching
  10. Gratitude List
  11. Mindful bath
  12. Mindful sound observation
  13. Mindful car ride
  14. Mindful stretching
  15. Gratitude list
  16. Mindful eating
  17. Mindful breathing
  18. Practice Patience
  19. Acknowledge & accept feelings
  20. Mindful walk
  21. Mindful journaling
  22. Mindful nature walk
  23. Mindful teeth brushing
  24. Mindful music