MindfuljournalingMindfulsoundobservationMindfulnaturewalkMindfulteethbrushingAcknowledge& acceptfeelingsMindfulmusicMindfulcleaningMindfulyogaMindfuldrawingMindfulbreathingMindfuleatingMindfulwalkMindfuldancingMindfulshoulderrollMindfulStretchingGratitudelistMindfulbreathingMindfulstretchingPracticePatienceMindfulbathMindfulbodyscanMindfulobjectfocusMindfulcar rideGratitudeListMindfuljournalingMindfulsoundobservationMindfulnaturewalkMindfulteethbrushingAcknowledge& acceptfeelingsMindfulmusicMindfulcleaningMindfulyogaMindfuldrawingMindfulbreathingMindfuleatingMindfulwalkMindfuldancingMindfulshoulderrollMindfulStretchingGratitudelistMindfulbreathingMindfulstretchingPracticePatienceMindfulbathMindfulbodyscanMindfulobjectfocusMindfulcar rideGratitudeList

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful journaling
  2. Mindful sound observation
  3. Mindful nature walk
  4. Mindful teeth brushing
  5. Acknowledge & accept feelings
  6. Mindful music
  7. Mindful cleaning
  8. Mindful yoga
  9. Mindful drawing
  10. Mindful breathing
  11. Mindful eating
  12. Mindful walk
  13. Mindful dancing
  14. Mindful shoulder roll
  15. Mindful Stretching
  16. Gratitude list
  17. Mindful breathing
  18. Mindful stretching
  19. Practice Patience
  20. Mindful bath
  21. Mindful body scan
  22. Mindful object focus
  23. Mindful car ride
  24. Gratitude List