MindfulsoundobservationMindfulteethbrushingMindfulshoulderrollMindfulcleaningPracticePatienceMindfuljournalingAcknowledge& acceptfeelingsMindfuldrawingMindfulobjectfocusMindfulyogaGratitudelistMindfulbreathingMindfulbodyscanMindfulwalkMindfulnaturewalkMindfulbreathingMindfuldancingGratitudeListMindfulStretchingMindfulstretchingMindfulbathMindfulcar rideMindfulmusicMindfuleatingMindfulsoundobservationMindfulteethbrushingMindfulshoulderrollMindfulcleaningPracticePatienceMindfuljournalingAcknowledge& acceptfeelingsMindfuldrawingMindfulobjectfocusMindfulyogaGratitudelistMindfulbreathingMindfulbodyscanMindfulwalkMindfulnaturewalkMindfulbreathingMindfuldancingGratitudeListMindfulStretchingMindfulstretchingMindfulbathMindfulcar rideMindfulmusicMindfuleating

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful sound observation
  2. Mindful teeth brushing
  3. Mindful shoulder roll
  4. Mindful cleaning
  5. Practice Patience
  6. Mindful journaling
  7. Acknowledge & accept feelings
  8. Mindful drawing
  9. Mindful object focus
  10. Mindful yoga
  11. Gratitude list
  12. Mindful breathing
  13. Mindful body scan
  14. Mindful walk
  15. Mindful nature walk
  16. Mindful breathing
  17. Mindful dancing
  18. Gratitude List
  19. Mindful Stretching
  20. Mindful stretching
  21. Mindful bath
  22. Mindful car ride
  23. Mindful music
  24. Mindful eating