resistance training illinois agility test skill related muscle striation health related Plyometrics muscular power diminishing returns muscular endurance anaerobic capacity fibre type PNF stretching work : rest ratio overtraining timed push up test muscular strength skill frequencies specificity 1RM bench press yo yo intermittent recovery test Speed phosphate recovery test fartlek training circuit training resistance training illinois agility test skill related muscle striation health related Plyometrics muscular power diminishing returns muscular endurance anaerobic capacity fibre type PNF stretching work : rest ratio overtraining timed push up test muscular strength skill frequencies specificity 1RM bench press yo yo intermittent recovery test Speed phosphate recovery test fartlek training circuit training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
resistance training
illinois agility test
skill related
muscle striation
health related
Plyometrics
muscular power
diminishing returns
muscular endurance
anaerobic capacity
fibre type
PNF stretching
work : rest ratio
overtraining
timed push up test
muscular strength
skill frequencies
specificity
1RM bench press
yo yo intermittent recovery test
Speed
phosphate recovery test
fartlek training
circuit training