"I'm justbeingdramatic""I'm takingthis fromsomeonewho REALLYneeds it""I'm onlysometimesaffected, soit doesn'tcount"Notmentioningsomething isbad for youFeelingguilty forhavingsymptoms"Everyonefeels likethis""Otherpeoplehave itworse""I'm notREALLYdisabled""Okay, butwhat if I'mfaking it?"Not using aidsbc you'reworriedabout others'perceptions"I'msure it'snothing""I can do that"with severeconsequencesNot wanting tobe aninconvenience"I'm notdefined bymy lifechangingdiagnosis""I'm fine"actually indebilitatingpainSmilingthrough thepain forothers' sake"I just needto suck it upand pushthrough""I'mjusttired""Todayis just anoff day"Doing thething andhaving torecover fordaysNotwanting tosay you'redisabledNotaskingfor help"I'm notletting myillnessstop me"Newsymptoms,not going tothe doctors"I'm justbeingdramatic""I'm takingthis fromsomeonewho REALLYneeds it""I'm onlysometimesaffected, soit doesn'tcount"Notmentioningsomething isbad for youFeelingguilty forhavingsymptoms"Everyonefeels likethis""Otherpeoplehave itworse""I'm notREALLYdisabled""Okay, butwhat if I'mfaking it?"Not using aidsbc you'reworriedabout others'perceptions"I'msure it'snothing""I can do that"with severeconsequencesNot wanting tobe aninconvenience"I'm notdefined bymy lifechangingdiagnosis""I'm fine"actually indebilitatingpainSmilingthrough thepain forothers' sake"I just needto suck it upand pushthrough""I'mjusttired""Todayis just anoff day"Doing thething andhaving torecover fordaysNotwanting tosay you'redisabledNotaskingfor help"I'm notletting myillnessstop me"Newsymptoms,not going tothe doctors

Internalized Ableism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I'm just being dramatic"
  2. "I'm taking this from someone who REALLY needs it"
  3. "I'm only sometimes affected, so it doesn't count"
  4. Not mentioning something is bad for you
  5. Feeling guilty for having symptoms
  6. "Everyone feels like this"
  7. "Other people have it worse"
  8. "I'm not REALLY disabled"
  9. "Okay, but what if I'm faking it?"
  10. Not using aids bc you're worried about others' perceptions
  11. "I'm sure it's nothing"
  12. "I can do that" with severe consequences
  13. Not wanting to be an inconvenience
  14. "I'm not defined by my life changing diagnosis"
  15. "I'm fine" actually in debilitating pain
  16. Smiling through the pain for others' sake
  17. "I just need to suck it up and push through"
  18. "I'm just tired"
  19. "Today is just an off day"
  20. Doing the thing and having to recover for days
  21. Not wanting to say you're disabled
  22. Not asking for help
  23. "I'm not letting my illness stop me"
  24. New symptoms, not going to the doctors