(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Self-care only benefits MY well-being
G-Name something you like to do for self care
I-Self-care means zero discomfort for me
I-Self-care is the same for everyone
B- Self-care means doing creative activities
G-Self-care completely eliminates stress
G-Self-care is selfish
N-Self-care is only for certain people
G-Self-care is ANYTHING that soothes you
B-The effects of self-care are temporary
B-I don't deserve self-care
N-Self care is expensive
I-Self-care doesn't work
G-Self-care is always fun and exciting
B-I only need self-care when I'm stressed
N-taking an active role in protecting one's own well-being and happiness