(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Self-care doesn't work
B-I don't deserve self-care
G-Self-care is selfish
O-Self-care activities can change over time
G-Name something you like to do for self care
N-Self-care is choosing yourself over others
O-Self-care is just meeting basic needs
O-Self-care only benefits MY well-being
I-Self-care means zero discomfort for me
N-taking an active role in protecting one's own well-being and happiness