Take aDigitalDetoxDayTest1TreatYourselfto IceCreamTake aWalk On aNew TrailStargazeCleanYourHomeGo to afarmer'smarketGet10,000Steps in adayTake abikeride GetsomesunshineBuyYourselfFlowersTest2Do Onething you'vebeenputting offMake aVisionBoardTest3Meditatefor 10minutesHost aBBQ withLovedonesRelax inahammockHave aPicnic Plan aRoadTripStart aBeachReadCreate ASummerBucketListVolunteerYourTimeDo anArtProjectTest4Test5Take aDay Tripto aBeachTry anewexerciseSay "ILove You"toYourselfTake aDigitalDetoxDayTest1TreatYourselfto IceCreamTake aWalk On aNew TrailStargazeCleanYourHomeGo to afarmer'smarketGet10,000Steps in adayTake abikerideGetsomesunshineBuyYourselfFlowersTest2Do Onething you'vebeenputting offMake aVisionBoardTest3Meditatefor 10minutesHost aBBQ withLovedonesRelax inahammockHave aPicnic Plan aRoadTripStart aBeachReadCreate ASummerBucketListVolunteerYourTimeDo anArtProjectTest4Test5Take aDay Tripto aBeachTry anewexerciseSay "ILove You"toYourself

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Digital Detox Day
  2. Test 1
  3. Treat Yourself to Ice Cream
  4. Take a Walk On a New Trail
  5. Stargaze
  6. Clean Your Home
  7. Go to a farmer's market
  8. Get 10,000 Steps in a day
  9. Take a bike ride
  10. Get some sunshine
  11. Buy Yourself Flowers
  12. Test 2
  13. Do One thing you've been putting off
  14. Make a Vision Board
  15. Test 3
  16. Meditate for 10 minutes
  17. Host a BBQ with Loved ones
  18. Relax in a hammock
  19. Have a Picnic
  20. Plan a Road Trip
  21. Start a Beach Read
  22. Create A Summer Bucket List
  23. Volunteer Your Time
  24. Do an Art Project
  25. Test 4
  26. Test 5
  27. Take a Day Trip to a Beach
  28. Try a new exercise
  29. Say "I Love You" to Yourself