BuyYourselfFlowersTreatYourselfto IceCreamMeditatefor 10minutesGo to afarmer'smarket Try anewexerciseTake aDigitalDetoxDayCleanYourHomeMake aVisionBoardTake aWalk On aNew TrailTest3GetsomesunshineStart aBeachReadVolunteerYourTimeGet10,000Steps in adayTake abikerideDo anArtProjectTake aDay Tripto aBeachCreate ASummerBucketListDo Onething you'vebeenputting offTest4Have aPicnic StargazeTest1Host aBBQ withLovedonesPlan aRoadTripSay "ILove You"toYourselfTest2Test5Relax inahammockBuyYourselfFlowersTreatYourselfto IceCreamMeditatefor 10minutesGo to afarmer'smarketTry anewexerciseTake aDigitalDetoxDayCleanYourHomeMake aVisionBoardTake aWalk On aNew TrailTest3GetsomesunshineStart aBeachReadVolunteerYourTimeGet10,000Steps in adayTake abikerideDo anArtProjectTake aDay Tripto aBeachCreate ASummerBucketListDo Onething you'vebeenputting offTest4Have aPicnic StargazeTest1Host aBBQ withLovedonesPlan aRoadTripSay "ILove You"toYourselfTest2Test5Relax inahammock

Summer Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy Yourself Flowers
  2. Treat Yourself to Ice Cream
  3. Meditate for 10 minutes
  4. Go to a farmer's market
  5. Try a new exercise
  6. Take a Digital Detox Day
  7. Clean Your Home
  8. Make a Vision Board
  9. Take a Walk On a New Trail
  10. Test 3
  11. Get some sunshine
  12. Start a Beach Read
  13. Volunteer Your Time
  14. Get 10,000 Steps in a day
  15. Take a bike ride
  16. Do an Art Project
  17. Take a Day Trip to a Beach
  18. Create A Summer Bucket List
  19. Do One thing you've been putting off
  20. Test 4
  21. Have a Picnic
  22. Stargaze
  23. Test 1
  24. Host a BBQ with Loved ones
  25. Plan a Road Trip
  26. Say "I Love You" to Yourself
  27. Test 2
  28. Test 5
  29. Relax in a hammock