1 ThingsYouTaste3 ThingsYouHearMake aScaredFaceMake aConfusedFace4 ThingsYouFeelGiveSomeonea HighFiveMake aFist andRelease it5 TimesDraw aFace withChalkCountto 50SaySomethingNice toYourselfDo aYogaPoseMake aSadFaceMake anExcitedFace10JumpingJacks2 ThingsYouSmellTry to SaytheAlphabetBackwardsRun inPlace for30SecondsDraw 5SquaresMake aMadFaceJump inPlace 10TimesLay on theGround for30Seconds5ThingsYou See5Push-upsRollAround for30SecondsBlow 5BubblesMake aHappyFaceTake 5SlowDeepBreathsHum orSing aSong30SecondDanceBreak1 ThingsYouTaste3 ThingsYouHearMake aScaredFaceMake aConfusedFace4 ThingsYouFeelGiveSomeonea HighFiveMake aFist andRelease it5 TimesDraw aFace withChalkCountto 50SaySomethingNice toYourselfDo aYogaPoseMake aSadFaceMake anExcitedFace10JumpingJacks2 ThingsYouSmellTry to SaytheAlphabetBackwardsRun inPlace for30SecondsDraw 5SquaresMake aMadFaceJump inPlace 10TimesLay on theGround for30Seconds5ThingsYou See5Push-upsRollAround for30SecondsBlow 5BubblesMake aHappyFaceTake 5SlowDeepBreathsHum orSing aSong30SecondDanceBreak

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Things You Taste
  2. 3 Things You Hear
  3. Make a Scared Face
  4. Make a Confused Face
  5. 4 Things You Feel
  6. Give Someone a High Five
  7. Make a Fist and Release it 5 Times
  8. Draw a Face with Chalk
  9. Count to 50
  10. Say Something Nice to Yourself
  11. Do a Yoga Pose
  12. Make a Sad Face
  13. Make an Excited Face
  14. 10 Jumping Jacks
  15. 2 Things You Smell
  16. Try to Say the Alphabet Backwards
  17. Run in Place for 30 Seconds
  18. Draw 5 Squares
  19. Make a Mad Face
  20. Jump in Place 10 Times
  21. Lay on the Ground for 30 Seconds
  22. 5 Things You See
  23. 5 Push-ups
  24. Roll Around for 30 Seconds
  25. Blow 5 Bubbles
  26. Make a Happy Face
  27. Take 5 Slow Deep Breaths
  28. Hum or Sing a Song
  29. 30 Second Dance Break