Draw 5Squares2 ThingsYouSmellMake aScaredFaceCountto 50Make aMadFaceDraw aFace withChalk4 ThingsYouFeelRun inPlace for30SecondsSaySomethingNice toYourselfRollAround for30SecondsTry to SaytheAlphabetBackwards5ThingsYou SeeGiveSomeonea HighFiveHum orSing aSong10JumpingJacksTake 5SlowDeepBreathsBlow 5BubblesJump inPlace 10TimesMake anExcitedFaceMake aFist andRelease it5 Times1 ThingsYouTaste3 ThingsYouHear5Push-ups30SecondDanceBreakMake aConfusedFaceMake aHappyFaceDo aYogaPoseLay on theGround for30SecondsMake aSadFaceDraw 5Squares2 ThingsYouSmellMake aScaredFaceCountto 50Make aMadFaceDraw aFace withChalk4 ThingsYouFeelRun inPlace for30SecondsSaySomethingNice toYourselfRollAround for30SecondsTry to SaytheAlphabetBackwards5ThingsYou SeeGiveSomeonea HighFiveHum orSing aSong10JumpingJacksTake 5SlowDeepBreathsBlow 5BubblesJump inPlace 10TimesMake anExcitedFaceMake aFist andRelease it5 Times1 ThingsYouTaste3 ThingsYouHear5Push-ups30SecondDanceBreakMake aConfusedFaceMake aHappyFaceDo aYogaPoseLay on theGround for30SecondsMake aSadFace

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw 5 Squares
  2. 2 Things You Smell
  3. Make a Scared Face
  4. Count to 50
  5. Make a Mad Face
  6. Draw a Face with Chalk
  7. 4 Things You Feel
  8. Run in Place for 30 Seconds
  9. Say Something Nice to Yourself
  10. Roll Around for 30 Seconds
  11. Try to Say the Alphabet Backwards
  12. 5 Things You See
  13. Give Someone a High Five
  14. Hum or Sing a Song
  15. 10 Jumping Jacks
  16. Take 5 Slow Deep Breaths
  17. Blow 5 Bubbles
  18. Jump in Place 10 Times
  19. Make an Excited Face
  20. Make a Fist and Release it 5 Times
  21. 1 Things You Taste
  22. 3 Things You Hear
  23. 5 Push-ups
  24. 30 Second Dance Break
  25. Make a Confused Face
  26. Make a Happy Face
  27. Do a Yoga Pose
  28. Lay on the Ground for 30 Seconds
  29. Make a Sad Face