Do aYogaPoseMake anExcitedFaceMake aFist andRelease it5 TimesMake aMadFace2 ThingsYouSmell5ThingsYou SeeCountto 50Make aHappyFaceTry to SaytheAlphabetBackwardsSaySomethingNice toYourself1 ThingsYouTasteJump inPlace 10Times10JumpingJacksMake aConfusedFace3 ThingsYouHearTake 5SlowDeepBreathsRollAround for30SecondsDraw aFace withChalkDraw 5Squares4 ThingsYouFeelMake aScaredFace30SecondDanceBreakGiveSomeonea HighFiveRun inPlace for30SecondsHum orSing aSong5Push-upsMake aSadFaceBlow 5BubblesLay on theGround for30SecondsDo aYogaPoseMake anExcitedFaceMake aFist andRelease it5 TimesMake aMadFace2 ThingsYouSmell5ThingsYou SeeCountto 50Make aHappyFaceTry to SaytheAlphabetBackwardsSaySomethingNice toYourself1 ThingsYouTasteJump inPlace 10Times10JumpingJacksMake aConfusedFace3 ThingsYouHearTake 5SlowDeepBreathsRollAround for30SecondsDraw aFace withChalkDraw 5Squares4 ThingsYouFeelMake aScaredFace30SecondDanceBreakGiveSomeonea HighFiveRun inPlace for30SecondsHum orSing aSong5Push-upsMake aSadFaceBlow 5BubblesLay on theGround for30Seconds

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Yoga Pose
  2. Make an Excited Face
  3. Make a Fist and Release it 5 Times
  4. Make a Mad Face
  5. 2 Things You Smell
  6. 5 Things You See
  7. Count to 50
  8. Make a Happy Face
  9. Try to Say the Alphabet Backwards
  10. Say Something Nice to Yourself
  11. 1 Things You Taste
  12. Jump in Place 10 Times
  13. 10 Jumping Jacks
  14. Make a Confused Face
  15. 3 Things You Hear
  16. Take 5 Slow Deep Breaths
  17. Roll Around for 30 Seconds
  18. Draw a Face with Chalk
  19. Draw 5 Squares
  20. 4 Things You Feel
  21. Make a Scared Face
  22. 30 Second Dance Break
  23. Give Someone a High Five
  24. Run in Place for 30 Seconds
  25. Hum or Sing a Song
  26. 5 Push-ups
  27. Make a Sad Face
  28. Blow 5 Bubbles
  29. Lay on the Ground for 30 Seconds