Draw aFace withChalk1 ThingsYouTasteHum orSing aSong5ThingsYou SeeMake aConfusedFace30SecondDanceBreakMake anExcitedFace4 ThingsYouFeelMake aScaredFaceMake aHappyFaceMake aMadFace3 ThingsYouHearJump inPlace 10TimesLay on theGround for30SecondsMake aFist andRelease it5 Times5Push-upsRollAround for30SecondsBlow 5Bubbles10JumpingJacksMake aSadFaceDo aYogaPose2 ThingsYouSmellTake 5SlowDeepBreathsRun inPlace for30SecondsSaySomethingNice toYourselfCountto 50GiveSomeonea HighFiveTry to SaytheAlphabetBackwardsDraw 5SquaresDraw aFace withChalk1 ThingsYouTasteHum orSing aSong5ThingsYou SeeMake aConfusedFace30SecondDanceBreakMake anExcitedFace4 ThingsYouFeelMake aScaredFaceMake aHappyFaceMake aMadFace3 ThingsYouHearJump inPlace 10TimesLay on theGround for30SecondsMake aFist andRelease it5 Times5Push-upsRollAround for30SecondsBlow 5Bubbles10JumpingJacksMake aSadFaceDo aYogaPose2 ThingsYouSmellTake 5SlowDeepBreathsRun inPlace for30SecondsSaySomethingNice toYourselfCountto 50GiveSomeonea HighFiveTry to SaytheAlphabetBackwardsDraw 5Squares

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a Face with Chalk
  2. 1 Things You Taste
  3. Hum or Sing a Song
  4. 5 Things You See
  5. Make a Confused Face
  6. 30 Second Dance Break
  7. Make an Excited Face
  8. 4 Things You Feel
  9. Make a Scared Face
  10. Make a Happy Face
  11. Make a Mad Face
  12. 3 Things You Hear
  13. Jump in Place 10 Times
  14. Lay on the Ground for 30 Seconds
  15. Make a Fist and Release it 5 Times
  16. 5 Push-ups
  17. Roll Around for 30 Seconds
  18. Blow 5 Bubbles
  19. 10 Jumping Jacks
  20. Make a Sad Face
  21. Do a Yoga Pose
  22. 2 Things You Smell
  23. Take 5 Slow Deep Breaths
  24. Run in Place for 30 Seconds
  25. Say Something Nice to Yourself
  26. Count to 50
  27. Give Someone a High Five
  28. Try to Say the Alphabet Backwards
  29. Draw 5 Squares