Make aConfusedFaceMake aScaredFaceMake aSadFaceDraw aFace withChalkSaySomethingNice toYourselfDo aYogaPoseHum orSing aSongMake anExcitedFace2 ThingsYouSmellCountto 505ThingsYou SeeMake aMadFaceTry to SaytheAlphabetBackwardsLay on theGround for30SecondsBlow 5Bubbles1 ThingsYouTaste30SecondDanceBreakGiveSomeonea HighFive4 ThingsYouFeelTake 5SlowDeepBreathsMake aHappyFaceMake aFist andRelease it5 TimesRun inPlace for30Seconds3 ThingsYouHearJump inPlace 10Times5Push-upsRollAround for30SecondsDraw 5Squares10JumpingJacksMake aConfusedFaceMake aScaredFaceMake aSadFaceDraw aFace withChalkSaySomethingNice toYourselfDo aYogaPoseHum orSing aSongMake anExcitedFace2 ThingsYouSmellCountto 505ThingsYou SeeMake aMadFaceTry to SaytheAlphabetBackwardsLay on theGround for30SecondsBlow 5Bubbles1 ThingsYouTaste30SecondDanceBreakGiveSomeonea HighFive4 ThingsYouFeelTake 5SlowDeepBreathsMake aHappyFaceMake aFist andRelease it5 TimesRun inPlace for30Seconds3 ThingsYouHearJump inPlace 10Times5Push-upsRollAround for30SecondsDraw 5Squares10JumpingJacks

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Make a Confused Face
  2. Make a Scared Face
  3. Make a Sad Face
  4. Draw a Face with Chalk
  5. Say Something Nice to Yourself
  6. Do a Yoga Pose
  7. Hum or Sing a Song
  8. Make an Excited Face
  9. 2 Things You Smell
  10. Count to 50
  11. 5 Things You See
  12. Make a Mad Face
  13. Try to Say the Alphabet Backwards
  14. Lay on the Ground for 30 Seconds
  15. Blow 5 Bubbles
  16. 1 Things You Taste
  17. 30 Second Dance Break
  18. Give Someone a High Five
  19. 4 Things You Feel
  20. Take 5 Slow Deep Breaths
  21. Make a Happy Face
  22. Make a Fist and Release it 5 Times
  23. Run in Place for 30 Seconds
  24. 3 Things You Hear
  25. Jump in Place 10 Times
  26. 5 Push-ups
  27. Roll Around for 30 Seconds
  28. Draw 5 Squares
  29. 10 Jumping Jacks