Positiveselftalk*Name onething someonehas done foryou that madeyou happy.Breaktasks intosmallersteps*What is thegreatestimprovementyou have madethis year?If you are everfeeling down,what do you doto makeyourself feelbetter?What isyourgreatestquality?Saysomethingpositiveaboutyourself.Talk about3 thingsyou aregrateful for.My favoritepart of theday is______.Name onegood thingyou havedone forsomeoneSharesomethingyou wouldlike to do buthaven't yet.Surroundyourself withsupportivepeople*Seekpositiverolemodels*I amhappiestwhen______.Name apersonalaccomplishmentthat made youproud.Setachievablegoals*Visualizesuccess*Acceptand learnfromfailures*Share ahappyevent inyour life.Describeyour ideaof a perfectday.Namesomethingyou wouldlike to bebetter at.3 words thatI would useto describemyself are ...Name 2things youare goodat.When wasthe last timeyourewardedyourself?Positiveselftalk*Name onething someonehas done foryou that madeyou happy.Breaktasks intosmallersteps*What is thegreatestimprovementyou have madethis year?If you are everfeeling down,what do you doto makeyourself feelbetter?What isyourgreatestquality?Saysomethingpositiveaboutyourself.Talk about3 thingsyou aregrateful for.My favoritepart of theday is______.Name onegood thingyou havedone forsomeoneSharesomethingyou wouldlike to do buthaven't yet.Surroundyourself withsupportivepeople*Seekpositiverolemodels*I amhappiestwhen______.Name apersonalaccomplishmentthat made youproud.Setachievablegoals*Visualizesuccess*Acceptand learnfromfailures*Share ahappyevent inyour life.Describeyour ideaof a perfectday.Namesomethingyou wouldlike to bebetter at.3 words thatI would useto describemyself are ...Name 2things youare goodat.When wasthe last timeyourewardedyourself?

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self talk*
  2. Name one thing someone has done for you that made you happy.
  3. Break tasks into smaller steps*
  4. What is the greatest improvement you have made this year?
  5. If you are ever feeling down, what do you do to make yourself feel better?
  6. What is your greatest quality?
  7. Say something positive about yourself.
  8. Talk about 3 things you are grateful for.
  9. My favorite part of the day is ______.
  10. Name one good thing you have done for someone
  11. Share something you would like to do but haven't yet.
  12. Surround yourself with supportive people*
  13. Seek positive role models*
  14. I am happiest when ______.
  15. Name a personal accomplishment that made you proud.
  16. Set achievable goals*
  17. Visualize success*
  18. Accept and learn from failures*
  19. Share a happy event in your life.
  20. Describe your idea of a perfect day.
  21. Name something you would like to be better at.
  22. 3 words that I would use to describe myself are ...
  23. Name 2 things you are good at.
  24. When was the last time you rewarded yourself?