Saysomethingpositiveaboutyourself.I amhappiestwhen______.Surroundyourself withsupportivepeople*Setachievablegoals*Acceptand learnfromfailures*Seekpositiverolemodels*Describeyour ideaof a perfectday.Name onething someonehas done foryou that madeyou happy.Namesomethingyou wouldlike to bebetter at.Talk about3 thingsyou aregrateful for.When wasthe last timeyourewardedyourself?If you are everfeeling down,what do you doto makeyourself feelbetter?Visualizesuccess*Breaktasks intosmallersteps*What isyourgreatestquality?Name onegood thingyou havedone forsomeoneName apersonalaccomplishmentthat made youproud.Share ahappyevent inyour life.Sharesomethingyou wouldlike to do buthaven't yet.Name 2things youare goodat.What is thegreatestimprovementyou have madethis year?My favoritepart of theday is______.3 words thatI would useto describemyself are ...Positiveselftalk*Saysomethingpositiveaboutyourself.I amhappiestwhen______.Surroundyourself withsupportivepeople*Setachievablegoals*Acceptand learnfromfailures*Seekpositiverolemodels*Describeyour ideaof a perfectday.Name onething someonehas done foryou that madeyou happy.Namesomethingyou wouldlike to bebetter at.Talk about3 thingsyou aregrateful for.When wasthe last timeyourewardedyourself?If you are everfeeling down,what do you doto makeyourself feelbetter?Visualizesuccess*Breaktasks intosmallersteps*What isyourgreatestquality?Name onegood thingyou havedone forsomeoneName apersonalaccomplishmentthat made youproud.Share ahappyevent inyour life.Sharesomethingyou wouldlike to do buthaven't yet.Name 2things youare goodat.What is thegreatestimprovementyou have madethis year?My favoritepart of theday is______.3 words thatI would useto describemyself are ...Positiveselftalk*

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself.
  2. I am happiest when ______.
  3. Surround yourself with supportive people*
  4. Set achievable goals*
  5. Accept and learn from failures*
  6. Seek positive role models*
  7. Describe your idea of a perfect day.
  8. Name one thing someone has done for you that made you happy.
  9. Name something you would like to be better at.
  10. Talk about 3 things you are grateful for.
  11. When was the last time you rewarded yourself?
  12. If you are ever feeling down, what do you do to make yourself feel better?
  13. Visualize success*
  14. Break tasks into smaller steps*
  15. What is your greatest quality?
  16. Name one good thing you have done for someone
  17. Name a personal accomplishment that made you proud.
  18. Share a happy event in your life.
  19. Share something you would like to do but haven't yet.
  20. Name 2 things you are good at.
  21. What is the greatest improvement you have made this year?
  22. My favorite part of the day is ______.
  23. 3 words that I would use to describe myself are ...
  24. Positive self talk*