Get 8-10hours ofsleep 4nights in arowPreparehealthysnacks forthe weekPractice 2new copingskills dailyfor 1 weekDrink half agallon of waterthroughout theday for 2weeksAttend at least3 or moreindividualsessions duringbingo programTalk to a friendor familymember aboutmental healthfactsCreate art(music,drawing,coloring,painting, etc.)daily for 1 weekTry anewhobbyGo on a hikeor naturewalk withyourfamily/friendsEstablisha dailymorningroutineDeclutteryourspaceEat 3 mealsa day everyday for 2weeksApplyfor 5jobsVolunteer todo somethingto help yourfamily orcommunityKeep agratitudejournal 2times a weekfor one monthReada bookDonate oldclothes,books,toysExercise 3times perweek for 1monthCook 1meal aday for aweekKeep myroom cleanfor 2 weeksstraightTry anewsportTry anewfoodAttend anACRSsummerprogrameventStartselling oldclothes ondpopGet 8-10hours ofsleep 4nights in arowPreparehealthysnacks forthe weekPractice 2new copingskills dailyfor 1 weekDrink half agallon of waterthroughout theday for 2weeksAttend at least3 or moreindividualsessions duringbingo programTalk to a friendor familymember aboutmental healthfactsCreate art(music,drawing,coloring,painting, etc.)daily for 1 weekTry anewhobbyGo on a hikeor naturewalk withyourfamily/friendsEstablisha dailymorningroutineDeclutteryourspaceEat 3 mealsa day everyday for 2weeksApplyfor 5jobsVolunteer todo somethingto help yourfamily orcommunityKeep agratitudejournal 2times a weekfor one monthReada bookDonate oldclothes,books,toysExercise 3times perweek for 1monthCook 1meal aday for aweekKeep myroom cleanfor 2 weeksstraightTry anewsportTry anewfoodAttend anACRSsummerprogrameventStartselling oldclothes ondpop

Magic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8-10 hours of sleep 4 nights in a row
  2. Prepare healthy snacks for the week
  3. Practice 2 new coping skills daily for 1 week
  4. Drink half a gallon of water throughout the day for 2 weeks
  5. Attend at least 3 or more individual sessions during bingo program
  6. Talk to a friend or family member about mental health facts
  7. Create art (music, drawing, coloring, painting, etc.) daily for 1 week
  8. Try a new hobby
  9. Go on a hike or nature walk with your family/friends
  10. Establish a daily morning routine
  11. Declutter your space
  12. Eat 3 meals a day every day for 2 weeks
  13. Apply for 5 jobs
  14. Volunteer to do something to help your family or community
  15. Keep a gratitude journal 2 times a week for one month
  16. Read a book
  17. Donate old clothes, books, toys
  18. Exercise 3 times per week for 1 month
  19. Cook 1 meal a day for a week
  20. Keep my room clean for 2 weeks straight
  21. Try a new sport
  22. Try a new food
  23. Attend an ACRS summer program event
  24. Start selling old clothes on dpop