(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Start selling old clothes on dpop
Prepare healthy snacks for the week
Drink half a gallon of water throughout the day for 2 weeks
Keep a gratitude journal 2 times a week for one month
Talk to a friend or family member about mental health facts
Create art (music, drawing, coloring, painting, etc.) daily for 1 week
Go on a hike or nature walk with your family/friends
Cook 1 meal a day for a week
Try a new sport
Try a new food
Eat 3 meals a day every day for 2 weeks
Attend at least 3 or more individual sessions during bingo program
Declutter your space
Keep my room clean for 2 weeks straight
Apply for 5 jobs
Establish a daily morning routine
Get 8-10 hours of sleep 4 nights in a row
Read a book
Attend an ACRS summer program event
Volunteer to do something to help your family or community
