AromatherapyacquisitionsWorkinglonghoursunappreciatedInformationoverloadMindfulCommunicationDoodlingJournalingMeditationWork-LifeBalanceGratitudeJarVisualizationSoundscapeChatNothaving theresourcesrequires alot ofemotionallaborUnrealisticexpectationsMentorshipNocamaraderieLack ofnaturallightWorkplacebullyingBreathingListeningScreenStandingDeskCaregiverstressdisorganizedworkplaceHeavyworkloadPoorcommunicationSupportPodcastMusicSupportAssertivenessAssertivenessNoadvancementDistractionsMassagesYogaGratitudeDifficultytakingbreaksMindfulWalkingOfficepoliticsTimeMindfulEatingDifficultbossSelf-compassionVisualizationConstanttechnologicalchangeWalkNoLack ofnaturallightToxiccoworkersacquisitionsMindfulCommunicationnoisy workenvironmentSelf-careJobinsecurityunappreciatedUnrealisticexpectationsNatureWalkLayoffsTimeUnclearperformanceexpectationsMicromanagementWorkRelationshipstrust inleadershipMindfulBreathingMentalHealthDayPoorcommunicationConstanttechnologicalchangeTightdeadlinesundervaluedCreativityPrioritizationNothaving theresourcesMergersdisorganizedworkplaceInformationoverloadVisualizationDifficultbossundervaluedNoflexibilityinschedulesComputerproblemsAppreciationLack ofcontrolMassagesEmailNosupportfromcolleaguesHydrationSleepHygieneDigitalDetoxWhitenoiseProgressiveMuscleRelaxationExerciseWork-lifeconflictuncomfortableworkenvironmentSafetyhazardsBalanceNoadvancementAcceptancePoorairqualityTechnologicalIssuesProgressiveMuscleRelaxationAccomplishmentsVacationLoving-kindnessNatureUnfairtreatmentTechnologicalIssuesWork-LifeBalanceA lack oftechnicalsupportFinancialstressCreativityUnethicalbehaviorsAppreciationAphysicallydemandingMentorshipListeningChatBeingexpected24/7MindfulnessUnfairtreatmentTightdeadlinesAcceptanceEmailPoorairqualityunder-qualifiedLaughterDifficultytakingtime offNapBeingexpected24/7MindfulnessNoflexibilityinschedulesCheck-insBreakRoomReflectionSelf-compassionCommunicationYogaJournalingNo senseofcommunityForgivenessCleanupDifficultyusingtechnologyStretchA lack oftechnicalsupportMusicStretchUnethicalbehaviorsDifficultytakingbreaksNatureWalkStressTrackerMicromanagementDifficultytakingtime offcommuteReflectionBreaksNoergonomicfurnitureWalkAphysicallydemandingCaregiverstressBreaksBoundariesLongworkinghoursWorkinglonghoursGoalsUnclearperformanceexpectationsLongworkinghoursCommunicationAffirmationsunder-qualifiedLayoffsLaughterFinancialstressOfficepoliticsEnvironmentalFactorsBoundariesuncomfortableworkenvironmentWork-lifeconflictWhitenoiseCreativitySleepHygieneSelf-careVacationNoergonomicfurnitureDoodlingCheck-insHydrationComputerproblemsrequires alot ofemotionallaborNo senseofcommunitytrust inleadershipNapPrioritizationConflict withcolleaguesormanagersAromatherapyGoalsAffirmationsDistractionsGratitudeJarSoundscapeGratitudeHeavyworkloadMindfulEatingConflict withcolleaguesormanagersScreennegativecompanycultureToxiccoworkersnegativecompanycultureWorkRelationshipsStressorsOrganizationalIssuesJobinsecurityBalanceLack ofcontrolNosupportfromcolleaguesMindfulWalkingWorkplacebullyingExerciseNatureDifficultyusingtechnologyMindfulBreathingAccomplishmentsForgivenessSafetyhazardsNoEnvironmentalFactorsStressTrackerNocamaraderienoisy workenvironmentStressorsCleanupMeditationcommuteSelf-careMentalHealthDayBreakRoomOrganizationalIssuesStandingDeskDelegationPodcastDigitalDetoxMergersLoving-kindnessSnackDelegationSnackBreathingAromatherapyacquisitionsWorkinglonghoursunappreciatedInformationoverloadMindfulCommunicationDoodlingJournalingMeditationWork-LifeBalanceGratitudeJarVisualizationSoundscapeChatNothaving theresourcesrequires alot ofemotionallaborUnrealisticexpectationsMentorshipNocamaraderieLack ofnaturallightWorkplacebullyingBreathingListeningScreenStandingDeskCaregiverstressdisorganizedworkplaceHeavyworkloadPoorcommunicationSupportPodcastMusicSupportAssertivenessAssertivenessNoadvancementDistractionsMassagesYogaGratitudeDifficultytakingbreaksMindfulWalkingOfficepoliticsTimeMindfulEatingDifficultbossSelf-compassionVisualizationConstanttechnologicalchangeWalkNoLack ofnaturallightToxiccoworkersacquisitionsMindfulCommunicationnoisy workenvironmentSelf-careJobinsecurityunappreciatedUnrealisticexpectationsNatureWalkLayoffsTimeUnclearperformanceexpectationsMicromanagementWorkRelationshipstrust inleadershipMindfulBreathingMentalHealthDayPoorcommunicationConstanttechnologicalchangeTightdeadlinesundervaluedCreativityPrioritizationNothaving theresourcesMergersdisorganizedworkplaceInformationoverloadVisualizationDifficultbossundervaluedNoflexibilityinschedulesComputerproblemsAppreciationLack ofcontrolMassagesEmailNosupportfromcolleaguesHydrationSleepHygieneDigitalDetoxWhitenoiseProgressiveMuscleRelaxationExerciseWork-lifeconflictuncomfortableworkenvironmentSafetyhazardsBalanceNoadvancementAcceptancePoorairqualityTechnologicalIssuesProgressiveMuscleRelaxationAccomplishmentsVacationLoving-kindnessNatureUnfairtreatmentTechnologicalIssuesWork-LifeBalanceA lack oftechnicalsupportFinancialstressCreativityUnethicalbehaviorsAppreciationAphysicallydemandingMentorshipListeningChatBeingexpected24/7MindfulnessUnfairtreatmentTightdeadlinesAcceptanceEmailPoorairqualityunder-qualifiedLaughterDifficultytakingtime offNapBeingexpected24/7MindfulnessNoflexibilityinschedulesCheck-insBreakRoomReflectionSelf-compassionCommunicationYogaJournalingNo senseofcommunityForgivenessCleanupDifficultyusingtechnologyStretchA lack oftechnicalsupportMusicStretchUnethicalbehaviorsDifficultytakingbreaksNatureWalkStressTrackerMicromanagementDifficultytakingtime offcommuteReflectionBreaksNoergonomicfurnitureWalkAphysicallydemandingCaregiverstressBreaksBoundariesLongworkinghoursWorkinglonghoursGoalsUnclearperformanceexpectationsLongworkinghoursCommunicationAffirmationsunder-qualifiedLayoffsLaughterFinancialstressOfficepoliticsEnvironmentalFactorsBoundariesuncomfortableworkenvironmentWork-lifeconflictWhitenoiseCreativitySleepHygieneSelf-careVacationNoergonomicfurnitureDoodlingCheck-insHydrationComputerproblemsrequires alot ofemotionallaborNo senseofcommunitytrust inleadershipNapPrioritizationConflict withcolleaguesormanagersAromatherapyGoalsAffirmationsDistractionsGratitudeJarSoundscapeGratitudeHeavyworkloadMindfulEatingConflict withcolleaguesormanagersScreennegativecompanycultureToxiccoworkersnegativecompanycultureWorkRelationshipsStressorsOrganizationalIssuesJobinsecurityBalanceLack ofcontrolNosupportfromcolleaguesMindfulWalkingWorkplacebullyingExerciseNatureDifficultyusingtechnologyMindfulBreathingAccomplishmentsForgivenessSafetyhazardsNoEnvironmentalFactorsStressTrackerNocamaraderienoisy workenvironmentStressorsCleanupMeditationcommuteSelf-careMentalHealthDayBreakRoomOrganizationalIssuesStandingDeskDelegationPodcastDigitalDetoxMergersLoving-kindnessSnackDelegationSnackBreathing

ANGAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aromatherapy
  2. acquisitions
  3. Working long hours
  4. unappreciated
  5. Information overload
  6. Mindful Communication
  7. Doodling
  8. Journaling
  9. Meditation
  10. Work-Life Balance
  11. Gratitude Jar
  12. Visualization
  13. Soundscape
  14. Chat
  15. Not having the resources
  16. requires a lot of emotional labor
  17. Unrealistic expectations
  18. Mentorship
  19. No camaraderie
  20. Lack of natural light
  21. Workplace bullying
  22. Breathing
  23. Listening
  24. Screen
  25. Standing Desk
  26. Caregiver stress
  27. disorganized workplace
  28. Heavy workload
  29. Poor communication
  30. Support
  31. Podcast
  32. Music
  33. Support
  34. Assertiveness
  35. Assertiveness
  36. No advancement
  37. Distractions
  38. Massages
  39. Yoga
  40. Gratitude
  41. Difficulty taking breaks
  42. Mindful Walking
  43. Office politics
  44. Time
  45. Mindful Eating
  46. Difficult boss
  47. Self-compassion
  48. Visualization
  49. Constant technological change
  50. Walk
  51. No
  52. Lack of natural light
  53. Toxic coworkers
  54. acquisitions
  55. Mindful Communication
  56. noisy work environment
  57. Self-care
  58. Job insecurity
  59. unappreciated
  60. Unrealistic expectations
  61. Nature Walk
  62. Layoffs
  63. Time
  64. Unclear performance expectations
  65. Micromanagement
  66. Work Relationships
  67. trust in leadership
  68. Mindful Breathing
  69. Mental Health Day
  70. Poor communication
  71. Constant technological change
  72. Tight deadlines
  73. undervalued
  74. Creativity
  75. Prioritization
  76. Not having the resources
  77. Mergers
  78. disorganized workplace
  79. Information overload
  80. Visualization
  81. Difficult boss
  82. undervalued
  83. No flexibility in schedules
  84. Computer problems
  85. Appreciation
  86. Lack of control
  87. Massages
  88. Email
  89. No support from colleagues
  90. Hydration
  91. Sleep Hygiene
  92. Digital Detox
  93. White noise
  94. Progressive Muscle Relaxation
  95. Exercise
  96. Work-life conflict
  97. uncomfortable work environment
  98. Safety hazards
  99. Balance
  100. No advancement
  101. Acceptance
  102. Poor air quality
  103. Technological Issues
  104. Progressive Muscle Relaxation
  105. Accomplishments
  106. Vacation
  107. Loving-kindness
  108. Nature
  109. Unfair treatment
  110. Technological Issues
  111. Work-Life Balance
  112. A lack of technical support
  113. Financial stress
  114. Creativity
  115. Unethical behaviors
  116. Appreciation
  117. A physically demanding
  118. Mentorship
  119. Listening
  120. Chat
  121. Being expected 24/7
  122. Mindfulness
  123. Unfair treatment
  124. Tight deadlines
  125. Acceptance
  126. Email
  127. Poor air quality
  128. under-qualified
  129. Laughter
  130. Difficulty taking time off
  131. Nap
  132. Being expected 24/7
  133. Mindfulness
  134. No flexibility in schedules
  135. Check-ins
  136. Break Room
  137. Reflection
  138. Self-compassion
  139. Communication
  140. Yoga
  141. Journaling
  142. No sense of community
  143. Forgiveness
  144. Cleanup
  145. Difficulty using technology
  146. Stretch
  147. A lack of technical support
  148. Music
  149. Stretch
  150. Unethical behaviors
  151. Difficulty taking breaks
  152. Nature Walk
  153. Stress Tracker
  154. Micromanagement
  155. Difficulty taking time off
  156. commute
  157. Reflection
  158. Breaks
  159. No ergonomic furniture
  160. Walk
  161. A physically demanding
  162. Caregiver stress
  163. Breaks
  164. Boundaries
  165. Long working hours
  166. Working long hours
  167. Goals
  168. Unclear performance expectations
  169. Long working hours
  170. Communication
  171. Affirmations
  172. under-qualified
  173. Layoffs
  174. Laughter
  175. Financial stress
  176. Office politics
  177. Environmental Factors
  178. Boundaries
  179. uncomfortable work environment
  180. Work-life conflict
  181. White noise
  182. Creativity
  183. Sleep Hygiene
  184. Self-care
  185. Vacation
  186. No ergonomic furniture
  187. Doodling
  188. Check-ins
  189. Hydration
  190. Computer problems
  191. requires a lot of emotional labor
  192. No sense of community
  193. trust in leadership
  194. Nap
  195. Prioritization
  196. Conflict with colleagues or managers
  197. Aromatherapy
  198. Goals
  199. Affirmations
  200. Distractions
  201. Gratitude Jar
  202. Soundscape
  203. Gratitude
  204. Heavy workload
  205. Mindful Eating
  206. Conflict with colleagues or managers
  207. Screen
  208. negative company culture
  209. Toxic coworkers
  210. negative company culture
  211. Work Relationships
  212. Stressors
  213. Organizational Issues
  214. Job insecurity
  215. Balance
  216. Lack of control
  217. No support from colleagues
  218. Mindful Walking
  219. Workplace bullying
  220. Exercise
  221. Nature
  222. Difficulty using technology
  223. Mindful Breathing
  224. Accomplishments
  225. Forgiveness
  226. Safety hazards
  227. No
  228. Environmental Factors
  229. Stress Tracker
  230. No camaraderie
  231. noisy work environment
  232. Stressors
  233. Cleanup
  234. Meditation
  235. commute
  236. Self-care
  237. Mental Health Day
  238. Break Room
  239. Organizational Issues
  240. Standing Desk
  241. Delegation
  242. Podcast
  243. Digital Detox
  244. Mergers
  245. Loving-kindness
  246. Snack
  247. Delegation
  248. Snack
  249. Breathing