Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Setting Goals
   17.
2. Deep Breathing Exercises
   12.
3. Meditation
   5.
4. Hobbies and Interests
   10.
5. Regular Exercise
   1.
6. Professional Therapy
   14.
7. Journaling
   11.
8. Volunteering
   16.
9. Self-Care Activities
   25.
10. Listening to Music
    21.
11. Relaxation Techniques
    19.
12. Adequate Rest
    20.
13. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
14. Time in Nature
    9.
15. Adequate Sleep
    2.
16. Time Management
    18.
17. Limiting Screen Time
    15.
18. Positive Thinking
    8.
19. Gratitude Practice
    13.
20. Healthy Relationships
    24.
21. Balanced Diet
    3.
22. Creative Activities
    22.
23. Hydration
    4.
24. Social Connections
    7.
25. Mindfulness Practice
    6.
26. Spiritual Practices
    23.