Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Relaxation Techniques
   19.
2. Journaling
   11.
3. Hobbies and Interests
   10.
4. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
5. Healthy Relationships
   24.
6. Adequate Rest
   20.
7. Positive Thinking
   8.
8. Limiting Screen Time
   15.
9. Creative Activities
   22.
10. Setting Goals
    17.
11. Regular Exercise
    1.
12. Deep Breathing Exercises
    12.
13. Time Management
    18.
14. Time in Nature
    9.
15. Gratitude Practice
    13.
16. Professional Therapy
    14.
17. Adequate Sleep
    2.
18. Volunteering
    16.
19. Balanced Diet
    3.
20. Meditation
    5.
21. Social Connections
    7.
22. Self-Care Activities
    25.
23. Spiritual Practices
    23.
24. Mindfulness Practice
    6.
25. Hydration
    4.
26. Listening to Music
    21.