(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Volunteering
16.
Hobbies and Interests
10.
Time Management
18.
Listening to Music
21.
Mindfulness Practice
6.
Relaxation Techniques
19.
Time in Nature
9.
Gratitude Practice
13.
Meditation
5.
Regular Exercise
1.
Deep Breathing Exercises
12.
Positive Thinking
8.
Adequate Rest
20.
Limiting Screen Time
15.
Adequate Sleep
2.
Spiritual Practices
23.
Journaling
11.
Hydration
4.
Creative Activities
22.
Social Connections
7.
Self-Care Activities
25.
Balanced Diet
3.
Professional Therapy
14.
Setting Goals
17.
1. Regular Exercise
2. Adequate Sleep
3. Balanced Diet
4. Hydration
5. Meditation
6. Mindfulness Practice
7. Social Connections
8. Positive Thinking
9. Time in Nature
10. Hobbies and Interests
11. Journaling
12. Deep Breathing Exerc