16.Volunteering17.SettingGoals1. Regular Exercise2. Adequate Sleep3. Balanced Diet4. Hydration5. Meditation6. Mindfulness Practice7. Social Connections8. Positive Thinking9. Time in Nature10. Hobbies and Interests11. Journaling12. Deep Breathing Exerc4.Hydration3.BalancedDiet13.GratitudePractice11.Journaling25.Self-CareActivities23.SpiritualPractices12.DeepBreathingExercises18.TimeManagement14.ProfessionalTherapy2.AdequateSleep5.Meditation22.CreativeActivities8.PositiveThinking10.HobbiesandInterests20.AdequateRest6.MindfulnessPractice1.RegularExercise24.HealthyRelationships19.RelaxationTechniques15.LimitingScreenTime21.Listeningto Music9.Time inNature7.SocialConnections16.Volunteering17.SettingGoals1. Regular Exercise2. Adequate Sleep3. Balanced Diet4. Hydration5. Meditation6. Mindfulness Practice7. Social Connections8. Positive Thinking9. Time in Nature10. Hobbies and Interests11. Journaling12. Deep Breathing Exerc4.Hydration3.BalancedDiet13.GratitudePractice11.Journaling25.Self-CareActivities23.SpiritualPractices12.DeepBreathingExercises18.TimeManagement14.ProfessionalTherapy2.AdequateSleep5.Meditation22.CreativeActivities8.PositiveThinking10.HobbiesandInterests20.AdequateRest6.MindfulnessPractice1.RegularExercise24.HealthyRelationships19.RelaxationTechniques15.LimitingScreenTime21.Listeningto Music9.Time inNature7.SocialConnections

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Volunteering
    16.
  2. Setting Goals
    17.
  3. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
  4. Hydration
    4.
  5. Balanced Diet
    3.
  6. Gratitude Practice
    13.
  7. Journaling
    11.
  8. Self-Care Activities
    25.
  9. Spiritual Practices
    23.
  10. Deep Breathing Exercises
    12.
  11. Time Management
    18.
  12. Professional Therapy
    14.
  13. Adequate Sleep
    2.
  14. Meditation
    5.
  15. Creative Activities
    22.
  16. Positive Thinking
    8.
  17. Hobbies and Interests
    10.
  18. Adequate Rest
    20.
  19. Mindfulness Practice
    6.
  20. Regular Exercise
    1.
  21. Healthy Relationships
    24.
  22. Relaxation Techniques
    19.
  23. Limiting Screen Time
    15.
  24. Listening to Music
    21.
  25. Time in Nature
    9.
  26. Social Connections
    7.