(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Regular Exercise
1.
Self-Care Activities
25.
Time in Nature
9.
Professional Therapy
14.
Gratitude Practice
13.
Hobbies and Interests
10.
Positive Thinking
8.
Creative Activities
22.
Deep Breathing Exercises
12.
Relaxation Techniques
19.
Meditation
5.
Limiting Screen Time
15.
Balanced Diet
3.
Spiritual Practices
23.
Adequate Sleep
2.
Journaling
11.
Time Management
18.
Mindfulness Practice
6.
Setting Goals
17.
Social Connections
7.
1. Regular Exercise
2. Adequate Sleep
3. Balanced Diet
4. Hydration
5. Meditation
6. Mindfulness Practice
7. Social Connections
8. Positive Thinking
9. Time in Nature
10. Hobbies and Interests
11. Journaling
12. Deep Breathing Exerc