16.Volunteering3.BalancedDiet25.Self-CareActivities5.Meditation21.Listeningto Music1.RegularExercise7.SocialConnections2.AdequateSleep17.SettingGoals18.TimeManagement1. Regular Exercise2. Adequate Sleep3. Balanced Diet4. Hydration5. Meditation6. Mindfulness Practice7. Social Connections8. Positive Thinking9. Time in Nature10. Hobbies and Interests11. Journaling12. Deep Breathing Exerc14.ProfessionalTherapy6.MindfulnessPractice20.AdequateRest13.GratitudePractice12.DeepBreathingExercises15.LimitingScreenTime8.PositiveThinking4.Hydration10.HobbiesandInterests24.HealthyRelationships19.RelaxationTechniques22.CreativeActivities11.Journaling9.Time inNature23.SpiritualPractices16.Volunteering3.BalancedDiet25.Self-CareActivities5.Meditation21.Listeningto Music1.RegularExercise7.SocialConnections2.AdequateSleep17.SettingGoals18.TimeManagement1. Regular Exercise2. Adequate Sleep3. Balanced Diet4. Hydration5. Meditation6. Mindfulness Practice7. Social Connections8. Positive Thinking9. Time in Nature10. Hobbies and Interests11. Journaling12. Deep Breathing Exerc14.ProfessionalTherapy6.MindfulnessPractice20.AdequateRest13.GratitudePractice12.DeepBreathingExercises15.LimitingScreenTime8.PositiveThinking4.Hydration10.HobbiesandInterests24.HealthyRelationships19.RelaxationTechniques22.CreativeActivities11.Journaling9.Time inNature23.SpiritualPractices

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteering
    16.
  2. Balanced Diet
    3.
  3. Self-Care Activities
    25.
  4. Meditation
    5.
  5. Listening to Music
    21.
  6. Regular Exercise
    1.
  7. Social Connections
    7.
  8. Adequate Sleep
    2.
  9. Setting Goals
    17.
  10. Time Management
    18.
  11. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
  12. Professional Therapy
    14.
  13. Mindfulness Practice
    6.
  14. Adequate Rest
    20.
  15. Gratitude Practice
    13.
  16. Deep Breathing Exercises
    12.
  17. Limiting Screen Time
    15.
  18. Positive Thinking
    8.
  19. Hydration
    4.
  20. Hobbies and Interests
    10.
  21. Healthy Relationships
    24.
  22. Relaxation Techniques
    19.
  23. Creative Activities
    22.
  24. Journaling
    11.
  25. Time in Nature
    9.
  26. Spiritual Practices
    23.