Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listening to Music
   21.
2. Hydration
   4.
3. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
4. Meditation
   5.
5. Healthy Relationships
   24.
6. Volunteering
   16.
7. Social Connections
   7.
8. Positive Thinking
   8.
9. Gratitude Practice
   13.
10. Regular Exercise
    1.
11. Relaxation Techniques
    19.
12. Adequate Sleep
    2.
13. Adequate Rest
    20.
14. Setting Goals
    17.
15. Creative Activities
    22.
16. Deep Breathing Exercises
    12.
17. Time Management
    18.
18. Journaling
    11.
19. Self-Care Activities
    25.
20. Limiting Screen Time
    15.
21. Hobbies and Interests
    10.
22. Spiritual Practices
    23.
23. Mindfulness Practice
    6.
24. Balanced Diet
    3.
25. Professional Therapy
    14.
26. Time in Nature
    9.