Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Deep Breathing Exercises
   12.
2. Adequate Rest
   20.
3. Self-Care Activities
   25.
4. Setting Goals
   17.
5. Adequate Sleep
   2.
6. Creative Activities
   22.
7. Meditation
   5.
8. Gratitude Practice
   13.
9. Mindfulness Practice
   6.
10. Relaxation Techniques
    19.
11. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
12. Spiritual Practices
    23.
13. Limiting Screen Time
    15.
14. Hobbies and Interests
    10.
15. Healthy Relationships
    24.
16. Time in Nature
    9.
17. Regular Exercise
    1.
18. Professional Therapy
    14.
19. Hydration
    4.
20. Time Management
    18.
21. Social Connections
    7.
22. Listening to Music
    21.
23. Journaling
    11.
24. Positive Thinking
    8.
25. Balanced Diet
    3.
26. Volunteering
    16.