Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mindfulness Practice
   6.
2. Hydration
   4.
3. Relaxation Techniques
   19.
4. Time Management
   18.
5. Setting Goals
   17.
6. Listening to Music
   21.
7. 1. Regular Exercise 2. Adequate Sleep 3. Balanced Diet 4. Hydration 5. Meditation 6. Mindfulness Practice 7. Social Connections 8. Positive Thinking 9. Time in Nature 10. Hobbies and Interests 11. Journaling 12. Deep Breathing Exerc
8. Adequate Rest
   20.
9. Social Connections
   7.
10. Spiritual Practices
    23.
11. Professional Therapy
    14.
12. Regular Exercise
    1.
13. Creative Activities
    22.
14. Time in Nature
    9.
15. Limiting Screen Time
    15.
16. Positive Thinking
    8.
17. Volunteering
    16.
18. Adequate Sleep
    2.
19. Hobbies and Interests
    10.
20. Balanced Diet
    3.
21. Deep Breathing Exercises
    12.
22. Gratitude Practice
    13.
23. Meditation
    5.
24. Healthy Relationships
    24.
25. Self-Care Activities
    25.
26. Journaling
    11.