WeeklyActionPlanStressManagementServicetoOthersPhysicalActivitySharedDecisionMakingChallengingNegativeThinkingPeerSupportGroup1:1PeerSupportResiliencyImpactGoalsRelaxationResponsePerson-CenteredGoalPersonalLogHealthyEatingSpiritualBeliefs &PracticesTheThreeCsSupportNetworkSense ofMeaning&PurposeChallengingNegativeSelf-TalkStressorsPreparing forAppointmentsOptimisticExpectationsStressResponseRestfulSleepWeeklyActionPlanStressManagementServicetoOthersPhysicalActivitySharedDecisionMakingChallengingNegativeThinkingPeerSupportGroup1:1PeerSupportResiliencyImpactGoalsRelaxationResponsePerson-CenteredGoalPersonalLogHealthyEatingSpiritualBeliefs &PracticesTheThreeCsSupportNetworkSense ofMeaning&PurposeChallengingNegativeSelf-TalkStressorsPreparing forAppointmentsOptimisticExpectationsStressResponseRestfulSleep

WHAM Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weekly Action Plan
  2. Stress Management
  3. Service to Others
  4. Physical Activity
  5. Shared Decision Making
  6. Challenging Negative Thinking
  7. Peer Support Group
  8. 1:1 Peer Support
  9. Resiliency
  10. Impact Goals
  11. Relaxation Response
  12. Person-Centered Goal
  13. Personal Log
  14. Healthy Eating
  15. Spiritual Beliefs & Practices
  16. The Three Cs
  17. Support Network
  18. Sense of Meaning & Purpose
  19. Challenging Negative Self-Talk
  20. Stressors
  21. Preparing for Appointments
  22. Optimistic Expectations
  23. Stress Response
  24. Restful Sleep