ResiliencyImpactGoalsStressResponseSense ofMeaning&PurposePreparing forAppointmentsSupportNetworkRestfulSleepSpiritualBeliefs &PracticesChallengingNegativeThinkingTheThreeCs1:1PeerSupportHealthyEatingOptimisticExpectationsStressorsStressManagementServicetoOthersPersonalLogPerson-CenteredGoalWeeklyActionPlanPeerSupportGroupChallengingNegativeSelf-TalkRelaxationResponseSharedDecisionMakingPhysicalActivityResiliencyImpactGoalsStressResponseSense ofMeaning&PurposePreparing forAppointmentsSupportNetworkRestfulSleepSpiritualBeliefs &PracticesChallengingNegativeThinkingTheThreeCs1:1PeerSupportHealthyEatingOptimisticExpectationsStressorsStressManagementServicetoOthersPersonalLogPerson-CenteredGoalWeeklyActionPlanPeerSupportGroupChallengingNegativeSelf-TalkRelaxationResponseSharedDecisionMakingPhysicalActivity

WHAM Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resiliency
  2. Impact Goals
  3. Stress Response
  4. Sense of Meaning & Purpose
  5. Preparing for Appointments
  6. Support Network
  7. Restful Sleep
  8. Spiritual Beliefs & Practices
  9. Challenging Negative Thinking
  10. The Three Cs
  11. 1:1 Peer Support
  12. Healthy Eating
  13. Optimistic Expectations
  14. Stressors
  15. Stress Management
  16. Service to Others
  17. Personal Log
  18. Person-Centered Goal
  19. Weekly Action Plan
  20. Peer Support Group
  21. Challenging Negative Self-Talk
  22. Relaxation Response
  23. Shared Decision Making
  24. Physical Activity