RestfulSleepPreparing forAppointmentsTheThreeCsSupportNetworkSpiritualBeliefs &PracticesPersonalLogChallengingNegativeThinkingChallengingNegativeSelf-TalkPeerSupportGroup1:1PeerSupportHealthyEatingStressManagementSharedDecisionMakingStressorsResiliencyServicetoOthersOptimisticExpectationsSense ofMeaning&PurposePhysicalActivityImpactGoalsPerson-CenteredGoalStressResponseRelaxationResponseWeeklyActionPlanRestfulSleepPreparing forAppointmentsTheThreeCsSupportNetworkSpiritualBeliefs &PracticesPersonalLogChallengingNegativeThinkingChallengingNegativeSelf-TalkPeerSupportGroup1:1PeerSupportHealthyEatingStressManagementSharedDecisionMakingStressorsResiliencyServicetoOthersOptimisticExpectationsSense ofMeaning&PurposePhysicalActivityImpactGoalsPerson-CenteredGoalStressResponseRelaxationResponseWeeklyActionPlan

WHAM Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Restful Sleep
  2. Preparing for Appointments
  3. The Three Cs
  4. Support Network
  5. Spiritual Beliefs & Practices
  6. Personal Log
  7. Challenging Negative Thinking
  8. Challenging Negative Self-Talk
  9. Peer Support Group
  10. 1:1 Peer Support
  11. Healthy Eating
  12. Stress Management
  13. Shared Decision Making
  14. Stressors
  15. Resiliency
  16. Service to Others
  17. Optimistic Expectations
  18. Sense of Meaning & Purpose
  19. Physical Activity
  20. Impact Goals
  21. Person-Centered Goal
  22. Stress Response
  23. Relaxation Response
  24. Weekly Action Plan