1:1PeerSupportPeerSupportGroupOptimisticExpectationsChallengingNegativeThinkingServicetoOthersSharedDecisionMakingWeeklyActionPlanHealthyEatingSense ofMeaning&PurposeRestfulSleepStressResponseResiliencySpiritualBeliefs &PracticesPhysicalActivityStressorsTheThreeCsRelaxationResponsePreparing forAppointmentsPersonalLogSupportNetworkChallengingNegativeSelf-TalkPerson-CenteredGoalStressManagementImpactGoals1:1PeerSupportPeerSupportGroupOptimisticExpectationsChallengingNegativeThinkingServicetoOthersSharedDecisionMakingWeeklyActionPlanHealthyEatingSense ofMeaning&PurposeRestfulSleepStressResponseResiliencySpiritualBeliefs &PracticesPhysicalActivityStressorsTheThreeCsRelaxationResponsePreparing forAppointmentsPersonalLogSupportNetworkChallengingNegativeSelf-TalkPerson-CenteredGoalStressManagementImpactGoals

WHAM Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1:1 Peer Support
  2. Peer Support Group
  3. Optimistic Expectations
  4. Challenging Negative Thinking
  5. Service to Others
  6. Shared Decision Making
  7. Weekly Action Plan
  8. Healthy Eating
  9. Sense of Meaning & Purpose
  10. Restful Sleep
  11. Stress Response
  12. Resiliency
  13. Spiritual Beliefs & Practices
  14. Physical Activity
  15. Stressors
  16. The Three Cs
  17. Relaxation Response
  18. Preparing for Appointments
  19. Personal Log
  20. Support Network
  21. Challenging Negative Self-Talk
  22. Person-Centered Goal
  23. Stress Management
  24. Impact Goals