PersonalLogOptimisticExpectationsServicetoOthersPreparing forAppointmentsSense ofMeaning&PurposeChallengingNegativeThinkingTheThreeCsStressResponseChallengingNegativeSelf-TalkPeerSupportGroupImpactGoalsRelaxationResponseWeeklyActionPlan1:1PeerSupportSpiritualBeliefs &PracticesStressorsResiliencyHealthyEatingPerson-CenteredGoalStressManagementRestfulSleepSupportNetworkSharedDecisionMakingPhysicalActivityPersonalLogOptimisticExpectationsServicetoOthersPreparing forAppointmentsSense ofMeaning&PurposeChallengingNegativeThinkingTheThreeCsStressResponseChallengingNegativeSelf-TalkPeerSupportGroupImpactGoalsRelaxationResponseWeeklyActionPlan1:1PeerSupportSpiritualBeliefs &PracticesStressorsResiliencyHealthyEatingPerson-CenteredGoalStressManagementRestfulSleepSupportNetworkSharedDecisionMakingPhysicalActivity

WHAM Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Log
  2. Optimistic Expectations
  3. Service to Others
  4. Preparing for Appointments
  5. Sense of Meaning & Purpose
  6. Challenging Negative Thinking
  7. The Three Cs
  8. Stress Response
  9. Challenging Negative Self-Talk
  10. Peer Support Group
  11. Impact Goals
  12. Relaxation Response
  13. Weekly Action Plan
  14. 1:1 Peer Support
  15. Spiritual Beliefs & Practices
  16. Stressors
  17. Resiliency
  18. Healthy Eating
  19. Person-Centered Goal
  20. Stress Management
  21. Restful Sleep
  22. Support Network
  23. Shared Decision Making
  24. Physical Activity