absenceofrewardslack ofhobbiesand socialactivitiesyour valuedon't alignwith thecompany'sonesFOMOlack ofsleeplongcommuteto yourworkplaceuncomfortableworkplacelack ofcontrolover yourworkload"helper"personalitylikingyour jobtoo muchpessimismnot being ableto say no tostudent/projectperfectionismlowself-esteemlack ofcommunitythinkingaboutwork 24/7doingthings youdon't wantto dotoxicatmospherein theworkplace"overachiever"mindsethigh-achievingfriendslack ofcareergrowth andchallengeshigh-achievingfamilyusing workas a way toget sitractedfrom sth elsea greatgoalyou'resaving forabsenceofrewardslack ofhobbiesand socialactivitiesyour valuedon't alignwith thecompany'sonesFOMOlack ofsleeplongcommuteto yourworkplaceuncomfortableworkplacelack ofcontrolover yourworkload"helper"personalitylikingyour jobtoo muchpessimismnot being ableto say no tostudent/projectperfectionismlowself-esteemlack ofcommunitythinkingaboutwork 24/7doingthings youdon't wantto dotoxicatmospherein theworkplace"overachiever"mindsethigh-achievingfriendslack ofcareergrowth andchallengeshigh-achievingfamilyusing workas a way toget sitractedfrom sth elsea greatgoalyou'resaving for

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. absence of rewards
  2. lack of hobbies and social activities
  3. your value don't align with the company's ones
  4. FOMO
  5. lack of sleep
  6. long commute to your workplace
  7. uncomfortable workplace
  8. lack of control over your workload
  9. "helper" personality
  10. liking your job too much
  11. pessimism
  12. not being able to say no to student/project
  13. perfectionism
  14. low self-esteem
  15. lack of community
  16. thinking about work 24/7
  17. doing things you don't want to do
  18. toxic atmosphere in the workplace
  19. "overachiever" mindset
  20. high-achieving friends
  21. lack of career growth and challenges
  22. high-achieving family
  23. using work as a way to get sitracted from sth else
  24. a great goal you're saving for