FOMOdoingthings youdon't wantto dolowself-esteemlikingyour jobtoo muchlack ofcareergrowth andchallengeshigh-achievingfriendslack ofcontrolover yourworkload"helper"personalityuncomfortableworkplaceabsenceofrewardsa greatgoalyou'resaving forthinkingaboutwork 24/7lack ofsleeplongcommuteto yourworkplaceperfectionism"overachiever"mindsetnot being ableto say no tostudent/projectpessimismhigh-achievingfamilylack ofcommunityusing workas a way toget sitractedfrom sth elseyour valuedon't alignwith thecompany'soneslack ofhobbiesand socialactivitiestoxicatmospherein theworkplaceFOMOdoingthings youdon't wantto dolowself-esteemlikingyour jobtoo muchlack ofcareergrowth andchallengeshigh-achievingfriendslack ofcontrolover yourworkload"helper"personalityuncomfortableworkplaceabsenceofrewardsa greatgoalyou'resaving forthinkingaboutwork 24/7lack ofsleeplongcommuteto yourworkplaceperfectionism"overachiever"mindsetnot being ableto say no tostudent/projectpessimismhigh-achievingfamilylack ofcommunityusing workas a way toget sitractedfrom sth elseyour valuedon't alignwith thecompany'soneslack ofhobbiesand socialactivitiestoxicatmospherein theworkplace

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FOMO
  2. doing things you don't want to do
  3. low self-esteem
  4. liking your job too much
  5. lack of career growth and challenges
  6. high-achieving friends
  7. lack of control over your workload
  8. "helper" personality
  9. uncomfortable workplace
  10. absence of rewards
  11. a great goal you're saving for
  12. thinking about work 24/7
  13. lack of sleep
  14. long commute to your workplace
  15. perfectionism
  16. "overachiever" mindset
  17. not being able to say no to student/project
  18. pessimism
  19. high-achieving family
  20. lack of community
  21. using work as a way to get sitracted from sth else
  22. your value don't align with the company's ones
  23. lack of hobbies and social activities
  24. toxic atmosphere in the workplace