lack ofcommunity"overachiever"mindsetFOMO"helper"personalitytoxicatmospherein theworkplacehigh-achievingfamilyhigh-achievingfriendslongcommuteto yourworkplacenot being ableto say no tostudent/projectuncomfortableworkplacelack ofhobbiesand socialactivitiesabsenceofrewardspessimismlowself-esteemyour valuedon't alignwith thecompany'sonesusing workas a way toget sitractedfrom sth elselikingyour jobtoo muchlack ofsleepperfectionismlack ofcontrolover yourworkloadthinkingaboutwork 24/7doingthings youdon't wantto doa greatgoalyou'resaving forlack ofcareergrowth andchallengeslack ofcommunity"overachiever"mindsetFOMO"helper"personalitytoxicatmospherein theworkplacehigh-achievingfamilyhigh-achievingfriendslongcommuteto yourworkplacenot being ableto say no tostudent/projectuncomfortableworkplacelack ofhobbiesand socialactivitiesabsenceofrewardspessimismlowself-esteemyour valuedon't alignwith thecompany'sonesusing workas a way toget sitractedfrom sth elselikingyour jobtoo muchlack ofsleepperfectionismlack ofcontrolover yourworkloadthinkingaboutwork 24/7doingthings youdon't wantto doa greatgoalyou'resaving forlack ofcareergrowth andchallenges

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lack of community
  2. "overachiever" mindset
  3. FOMO
  4. "helper" personality
  5. toxic atmosphere in the workplace
  6. high-achieving family
  7. high-achieving friends
  8. long commute to your workplace
  9. not being able to say no to student/project
  10. uncomfortable workplace
  11. lack of hobbies and social activities
  12. absence of rewards
  13. pessimism
  14. low self-esteem
  15. your value don't align with the company's ones
  16. using work as a way to get sitracted from sth else
  17. liking your job too much
  18. lack of sleep
  19. perfectionism
  20. lack of control over your workload
  21. thinking about work 24/7
  22. doing things you don't want to do
  23. a great goal you're saving for
  24. lack of career growth and challenges