lack ofhobbiesand socialactivitiesusing workas a way toget sitractedfrom sth elsedoingthings youdon't wantto dolack ofsleeplack ofcareergrowth andchallenges"overachiever"mindsetpessimismlowself-esteemperfectionismlack ofcommunityabsenceofrewardslack ofcontrolover yourworkloadlikingyour jobtoo muchyour valuedon't alignwith thecompany'sonesa greatgoalyou'resaving fortoxicatmospherein theworkplaceFOMOthinkingaboutwork 24/7uncomfortableworkplacelongcommuteto yourworkplacehigh-achievingfamilyhigh-achievingfriends"helper"personalitynot being ableto say no tostudent/projectlack ofhobbiesand socialactivitiesusing workas a way toget sitractedfrom sth elsedoingthings youdon't wantto dolack ofsleeplack ofcareergrowth andchallenges"overachiever"mindsetpessimismlowself-esteemperfectionismlack ofcommunityabsenceofrewardslack ofcontrolover yourworkloadlikingyour jobtoo muchyour valuedon't alignwith thecompany'sonesa greatgoalyou'resaving fortoxicatmospherein theworkplaceFOMOthinkingaboutwork 24/7uncomfortableworkplacelongcommuteto yourworkplacehigh-achievingfamilyhigh-achievingfriends"helper"personalitynot being ableto say no tostudent/project

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lack of hobbies and social activities
  2. using work as a way to get sitracted from sth else
  3. doing things you don't want to do
  4. lack of sleep
  5. lack of career growth and challenges
  6. "overachiever" mindset
  7. pessimism
  8. low self-esteem
  9. perfectionism
  10. lack of community
  11. absence of rewards
  12. lack of control over your workload
  13. liking your job too much
  14. your value don't align with the company's ones
  15. a great goal you're saving for
  16. toxic atmosphere in the workplace
  17. FOMO
  18. thinking about work 24/7
  19. uncomfortable workplace
  20. long commute to your workplace
  21. high-achieving family
  22. high-achieving friends
  23. "helper" personality
  24. not being able to say no to student/project