Hangout withFriendsJournalListentoMusicRunRunRun!TalkIt OutEatsome IceCreamPlay aSportPaintPlaywithyour PetDoSomeYogaTake aBreath &MeditateCall aFriendTrackyourMoodHangout withFriendsWatch aComedyGo tothemoviesTrySomethingNewDressUpMakeArtPositiveself talkPlay aGameThinkGoodThoughtsShakeit Off!RideyourBikeLie in theSunshineTake aWalkReadHelpSomeoneElseCallMs.KingHangout withFriendsJournalListentoMusicRunRunRun!TalkIt OutEatsome IceCreamPlay aSportPaintPlaywithyour PetDoSomeYogaTake aBreath &MeditateCall aFriendTrackyourMoodHangout withFriendsWatch aComedyGo tothemoviesTrySomethingNewDressUpMakeArtPositiveself talkPlay aGameThinkGoodThoughtsShakeit Off!RideyourBikeLie in theSunshineTake aWalkReadHelpSomeoneElseCallMs.King

Feeling Blue? What to Do! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with Friends
  2. Journal
  3. Listen to Music
  4. Run Run Run!
  5. Talk It Out
  6. Eat some Ice Cream
  7. Play a Sport
  8. Paint
  9. Play with your Pet
  10. Do Some Yoga
  11. Take a Breath & Meditate
  12. Call a Friend
  13. Track your Mood
  14. Hang out with Friends
  15. Watch a Comedy
  16. Go to the movies
  17. Try Something New
  18. Dress Up
  19. Make Art
  20. Positive self talk
  21. Play a Game
  22. Think Good Thoughts
  23. Shake it Off!
  24. Ride your Bike
  25. Lie in the Sunshine
  26. Take a Walk
  27. Read
  28. Help Someone Else
  29. Call Ms. King