Hangout withFriendsTake aBreath &MeditateLie in theSunshineDoSomeYogaThinkGoodThoughtsListentoMusicEatsome IceCreamPaintReadHangout withFriendsHelpSomeoneElseTrySomethingNewGo tothemoviesDressUpShakeit Off!TrackyourMoodTake aWalkCall aFriendRunRunRun!Play aSportRideyourBikePlay aGameMakeArtPlaywithyour PetTalkIt OutJournalPositiveself talkWatch aComedyCallMs.KingHangout withFriendsTake aBreath &MeditateLie in theSunshineDoSomeYogaThinkGoodThoughtsListentoMusicEatsome IceCreamPaintReadHangout withFriendsHelpSomeoneElseTrySomethingNewGo tothemoviesDressUpShakeit Off!TrackyourMoodTake aWalkCall aFriendRunRunRun!Play aSportRideyourBikePlay aGameMakeArtPlaywithyour PetTalkIt OutJournalPositiveself talkWatch aComedyCallMs.King

Feeling Blue? What to Do! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with Friends
  2. Take a Breath & Meditate
  3. Lie in the Sunshine
  4. Do Some Yoga
  5. Think Good Thoughts
  6. Listen to Music
  7. Eat some Ice Cream
  8. Paint
  9. Read
  10. Hang out with Friends
  11. Help Someone Else
  12. Try Something New
  13. Go to the movies
  14. Dress Up
  15. Shake it Off!
  16. Track your Mood
  17. Take a Walk
  18. Call a Friend
  19. Run Run Run!
  20. Play a Sport
  21. Ride your Bike
  22. Play a Game
  23. Make Art
  24. Play with your Pet
  25. Talk It Out
  26. Journal
  27. Positive self talk
  28. Watch a Comedy
  29. Call Ms. King