ScreenfreedayAttend at least3 or moreindividualsessions duringbingo programTry anewsportCreate art(music, drawing,coloring,painting, writingetc.) 2x/week for1 monthHave ahangout witha friend1x/week for1 monthGet 9 hoursof sleep 3nights in arowPractice 3new copingskills dailyfor 2 weeksKeep aregularjournal2x/week for1 monthDeclutteryourspaceAttend anACRSsummerprogrameventEstablisha dailybedtimeroutineGo on ahike ornaturewalk alonePractice yourfavorite breathingexercise everyday for 5 minuteseveryday for 2weeksDonate oldclothes,books,toysTry anewfoodRead abookbookComplete a30 minuteyoga practiceonce a weekfor 1 monthKeep agratitudejournal for3x/week for1 monthExercisefor 1 hour3x/week for1 monthStay offsocialmedia for3 daysTry anewhobbyGet 9 hoursof sleep 7nights in arowGo on a hikeor naturewalk withyourfamily/friendsLimit socialmedia to 45minutes/dayfor 2 weeksScreenfreedayAttend at least3 or moreindividualsessions duringbingo programTry anewsportCreate art(music, drawing,coloring,painting, writingetc.) 2x/week for1 monthHave ahangout witha friend1x/week for1 monthGet 9 hoursof sleep 3nights in arowPractice 3new copingskills dailyfor 2 weeksKeep aregularjournal2x/week for1 monthDeclutteryourspaceAttend anACRSsummerprogrameventEstablisha dailybedtimeroutineGo on ahike ornaturewalk alonePractice yourfavorite breathingexercise everyday for 5 minuteseveryday for 2weeksDonate oldclothes,books,toysTry anewfoodRead abookbookComplete a30 minuteyoga practiceonce a weekfor 1 monthKeep agratitudejournal for3x/week for1 monthExercisefor 1 hour3x/week for1 monthStay offsocialmedia for3 daysTry anewhobbyGet 9 hoursof sleep 7nights in arowGo on a hikeor naturewalk withyourfamily/friendsLimit socialmedia to 45minutes/dayfor 2 weeks

Summer Plans Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen free day
  2. Attend at least 3 or more individual sessions during bingo program
  3. Try a new sport
  4. Create art (music, drawing, coloring, painting, writing etc.) 2x/week for 1 month
  5. Have a hangout with a friend 1x/week for 1 month
  6. Get 9 hours of sleep 3 nights in a row
  7. Practice 3 new coping skills daily for 2 weeks
  8. Keep a regular journal 2x/week for 1 month
  9. Declutter your space
  10. Attend an ACRS summer program event
  11. Establish a daily bedtime routine
  12. Go on a hike or nature walk alone
  13. Practice your favorite breathing exercise every day for 5 minutes everyday for 2 weeks
  14. Donate old clothes, books, toys
  15. Try a new food
  16. Read a book book
  17. Complete a 30 minute yoga practice once a week for 1 month
  18. Keep a gratitude journal for 3x/week for 1 month
  19. Exercise for 1 hour 3x/week for 1 month
  20. Stay off social media for 3 days
  21. Try a new hobby
  22. Get 9 hours of sleep 7 nights in a row
  23. Go on a hike or nature walk with your family/friends
  24. Limit social media to 45 minutes/day for 2 weeks