Donate oldclothes,books,toysPractice yourfavorite breathingexercise everyday for 5 minuteseveryday for 2weeksLimit socialmedia to 45minutes/dayfor 2 weeksTry anewhobbyTry anewsportExercisefor 1 hour3x/week for1 monthTry anewfoodAttend at least3 or moreindividualsessions duringbingo programScreenfreedayComplete a30 minuteyoga practiceonce a weekfor 1 monthAttend anACRSsummerprogrameventGo on ahike ornaturewalk aloneDeclutteryourspaceKeep aregularjournal2x/week for1 monthKeep agratitudejournal for3x/week for1 monthHave ahangout witha friend1x/week for1 monthRead abookbookGo on a hikeor naturewalk withyourfamily/friendsPractice 3new copingskills dailyfor 2 weeksCreate art(music, drawing,coloring,painting, writingetc.) 2x/week for1 monthGet 9 hoursof sleep 7nights in arowEstablisha dailybedtimeroutineStay offsocialmedia for3 daysGet 9 hoursof sleep 3nights in arowDonate oldclothes,books,toysPractice yourfavorite breathingexercise everyday for 5 minuteseveryday for 2weeksLimit socialmedia to 45minutes/dayfor 2 weeksTry anewhobbyTry anewsportExercisefor 1 hour3x/week for1 monthTry anewfoodAttend at least3 or moreindividualsessions duringbingo programScreenfreedayComplete a30 minuteyoga practiceonce a weekfor 1 monthAttend anACRSsummerprogrameventGo on ahike ornaturewalk aloneDeclutteryourspaceKeep aregularjournal2x/week for1 monthKeep agratitudejournal for3x/week for1 monthHave ahangout witha friend1x/week for1 monthRead abookbookGo on a hikeor naturewalk withyourfamily/friendsPractice 3new copingskills dailyfor 2 weeksCreate art(music, drawing,coloring,painting, writingetc.) 2x/week for1 monthGet 9 hoursof sleep 7nights in arowEstablisha dailybedtimeroutineStay offsocialmedia for3 daysGet 9 hoursof sleep 3nights in arow

Summer Plans Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate old clothes, books, toys
  2. Practice your favorite breathing exercise every day for 5 minutes everyday for 2 weeks
  3. Limit social media to 45 minutes/day for 2 weeks
  4. Try a new hobby
  5. Try a new sport
  6. Exercise for 1 hour 3x/week for 1 month
  7. Try a new food
  8. Attend at least 3 or more individual sessions during bingo program
  9. Screen free day
  10. Complete a 30 minute yoga practice once a week for 1 month
  11. Attend an ACRS summer program event
  12. Go on a hike or nature walk alone
  13. Declutter your space
  14. Keep a regular journal 2x/week for 1 month
  15. Keep a gratitude journal for 3x/week for 1 month
  16. Have a hangout with a friend 1x/week for 1 month
  17. Read a book book
  18. Go on a hike or nature walk with your family/friends
  19. Practice 3 new coping skills daily for 2 weeks
  20. Create art (music, drawing, coloring, painting, writing etc.) 2x/week for 1 month
  21. Get 9 hours of sleep 7 nights in a row
  22. Establish a daily bedtime routine
  23. Stay off social media for 3 days
  24. Get 9 hours of sleep 3 nights in a row