90 –180min/wkIncreasedRisk ofdeathFree!InterventionalBehaviorCounselingDiabetespreventionprogramIncreaseActivityUSPSTF:Grade BCVDPreventionSmokingcessation1-2yearsFamilysupportIncreasevegetableand fruitmediterraneandiet<5%weightlossHypertensionBMI>4090 –180min/wkIncreasedRisk ofdeathFree!InterventionalBehaviorCounselingDiabetespreventionprogramIncreaseActivityUSPSTF:Grade BCVDPreventionSmokingcessation1-2yearsFamilysupportIncreasevegetableand fruitmediterraneandiet<5%weightlossHypertensionBMI>40

Healthy Life Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 90 – 180 min/wk
  2. Increased Risk of death
  3. Free!
  4. Interventional Behavior Counseling
  5. Diabetes prevention program
  6. Increase Activity
  7. USPSTF: Grade B
  8. CVD Prevention
  9. Smoking cessation
  10. 1-2 years
  11. Family support
  12. Increase vegetable and fruit
  13. mediterranean diet
  14. <5% weight loss
  15. Hypertension
  16. BMI>40