Write 2things youaregrateful forList onesocialsupport orcontact youhaveNameyour 2favoritemoviesName onecopingskill youhavePatyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowName yourfavoritepart of thedayName ashortterm goalList 2stretchesthat makeyou feelcalmState onemantrathat canhelp youList onebehavioralchangeyou can doList afavoritesongGiveyourselfonecomplimentState onethought youthink is nothelpful toyouList oneperson youcan call forhelpState onegoal fordischargeList 2activitiesthat helpyour moodLabelyourmoodright nowName along termgoalDemonstratedeepbreathingWhat isyourfavoritefood?Name 2books youlike toreadComplimentsomeoneWrite 2things youaregrateful forList onesocialsupport orcontact youhaveNameyour 2favoritemoviesName onecopingskill youhavePatyourselfon thebackWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowName yourfavoritepart of thedayName ashortterm goalList 2stretchesthat makeyou feelcalmState onemantrathat canhelp youList onebehavioralchangeyou can doList afavoritesongGiveyourselfonecomplimentState onethought youthink is nothelpful toyouList oneperson youcan call forhelpState onegoal fordischargeList 2activitiesthat helpyour moodLabelyourmoodright nowName along termgoalDemonstratedeepbreathingWhat isyourfavoritefood?Name 2books youlike toreadComplimentsomeone

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 2 things you are grateful for
  2. List one social support or contact you have
  3. Name your 2 favorite movies
  4. Name one coping skill you have
  5. Pat yourself on the back
  6. What is the best compliment you have received?
  7. List 3 things you see right now
  8. Name your favorite part of the day
  9. Name a short term goal
  10. List 2 stretches that make you feel calm
  11. State one mantra that can help you
  12. List one behavioral change you can do
  13. List a favorite song
  14. Give yourself one compliment
  15. State one thought you think is not helpful to you
  16. List one person you can call for help
  17. State one goal for discharge
  18. List 2 activities that help your mood
  19. Label your mood right now
  20. Name a long term goal
  21. Demonstrate deep breathing
  22. What is your favorite food?
  23. Name 2 books you like to read
  24. Compliment someone