What is thebestcomplimentyou havereceived?State onegoal fordischargeDemonstratedeepbreathingList 3things yousee rightnowWhat isyourfavoritefood?List 2stretchesthat makeyou feelcalmGiveyourselfonecomplimentComplimentsomeoneName along termgoalWrite 2things youaregrateful forState onethought youthink is nothelpful toyouList onebehavioralchangeyou can doList oneperson youcan call forhelpName 2books youlike toreadList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPatyourselfon thebackList 2activitiesthat helpyour moodNameyour 2favoritemoviesLabelyourmoodright nowName ashortterm goalName onecopingskill youhaveState onemantrathat canhelp youList afavoritesongWhat is thebestcomplimentyou havereceived?State onegoal fordischargeDemonstratedeepbreathingList 3things yousee rightnowWhat isyourfavoritefood?List 2stretchesthat makeyou feelcalmGiveyourselfonecomplimentComplimentsomeoneName along termgoalWrite 2things youaregrateful forState onethought youthink is nothelpful toyouList onebehavioralchangeyou can doList oneperson youcan call forhelpName 2books youlike toreadList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPatyourselfon thebackList 2activitiesthat helpyour moodNameyour 2favoritemoviesLabelyourmoodright nowName ashortterm goalName onecopingskill youhaveState onemantrathat canhelp youList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received?
  2. State one goal for discharge
  3. Demonstrate deep breathing
  4. List 3 things you see right now
  5. What is your favorite food?
  6. List 2 stretches that make you feel calm
  7. Give yourself one compliment
  8. Compliment someone
  9. Name a long term goal
  10. Write 2 things you are grateful for
  11. State one thought you think is not helpful to you
  12. List one behavioral change you can do
  13. List one person you can call for help
  14. Name 2 books you like to read
  15. List one social support or contact you have
  16. Name your favorite part of the day
  17. Pat yourself on the back
  18. List 2 activities that help your mood
  19. Name your 2 favorite movies
  20. Label your mood right now
  21. Name a short term goal
  22. Name one coping skill you have
  23. State one mantra that can help you
  24. List a favorite song