Give yourself one compliment List 3 things you see right now List one behavioral change you can do List one person you can call for help Name your 2 favorite movies Name a short term goal Compliment someone List 2 stretches that make you feel calm Label your mood right now Name one coping skill you have Name your favorite part of the day Demonstrate deep breathing State one thought you think is not helpful to you What is the best compliment you have received? List a favorite song List one social support or contact you have Name a long term goal Write 2 things you are grateful for State one goal for discharge State one mantra that can help you Pat yourself on the back Name 2 books you like to read List 2 activities that help your mood What is your favorite food? Give yourself one compliment List 3 things you see right now List one behavioral change you can do List one person you can call for help Name your 2 favorite movies Name a short term goal Compliment someone List 2 stretches that make you feel calm Label your mood right now Name one coping skill you have Name your favorite part of the day Demonstrate deep breathing State one thought you think is not helpful to you What is the best compliment you have received? List a favorite song List one social support or contact you have Name a long term goal Write 2 things you are grateful for State one goal for discharge State one mantra that can help you Pat yourself on the back Name 2 books you like to read List 2 activities that help your mood What is your favorite food?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give yourself one compliment
List 3 things you see right now
List one behavioral change you can do
List one person you can call for help
Name your 2 favorite movies
Name a short term goal
Compliment someone
List 2 stretches that make you feel calm
Label your mood right now
Name one coping skill you have
Name your favorite part of the day
Demonstrate
deep breathing
State one thought you think is not helpful to you
What is the best compliment you have received?
List a favorite song
List one social support or contact you have
Name a long term goal
Write 2 things you are grateful for
State one goal for discharge
State one mantra that can help you
Pat yourself on the back
Name 2 books you like to read
List 2 activities that help your mood
What is your favorite food?