List 2 stretches that make you feel calm List a favorite song Compliment someone Name 2 books you like to read Demonstrate deep breathing Name your 2 favorite movies List one social support or contact you have State one goal for discharge What is the best compliment you have received? Label your mood right now List 3 things you see right now List 2 activities that help your mood State one thought you think is not helpful to you Name a long term goal Pat yourself on the back State one mantra that can help you List one person you can call for help Name your favorite part of the day Name one coping skill you have Give yourself one compliment Name a short term goal What is your favorite food? Write 2 things you are grateful for List one behavioral change you can do List 2 stretches that make you feel calm List a favorite song Compliment someone Name 2 books you like to read Demonstrate deep breathing Name your 2 favorite movies List one social support or contact you have State one goal for discharge What is the best compliment you have received? Label your mood right now List 3 things you see right now List 2 activities that help your mood State one thought you think is not helpful to you Name a long term goal Pat yourself on the back State one mantra that can help you List one person you can call for help Name your favorite part of the day Name one coping skill you have Give yourself one compliment Name a short term goal What is your favorite food? Write 2 things you are grateful for List one behavioral change you can do
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List 2 stretches that make you feel calm
List a favorite song
Compliment someone
Name 2 books you like to read
Demonstrate
deep breathing
Name your 2 favorite movies
List one social support or contact you have
State one goal for discharge
What is the best compliment you have received?
Label your mood right now
List 3 things you see right now
List 2 activities that help your mood
State one thought you think is not helpful to you
Name a long term goal
Pat yourself on the back
State one mantra that can help you
List one person you can call for help
Name your favorite part of the day
Name one coping skill you have
Give yourself one compliment
Name a short term goal
What is your favorite food?
Write 2 things you are grateful for
List one behavioral change you can do