Name along termgoalList 3things yousee rightnowList afavoritesongList onebehavioralchangeyou can doWrite 2things youaregrateful forLabelyourmoodright nowList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPatyourselfon thebackState onegoal fordischargeState onethought youthink is nothelpful toyouWhat isyourfavoritefood?List oneperson youcan call forhelpDemonstratedeepbreathingWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodList 2stretchesthat makeyou feelcalmName onecopingskill youhaveState onemantrathat canhelp youName 2books youlike toreadNameyour 2favoritemoviesComplimentsomeoneName ashortterm goalGiveyourselfonecomplimentName along termgoalList 3things yousee rightnowList afavoritesongList onebehavioralchangeyou can doWrite 2things youaregrateful forLabelyourmoodright nowList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPatyourselfon thebackState onegoal fordischargeState onethought youthink is nothelpful toyouWhat isyourfavoritefood?List oneperson youcan call forhelpDemonstratedeepbreathingWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodList 2stretchesthat makeyou feelcalmName onecopingskill youhaveState onemantrathat canhelp youName 2books youlike toreadNameyour 2favoritemoviesComplimentsomeoneName ashortterm goalGiveyourselfonecompliment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a long term goal
  2. List 3 things you see right now
  3. List a favorite song
  4. List one behavioral change you can do
  5. Write 2 things you are grateful for
  6. Label your mood right now
  7. List one social support or contact you have
  8. Name your favorite part of the day
  9. Pat yourself on the back
  10. State one goal for discharge
  11. State one thought you think is not helpful to you
  12. What is your favorite food?
  13. List one person you can call for help
  14. Demonstrate deep breathing
  15. What is the best compliment you have received?
  16. List 2 activities that help your mood
  17. List 2 stretches that make you feel calm
  18. Name one coping skill you have
  19. State one mantra that can help you
  20. Name 2 books you like to read
  21. Name your 2 favorite movies
  22. Compliment someone
  23. Name a short term goal
  24. Give yourself one compliment