State one thought you think is not helpful to you Compliment someone What is the best compliment you have received? Give yourself one compliment Name 2 books you like to read What is your favorite food? Pat yourself on the back List 2 stretches that make you feel calm List a favorite song Name a short term goal Name your favorite part of the day State one goal for discharge Write 2 things you are grateful for Name your 2 favorite movies Name a long term goal Demonstrate deep breathing Label your mood right now List one social support or contact you have State one mantra that can help you List one person you can call for help List 2 activities that help your mood List 3 things you see right now Name one coping skill you have List one behavioral change you can do State one thought you think is not helpful to you Compliment someone What is the best compliment you have received? Give yourself one compliment Name 2 books you like to read What is your favorite food? Pat yourself on the back List 2 stretches that make you feel calm List a favorite song Name a short term goal Name your favorite part of the day State one goal for discharge Write 2 things you are grateful for Name your 2 favorite movies Name a long term goal Demonstrate deep breathing Label your mood right now List one social support or contact you have State one mantra that can help you List one person you can call for help List 2 activities that help your mood List 3 things you see right now Name one coping skill you have List one behavioral change you can do
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
State one thought you think is not helpful to you
Compliment someone
What is the best compliment you have received?
Give yourself one compliment
Name 2 books you like to read
What is your favorite food?
Pat yourself on the back
List 2 stretches that make you feel calm
List a favorite song
Name a short term goal
Name your favorite part of the day
State one goal for discharge
Write 2 things you are grateful for
Name your 2 favorite movies
Name a long term goal
Demonstrate
deep breathing
Label your mood right now
List one social support or contact you have
State one mantra that can help you
List one person you can call for help
List 2 activities that help your mood
List 3 things you see right now
Name one coping skill you have
List one behavioral change you can do