Nameyour 2favoritemoviesList oneperson youcan call forhelpList onebehavioralchangeyou can doName ashortterm goalName along termgoalState onethought youthink is nothelpful toyouGiveyourselfonecomplimentWhat isyourfavoritefood?Patyourselfon thebackList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayList 3things yousee rightnowName 2books youlike toreadWhat is thebestcomplimentyou havereceived?DemonstratedeepbreathingComplimentsomeoneState onemantrathat canhelp youWrite 2things youaregrateful forState onegoal fordischargeList afavoritesongName onecopingskill youhaveList onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodLabelyourmoodright nowNameyour 2favoritemoviesList oneperson youcan call forhelpList onebehavioralchangeyou can doName ashortterm goalName along termgoalState onethought youthink is nothelpful toyouGiveyourselfonecomplimentWhat isyourfavoritefood?Patyourselfon thebackList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayList 3things yousee rightnowName 2books youlike toreadWhat is thebestcomplimentyou havereceived?DemonstratedeepbreathingComplimentsomeoneState onemantrathat canhelp youWrite 2things youaregrateful forState onegoal fordischargeList afavoritesongName onecopingskill youhaveList onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your 2 favorite movies
  2. List one person you can call for help
  3. List one behavioral change you can do
  4. Name a short term goal
  5. Name a long term goal
  6. State one thought you think is not helpful to you
  7. Give yourself one compliment
  8. What is your favorite food?
  9. Pat yourself on the back
  10. List 2 stretches that make you feel calm
  11. Name your favorite part of the day
  12. List 3 things you see right now
  13. Name 2 books you like to read
  14. What is the best compliment you have received?
  15. Demonstrate deep breathing
  16. Compliment someone
  17. State one mantra that can help you
  18. Write 2 things you are grateful for
  19. State one goal for discharge
  20. List a favorite song
  21. Name one coping skill you have
  22. List one social support or contact you have
  23. List 2 activities that help your mood
  24. Label your mood right now