Name 2books youlike toreadList 2stretchesthat makeyou feelcalmList 2activitiesthat helpyour moodList onebehavioralchangeyou can doList afavoritesongNameyour 2favoritemoviesWhat is thebestcomplimentyou havereceived?DemonstratedeepbreathingWrite 2things youaregrateful forPatyourselfon thebackState onegoal fordischargeName along termgoalList oneperson youcan call forhelpState onemantrathat canhelp youList 3things yousee rightnowList onesocialsupport orcontact youhaveName ashortterm goalName onecopingskill youhaveName yourfavoritepart of thedayGiveyourselfonecomplimentWhat isyourfavoritefood?ComplimentsomeoneState onethought youthink is nothelpful toyouLabelyourmoodright nowName 2books youlike toreadList 2stretchesthat makeyou feelcalmList 2activitiesthat helpyour moodList onebehavioralchangeyou can doList afavoritesongNameyour 2favoritemoviesWhat is thebestcomplimentyou havereceived?DemonstratedeepbreathingWrite 2things youaregrateful forPatyourselfon thebackState onegoal fordischargeName along termgoalList oneperson youcan call forhelpState onemantrathat canhelp youList 3things yousee rightnowList onesocialsupport orcontact youhaveName ashortterm goalName onecopingskill youhaveName yourfavoritepart of thedayGiveyourselfonecomplimentWhat isyourfavoritefood?ComplimentsomeoneState onethought youthink is nothelpful toyouLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. List 2 stretches that make you feel calm
  3. List 2 activities that help your mood
  4. List one behavioral change you can do
  5. List a favorite song
  6. Name your 2 favorite movies
  7. What is the best compliment you have received?
  8. Demonstrate deep breathing
  9. Write 2 things you are grateful for
  10. Pat yourself on the back
  11. State one goal for discharge
  12. Name a long term goal
  13. List one person you can call for help
  14. State one mantra that can help you
  15. List 3 things you see right now
  16. List one social support or contact you have
  17. Name a short term goal
  18. Name one coping skill you have
  19. Name your favorite part of the day
  20. Give yourself one compliment
  21. What is your favorite food?
  22. Compliment someone
  23. State one thought you think is not helpful to you
  24. Label your mood right now