WISEMINDABCSDEARMANOPPOSITEACTIONVITALSEVOLVESELFSOOTHEDISTRESSTOLERANCECHECKTHEFACTSEMOTIONALREGULATIONPLEASEDANVILLEINTERPERSONALEFFECTIVENESSGIVEMINDFULLNESSSTOPRADICALACCEPTANCEEMOTIONMINDMTDIABLOIMPROVEACCEPTSFASTTIPPURGESURFINGWISEMINDABCSDEARMANOPPOSITEACTIONVITALSEVOLVESELFSOOTHEDISTRESSTOLERANCECHECKTHEFACTSEMOTIONALREGULATIONPLEASEDANVILLEINTERPERSONALEFFECTIVENESSGIVEMINDFULLNESSSTOPRADICALACCEPTANCEEMOTIONMINDMTDIABLOIMPROVEACCEPTSFASTTIPPURGESURFING

DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
G
6
O
7
B
8
N
9
B
10
I
11
N
12
G
13
G
14
B
15
O
16
G
17
I
18
O
19
B
20
I
21
B
22
I
23
O
24
N
  1. G-WISE MIND
  2. O-ABCS
  3. N-DEARMAN
  4. I-OPPOSITE ACTION
  5. G-VITALS
  6. O-EVOLVE
  7. B-SELF SOOTHE
  8. N-DISTRESS TOLERANCE
  9. B-CHECK THE FACTS
  10. I-EMOTIONAL REGULATION
  11. N-PLEASE
  12. G-DANVILLE
  13. G-INTERPERSONAL EFFECTIVENESS
  14. B-GIVE
  15. O-MINDFULLNESS
  16. G-STOP
  17. I-RADICAL ACCEPTANCE
  18. O-EMOTION MIND
  19. B-MT DIABLO
  20. I-IMPROVE
  21. B-ACCEPTS
  22. I-FAST
  23. O-TIPP
  24. N-URGE SURFING