TIPPGIVEDISTRESSTOLERANCEABCSFASTEVOLVESTOPMINDFULLNESSURGESURFINGEMOTIONALREGULATIONDANVILLEEMOTIONMINDDEARMANINTERPERSONALEFFECTIVENESSVITALSCHECKTHEFACTSIMPROVEWISEMINDSELFSOOTHEMTDIABLOPLEASERADICALACCEPTANCEOPPOSITEACTIONACCEPTSTIPPGIVEDISTRESSTOLERANCEABCSFASTEVOLVESTOPMINDFULLNESSURGESURFINGEMOTIONALREGULATIONDANVILLEEMOTIONMINDDEARMANINTERPERSONALEFFECTIVENESSVITALSCHECKTHEFACTSIMPROVEWISEMINDSELFSOOTHEMTDIABLOPLEASERADICALACCEPTANCEOPPOSITEACTIONACCEPTS

DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
I
6
O
7
G
8
O
9
N
10
I
11
G
12
O
13
N
14
G
15
G
16
B
17
I
18
G
19
B
20
B
21
N
22
I
23
I
24
B
  1. O-TIPP
  2. B-GIVE
  3. N-DISTRESS TOLERANCE
  4. O-ABCS
  5. I-FAST
  6. O-EVOLVE
  7. G-STOP
  8. O-MINDFULLNESS
  9. N-URGE SURFING
  10. I-EMOTIONAL REGULATION
  11. G-DANVILLE
  12. O-EMOTION MIND
  13. N-DEARMAN
  14. G-INTERPERSONAL EFFECTIVENESS
  15. G-VITALS
  16. B-CHECK THE FACTS
  17. I-IMPROVE
  18. G-WISE MIND
  19. B-SELF SOOTHE
  20. B-MT DIABLO
  21. N-PLEASE
  22. I-RADICAL ACCEPTANCE
  23. I-OPPOSITE ACTION
  24. B-ACCEPTS