WISEMINDPLEASEEMOTIONMINDEVOLVECHECKTHEFACTSDEARMANURGESURFINGMTDIABLOTIPPGIVEFASTEMOTIONALREGULATIONRADICALACCEPTANCEACCEPTSDISTRESSTOLERANCEMINDFULLNESSSTOPINTERPERSONALEFFECTIVENESSVITALSSELFSOOTHEIMPROVEABCSOPPOSITEACTIONDANVILLEWISEMINDPLEASEEMOTIONMINDEVOLVECHECKTHEFACTSDEARMANURGESURFINGMTDIABLOTIPPGIVEFASTEMOTIONALREGULATIONRADICALACCEPTANCEACCEPTSDISTRESSTOLERANCEMINDFULLNESSSTOPINTERPERSONALEFFECTIVENESSVITALSSELFSOOTHEIMPROVEABCSOPPOSITEACTIONDANVILLE

DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
O
5
B
6
N
7
N
8
B
9
O
10
B
11
I
12
I
13
I
14
B
15
N
16
O
17
G
18
G
19
G
20
B
21
I
22
O
23
I
24
G
  1. G-WISE MIND
  2. N-PLEASE
  3. O-EMOTION MIND
  4. O-EVOLVE
  5. B-CHECK THE FACTS
  6. N-DEARMAN
  7. N-URGE SURFING
  8. B-MT DIABLO
  9. O-TIPP
  10. B-GIVE
  11. I-FAST
  12. I-EMOTIONAL REGULATION
  13. I-RADICAL ACCEPTANCE
  14. B-ACCEPTS
  15. N-DISTRESS TOLERANCE
  16. O-MINDFULLNESS
  17. G-STOP
  18. G-INTERPERSONAL EFFECTIVENESS
  19. G-VITALS
  20. B-SELF SOOTHE
  21. I-IMPROVE
  22. O-ABCS
  23. I-OPPOSITE ACTION
  24. G-DANVILLE