TakeAntidepressantSpendtime withfriendsDrink32oz ofwatereach dayFollowabudgetShowerdailyTrackemotionsBrushteeth2x dayCreateemergencyfuneTry anewrecipeWeeklyselfcareMealprep 1weekWorkon ahobbyRead1 bookNoSocialMedia15mindailytidyingTakeStimulantTakeAntidepressantSpendtime withfriendsDrink32oz ofwatereach dayFollowabudgetShowerdailyTrackemotionsBrushteeth2x dayCreateemergencyfuneTry anewrecipeWeeklyselfcareMealprep 1weekWorkon ahobbyRead1 bookNoSocialMedia15mindailytidyingTakeStimulant

30 Day Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Antidepressant
  2. Spend time with friends
  3. Drink 32oz of water each day
  4. Follow a budget
  5. Shower daily
  6. Track emotions
  7. Brush teeth 2x day
  8. Create emergency fune
  9. Try a new recipe
  10. Weekly self care
  11. Meal prep 1 week
  12. Work on a hobby
  13. Read 1 book
  14. No Social Media
  15. 15min daily tidying
  16. Take Stimulant