Drink32oz ofwatereach daySpendtime withfriendsShowerdailyBrushteeth2x dayTry anewrecipeTakeAntidepressantFollowabudgetRead1 bookWorkon ahobbyTrackemotionsMealprep 1weekCreateemergencyfuneWeeklyselfcareNoSocialMedia15mindailytidyingTakeStimulantDrink32oz ofwatereach daySpendtime withfriendsShowerdailyBrushteeth2x dayTry anewrecipeTakeAntidepressantFollowabudgetRead1 bookWorkon ahobbyTrackemotionsMealprep 1weekCreateemergencyfuneWeeklyselfcareNoSocialMedia15mindailytidyingTakeStimulant

30 Day Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 32oz of water each day
  2. Spend time with friends
  3. Shower daily
  4. Brush teeth 2x day
  5. Try a new recipe
  6. Take Antidepressant
  7. Follow a budget
  8. Read 1 book
  9. Work on a hobby
  10. Track emotions
  11. Meal prep 1 week
  12. Create emergency fune
  13. Weekly self care
  14. No Social Media
  15. 15min daily tidying
  16. Take Stimulant