TakeStimulantCreateemergencyfuneFollowabudgetSpendtime withfriendsRead1 bookTrackemotionsTry anewrecipeNoSocialMediaMealprep 1weekBrushteeth2x dayWeeklyselfcare15mindailytidyingShowerdailyDrink32oz ofwatereach dayWorkon ahobbyTakeAntidepressantTakeStimulantCreateemergencyfuneFollowabudgetSpendtime withfriendsRead1 bookTrackemotionsTry anewrecipeNoSocialMediaMealprep 1weekBrushteeth2x dayWeeklyselfcare15mindailytidyingShowerdailyDrink32oz ofwatereach dayWorkon ahobbyTakeAntidepressant

30 Day Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Stimulant
  2. Create emergency fune
  3. Follow a budget
  4. Spend time with friends
  5. Read 1 book
  6. Track emotions
  7. Try a new recipe
  8. No Social Media
  9. Meal prep 1 week
  10. Brush teeth 2x day
  11. Weekly self care
  12. 15min daily tidying
  13. Shower daily
  14. Drink 32oz of water each day
  15. Work on a hobby
  16. Take Antidepressant