TakeAntidepressantCreateemergencyfuneDrink32oz ofwatereach dayNoSocialMediaSpendtime withfriendsTakeStimulantMealprep 1weekRead1 bookWorkon ahobbyTry anewrecipeTrackemotionsFollowabudgetBrushteeth2x day15mindailytidyingWeeklyselfcareShowerdailyTakeAntidepressantCreateemergencyfuneDrink32oz ofwatereach dayNoSocialMediaSpendtime withfriendsTakeStimulantMealprep 1weekRead1 bookWorkon ahobbyTry anewrecipeTrackemotionsFollowabudgetBrushteeth2x day15mindailytidyingWeeklyselfcareShowerdaily

30 Day Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Antidepressant
  2. Create emergency fune
  3. Drink 32oz of water each day
  4. No Social Media
  5. Spend time with friends
  6. Take Stimulant
  7. Meal prep 1 week
  8. Read 1 book
  9. Work on a hobby
  10. Try a new recipe
  11. Track emotions
  12. Follow a budget
  13. Brush teeth 2x day
  14. 15min daily tidying
  15. Weekly self care
  16. Shower daily