(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Volunteer to do something to help your family or community
Make a new friend
Exercise for 60 minutes 5x/week for 2 weeks
Drink 9 cups of water throughout the day for 4 days
Attend an ACRS summer program event
Practice 1 new coping skill daily for 2 weeks
Try a new food
Try a new hobby
Get 8 hours of sleep 5 nights in a row
Create art (music, drawing, coloring, painting, etc.) 2x/week for 1 month
Attend at least 3 or more individual sessions during bingo program
Put away screens 2 hours before bedtime for 3 days in a row
Donate old clothes, books, toys
Have a picnic with your friend group
Declutter your space
Establish a daily morning routine
Read a book
Go on a hike or nature walk with your family/friends
