Krafttraining-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Hammer Curls
Trizeps- Kickbacks
Ausfall-schritte
Seit-stütz
Becken-heben
Bankdrücken
Kniebeugen
Russian Twist
Zercher Kniebeugen
Front-heben
Seitheben vogebeugt
Schulter Außen-rotation
Seit-heben
Schulter-drücken Kurzhantel
Rudern, sup. Griff
Schulter-drücken
Super Man
Sumo Kniebeugen
Trizeps-extension
Rudern
Liege-stütze
Rum. Kreuzheben
Rudern Kurzhantel
Bizeps-Curls
Nacken-ziehen
Good Mornings
Unterarm-stütz
Waden-heben
Rollout