FinancialWorriesListeningto MusicExamsExerciseYogaWorkloadFeelingisolatedTrying tostaymotivatedStressBallPublicSpeakingDeepBreathingStrugglingwith anew taskTightDeadlinesStudyingTimeManagementExperiencinga socialconflictManagingchildcareissuesDealingwith noisepollutionTakinga WalkReadingFacing anunexpectedexpenseProcrastinationFamilyIssuesJournalingTalkingtoFriendsLack ofSleepFeelingunproductiveFacingdiscriminationor biasMovingto a newplacePanicAttacksOverwhelmedDealingwith anemergencyMeditationHavingcartroubleCleaningup amessEatingHealthyFinancialWorriesListeningto MusicExamsExerciseYogaWorkloadFeelingisolatedTrying tostaymotivatedStressBallPublicSpeakingDeepBreathingStrugglingwith anew taskTightDeadlinesStudyingTimeManagementExperiencinga socialconflictManagingchildcareissuesDealingwith noisepollutionTakinga WalkReadingFacing anunexpectedexpenseProcrastinationFamilyIssuesJournalingTalkingtoFriendsLack ofSleepFeelingunproductiveFacingdiscriminationor biasMovingto a newplacePanicAttacksOverwhelmedDealingwith anemergencyMeditationHavingcartroubleCleaningup amessEatingHealthy

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial Worries
  2. Listening to Music
  3. Exams
  4. Exercise
  5. Yoga
  6. Workload
  7. Feeling isolated
  8. Trying to stay motivated
  9. Stress Ball
  10. Public Speaking
  11. Deep Breathing
  12. Struggling with a new task
  13. Tight Deadlines
  14. Studying
  15. Time Management
  16. Experiencing a social conflict
  17. Managing childcare issues
  18. Dealing with noise pollution
  19. Taking a Walk
  20. Reading
  21. Facing an unexpected expense
  22. Procrastination
  23. Family Issues
  24. Journaling
  25. Talking to Friends
  26. Lack of Sleep
  27. Feeling unproductive
  28. Facing discrimination or bias
  29. Moving to a new place
  30. Panic Attacks
  31. Overwhelmed
  32. Dealing with an emergency
  33. Meditation
  34. Having car trouble
  35. Cleaning up a mess
  36. Eating Healthy