HavingcartroubleExerciseFeelingunproductiveListeningto MusicDeepBreathingFinancialWorriesMovingto a newplaceDealingwith noisepollutionProcrastinationOverwhelmedFeelingisolatedTalkingtoFriendsWorkloadTightDeadlinesStressBallFacing anunexpectedexpenseStudyingReadingTrying tostaymotivatedEatingHealthyFamilyIssuesExamsMeditationTimeManagementTakinga WalkCleaningup amessDealingwith anemergencyFacingdiscriminationor biasJournalingLack ofSleepStrugglingwith anew taskExperiencinga socialconflictPanicAttacksYogaManagingchildcareissuesPublicSpeakingHavingcartroubleExerciseFeelingunproductiveListeningto MusicDeepBreathingFinancialWorriesMovingto a newplaceDealingwith noisepollutionProcrastinationOverwhelmedFeelingisolatedTalkingtoFriendsWorkloadTightDeadlinesStressBallFacing anunexpectedexpenseStudyingReadingTrying tostaymotivatedEatingHealthyFamilyIssuesExamsMeditationTimeManagementTakinga WalkCleaningup amessDealingwith anemergencyFacingdiscriminationor biasJournalingLack ofSleepStrugglingwith anew taskExperiencinga socialconflictPanicAttacksYogaManagingchildcareissuesPublicSpeaking

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having car trouble
  2. Exercise
  3. Feeling unproductive
  4. Listening to Music
  5. Deep Breathing
  6. Financial Worries
  7. Moving to a new place
  8. Dealing with noise pollution
  9. Procrastination
  10. Overwhelmed
  11. Feeling isolated
  12. Talking to Friends
  13. Workload
  14. Tight Deadlines
  15. Stress Ball
  16. Facing an unexpected expense
  17. Studying
  18. Reading
  19. Trying to stay motivated
  20. Eating Healthy
  21. Family Issues
  22. Exams
  23. Meditation
  24. Time Management
  25. Taking a Walk
  26. Cleaning up a mess
  27. Dealing with an emergency
  28. Facing discrimination or bias
  29. Journaling
  30. Lack of Sleep
  31. Struggling with a new task
  32. Experiencing a social conflict
  33. Panic Attacks
  34. Yoga
  35. Managing childcare issues
  36. Public Speaking