ProcrastinationStressBallTakinga WalkPanicAttacksCleaningup amessExperiencinga socialconflictTightDeadlinesFamilyIssuesReadingManagingchildcareissuesPublicSpeakingDealingwith anemergencyTalkingtoFriendsFacing anunexpectedexpenseExamsMeditationTimeManagementFacingdiscriminationor biasStudyingHavingcartroubleDealingwith noisepollutionStrugglingwith anew taskListeningto MusicOverwhelmedTrying tostaymotivatedFeelingunproductiveEatingHealthyMovingto a newplaceDeepBreathingYogaExerciseJournalingFeelingisolatedLack ofSleepWorkloadFinancialWorriesProcrastinationStressBallTakinga WalkPanicAttacksCleaningup amessExperiencinga socialconflictTightDeadlinesFamilyIssuesReadingManagingchildcareissuesPublicSpeakingDealingwith anemergencyTalkingtoFriendsFacing anunexpectedexpenseExamsMeditationTimeManagementFacingdiscriminationor biasStudyingHavingcartroubleDealingwith noisepollutionStrugglingwith anew taskListeningto MusicOverwhelmedTrying tostaymotivatedFeelingunproductiveEatingHealthyMovingto a newplaceDeepBreathingYogaExerciseJournalingFeelingisolatedLack ofSleepWorkloadFinancialWorries

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastination
  2. Stress Ball
  3. Taking a Walk
  4. Panic Attacks
  5. Cleaning up a mess
  6. Experiencing a social conflict
  7. Tight Deadlines
  8. Family Issues
  9. Reading
  10. Managing childcare issues
  11. Public Speaking
  12. Dealing with an emergency
  13. Talking to Friends
  14. Facing an unexpected expense
  15. Exams
  16. Meditation
  17. Time Management
  18. Facing discrimination or bias
  19. Studying
  20. Having car trouble
  21. Dealing with noise pollution
  22. Struggling with a new task
  23. Listening to Music
  24. Overwhelmed
  25. Trying to stay motivated
  26. Feeling unproductive
  27. Eating Healthy
  28. Moving to a new place
  29. Deep Breathing
  30. Yoga
  31. Exercise
  32. Journaling
  33. Feeling isolated
  34. Lack of Sleep
  35. Workload
  36. Financial Worries