ReadingTimeManagementManagingchildcareissuesExperiencinga socialconflictExerciseFinancialWorriesLack ofSleepStressBallDealingwith noisepollutionPublicSpeakingFacingdiscriminationor biasOverwhelmedExamsCleaningup amessFacing anunexpectedexpenseTakinga WalkPanicAttacksYogaWorkloadHavingcartroubleListeningto MusicProcrastinationStudyingTrying tostaymotivatedFamilyIssuesDeepBreathingDealingwith anemergencyJournalingMovingto a newplaceFeelingisolatedStrugglingwith anew taskMeditationEatingHealthyTightDeadlinesFeelingunproductiveTalkingtoFriendsReadingTimeManagementManagingchildcareissuesExperiencinga socialconflictExerciseFinancialWorriesLack ofSleepStressBallDealingwith noisepollutionPublicSpeakingFacingdiscriminationor biasOverwhelmedExamsCleaningup amessFacing anunexpectedexpenseTakinga WalkPanicAttacksYogaWorkloadHavingcartroubleListeningto MusicProcrastinationStudyingTrying tostaymotivatedFamilyIssuesDeepBreathingDealingwith anemergencyJournalingMovingto a newplaceFeelingisolatedStrugglingwith anew taskMeditationEatingHealthyTightDeadlinesFeelingunproductiveTalkingtoFriends

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Time Management
  3. Managing childcare issues
  4. Experiencing a social conflict
  5. Exercise
  6. Financial Worries
  7. Lack of Sleep
  8. Stress Ball
  9. Dealing with noise pollution
  10. Public Speaking
  11. Facing discrimination or bias
  12. Overwhelmed
  13. Exams
  14. Cleaning up a mess
  15. Facing an unexpected expense
  16. Taking a Walk
  17. Panic Attacks
  18. Yoga
  19. Workload
  20. Having car trouble
  21. Listening to Music
  22. Procrastination
  23. Studying
  24. Trying to stay motivated
  25. Family Issues
  26. Deep Breathing
  27. Dealing with an emergency
  28. Journaling
  29. Moving to a new place
  30. Feeling isolated
  31. Struggling with a new task
  32. Meditation
  33. Eating Healthy
  34. Tight Deadlines
  35. Feeling unproductive
  36. Talking to Friends