ProcrastinationFinancialWorriesExerciseTrying tostaymotivatedDeepBreathingEatingHealthyFacing anunexpectedexpenseDealingwith noisepollutionFeelingisolatedTimeManagementFamilyIssuesReadingStrugglingwith anew taskStressBallExperiencinga socialconflictCleaningup amessPanicAttacksStudyingJournalingExamsYogaHavingcartroubleFacingdiscriminationor biasDealingwith anemergencyMovingto a newplaceTakinga WalkOverwhelmedTalkingtoFriendsFeelingunproductiveTightDeadlinesPublicSpeakingWorkloadListeningto MusicMeditationLack ofSleepManagingchildcareissuesProcrastinationFinancialWorriesExerciseTrying tostaymotivatedDeepBreathingEatingHealthyFacing anunexpectedexpenseDealingwith noisepollutionFeelingisolatedTimeManagementFamilyIssuesReadingStrugglingwith anew taskStressBallExperiencinga socialconflictCleaningup amessPanicAttacksStudyingJournalingExamsYogaHavingcartroubleFacingdiscriminationor biasDealingwith anemergencyMovingto a newplaceTakinga WalkOverwhelmedTalkingtoFriendsFeelingunproductiveTightDeadlinesPublicSpeakingWorkloadListeningto MusicMeditationLack ofSleepManagingchildcareissues

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastination
  2. Financial Worries
  3. Exercise
  4. Trying to stay motivated
  5. Deep Breathing
  6. Eating Healthy
  7. Facing an unexpected expense
  8. Dealing with noise pollution
  9. Feeling isolated
  10. Time Management
  11. Family Issues
  12. Reading
  13. Struggling with a new task
  14. Stress Ball
  15. Experiencing a social conflict
  16. Cleaning up a mess
  17. Panic Attacks
  18. Studying
  19. Journaling
  20. Exams
  21. Yoga
  22. Having car trouble
  23. Facing discrimination or bias
  24. Dealing with an emergency
  25. Moving to a new place
  26. Taking a Walk
  27. Overwhelmed
  28. Talking to Friends
  29. Feeling unproductive
  30. Tight Deadlines
  31. Public Speaking
  32. Workload
  33. Listening to Music
  34. Meditation
  35. Lack of Sleep
  36. Managing childcare issues