FinancialWorriesLack ofSleepDealingwith anemergencyManagingchildcareissuesFacingdiscriminationor biasCleaningup amessHavingcartroubleExamsDeepBreathingFeelingisolatedFacing anunexpectedexpenseTimeManagementEatingHealthyPublicSpeakingWorkloadProcrastinationFamilyIssuesMeditationStrugglingwith anew taskMovingto a newplaceExperiencinga socialconflictOverwhelmedFeelingunproductiveExerciseYogaJournalingTrying tostaymotivatedListeningto MusicTakinga WalkPanicAttacksStudyingStressBallTalkingtoFriendsTightDeadlinesDealingwith noisepollutionReadingFinancialWorriesLack ofSleepDealingwith anemergencyManagingchildcareissuesFacingdiscriminationor biasCleaningup amessHavingcartroubleExamsDeepBreathingFeelingisolatedFacing anunexpectedexpenseTimeManagementEatingHealthyPublicSpeakingWorkloadProcrastinationFamilyIssuesMeditationStrugglingwith anew taskMovingto a newplaceExperiencinga socialconflictOverwhelmedFeelingunproductiveExerciseYogaJournalingTrying tostaymotivatedListeningto MusicTakinga WalkPanicAttacksStudyingStressBallTalkingtoFriendsTightDeadlinesDealingwith noisepollutionReading

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial Worries
  2. Lack of Sleep
  3. Dealing with an emergency
  4. Managing childcare issues
  5. Facing discrimination or bias
  6. Cleaning up a mess
  7. Having car trouble
  8. Exams
  9. Deep Breathing
  10. Feeling isolated
  11. Facing an unexpected expense
  12. Time Management
  13. Eating Healthy
  14. Public Speaking
  15. Workload
  16. Procrastination
  17. Family Issues
  18. Meditation
  19. Struggling with a new task
  20. Moving to a new place
  21. Experiencing a social conflict
  22. Overwhelmed
  23. Feeling unproductive
  24. Exercise
  25. Yoga
  26. Journaling
  27. Trying to stay motivated
  28. Listening to Music
  29. Taking a Walk
  30. Panic Attacks
  31. Studying
  32. Stress Ball
  33. Talking to Friends
  34. Tight Deadlines
  35. Dealing with noise pollution
  36. Reading