StressBallTalkingtoFriendsHavingcartroubleWorkloadExamsReadingPanicAttacksProcrastinationMeditationPublicSpeakingTakinga WalkListeningto MusicMovingto a newplaceFacing anunexpectedexpenseLack ofSleepDealingwith anemergencyFamilyIssuesOverwhelmedCleaningup amessTrying tostaymotivatedFeelingunproductiveJournalingFacingdiscriminationor biasManagingchildcareissuesDealingwith noisepollutionExperiencinga socialconflictFeelingisolatedTightDeadlinesDeepBreathingTimeManagementExerciseYogaStrugglingwith anew taskFinancialWorriesStudyingEatingHealthyStressBallTalkingtoFriendsHavingcartroubleWorkloadExamsReadingPanicAttacksProcrastinationMeditationPublicSpeakingTakinga WalkListeningto MusicMovingto a newplaceFacing anunexpectedexpenseLack ofSleepDealingwith anemergencyFamilyIssuesOverwhelmedCleaningup amessTrying tostaymotivatedFeelingunproductiveJournalingFacingdiscriminationor biasManagingchildcareissuesDealingwith noisepollutionExperiencinga socialconflictFeelingisolatedTightDeadlinesDeepBreathingTimeManagementExerciseYogaStrugglingwith anew taskFinancialWorriesStudyingEatingHealthy

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Talking to Friends
  3. Having car trouble
  4. Workload
  5. Exams
  6. Reading
  7. Panic Attacks
  8. Procrastination
  9. Meditation
  10. Public Speaking
  11. Taking a Walk
  12. Listening to Music
  13. Moving to a new place
  14. Facing an unexpected expense
  15. Lack of Sleep
  16. Dealing with an emergency
  17. Family Issues
  18. Overwhelmed
  19. Cleaning up a mess
  20. Trying to stay motivated
  21. Feeling unproductive
  22. Journaling
  23. Facing discrimination or bias
  24. Managing childcare issues
  25. Dealing with noise pollution
  26. Experiencing a social conflict
  27. Feeling isolated
  28. Tight Deadlines
  29. Deep Breathing
  30. Time Management
  31. Exercise
  32. Yoga
  33. Struggling with a new task
  34. Financial Worries
  35. Studying
  36. Eating Healthy