ArmCurlsArmPunchesAnkleCirclesShinStrengthenerBearHugArmCirclesTrainWhistlesTummyTwistsKneeExtensionWristCirclesBirdWingsMarchingBackArmStretchHeelRaisesSeatedJumpingJacksChestStretchBalancingToe TapsElbowPressSit &ReachShoulderRollsChestPressNeckStretchBalancingToe TapsElbowtoKneeLegLiftsArmCrossOverStretchArmRaiseArmCurlsArmPunchesAnkleCirclesShinStrengthenerBearHugArmCirclesTrainWhistlesTummyTwistsKneeExtensionWristCirclesBirdWingsMarchingBackArmStretchHeelRaisesSeatedJumpingJacksChestStretchBalancingToe TapsElbowPressSit &ReachShoulderRollsChestPressNeckStretchBalancingToe TapsElbowtoKneeLegLiftsArmCrossOverStretchArmRaise

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Curls
  2. Arm Punches
  3. Ankle Circles
  4. Shin Strengthener
  5. Bear Hug
  6. Arm Circles
  7. Train Whistles
  8. Tummy Twists
  9. Knee Extension
  10. Wrist Circles
  11. Bird Wings
  12. Marching
  13. Back Arm Stretch
  14. Heel Raises
  15. Seated Jumping Jacks
  16. Chest Stretch
  17. Balancing Toe Taps
  18. Elbow Press
  19. Sit & Reach
  20. Shoulder Rolls
  21. Chest Press
  22. Neck Stretch
  23. Balancing Toe Taps
  24. Elbow to Knee
  25. Leg Lifts
  26. Arm Cross Over Stretch
  27. Arm Raise