ChestStretchNeckStretchSeatedJumpingJacksAnkleCirclesChestPressArmRaiseArmCrossOverStretchKneeExtensionWristCirclesBalancingToe TapsBirdWingsBearHugTrainWhistlesArmPunchesArmCirclesElbowtoKneeElbowPressBalancingToe TapsShoulderRollsLegLiftsHeelRaisesSit &ReachArmCurlsBackArmStretchMarchingShinStrengthenerTummyTwistsChestStretchNeckStretchSeatedJumpingJacksAnkleCirclesChestPressArmRaiseArmCrossOverStretchKneeExtensionWristCirclesBalancingToe TapsBirdWingsBearHugTrainWhistlesArmPunchesArmCirclesElbowtoKneeElbowPressBalancingToe TapsShoulderRollsLegLiftsHeelRaisesSit &ReachArmCurlsBackArmStretchMarchingShinStrengthenerTummyTwists

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Neck Stretch
  3. Seated Jumping Jacks
  4. Ankle Circles
  5. Chest Press
  6. Arm Raise
  7. Arm Cross Over Stretch
  8. Knee Extension
  9. Wrist Circles
  10. Balancing Toe Taps
  11. Bird Wings
  12. Bear Hug
  13. Train Whistles
  14. Arm Punches
  15. Arm Circles
  16. Elbow to Knee
  17. Elbow Press
  18. Balancing Toe Taps
  19. Shoulder Rolls
  20. Leg Lifts
  21. Heel Raises
  22. Sit & Reach
  23. Arm Curls
  24. Back Arm Stretch
  25. Marching
  26. Shin Strengthener
  27. Tummy Twists