Krafttraining-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Langhantel-Curls
Zercher-kniebeugen
Schulter- drücken Kurzhantel
Seitheben
Becken-heben
Rudern
Sumo-kniebeugen
Waden-heben
Trizeps Kickback
Rudern Kurzhantel
Sit Ups
Schulter-drücken
Rudern sup. Griff
Seitheben vorgebeugt
Rum. Kreuzheben
Unterarm-stütz
Außen-rotation
Hammer Curls
Kniebeugen
Good Mornings
Ausfall-schritte
Rollouts
Russian Twist
Super-man
Bankdrücken
Trizeps-extension
Nacken-ziehen
Seit-stütz
Liege-stütze
Front-heben