Have aDancePartySit in theGrass andWatch theClouds FloatbyMake aGratitudeListSingTake YourShoes Offand Step onthe Grass orSandGo Fora WalkDeclutteryourHouseTake aBubbleBathMeditateTakea NapGet aMassageGo fora DriveSpendTime ByWater Burn aCandleGo toBedEarlyPaintListentoMusicWatchaMovieDrawLook attheStarsDoYogaJournalReada BookPracticeDeepBreathingHave aDancePartySit in theGrass andWatch theClouds FloatbyMake aGratitudeListSingTake YourShoes Offand Step onthe Grass orSandGo Fora WalkDeclutteryourHouseTake aBubbleBathMeditateTakea NapGet aMassageGo fora DriveSpendTime ByWater Burn aCandleGo toBedEarlyPaintListentoMusicWatchaMovieDrawLook attheStarsDoYogaJournalReada BookPracticeDeepBreathing

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a Dance Party
  2. Sit in the Grass and Watch the Clouds Float by
  3. Make a Gratitude List
  4. Sing
  5. Take Your Shoes Off and Step on the Grass or Sand
  6. Go For a Walk
  7. Declutter your House
  8. Take a Bubble Bath
  9. Meditate
  10. Take a Nap
  11. Get a Massage
  12. Go for a Drive
  13. Spend Time By Water
  14. Burn a Candle
  15. Go to Bed Early
  16. Paint
  17. Listen to Music
  18. Watch a Movie
  19. Draw
  20. Look at the Stars
  21. Do Yoga
  22. Journal
  23. Read a Book
  24. Practice Deep Breathing