WatchaMovieTake YourShoes Offand Step onthe Grass orSandDoYogaListentoMusicGet aMassageGo toBedEarlyPracticeDeepBreathingJournalHave aDancePartyGo fora DrivePaintMake aGratitudeListTake aBubbleBathReada BookLook attheStarsDrawGo Fora WalkDeclutteryourHouseSpendTime ByWater Sit in theGrass andWatch theClouds FloatbyMeditateTakea NapBurn aCandleSingWatchaMovieTake YourShoes Offand Step onthe Grass orSandDoYogaListentoMusicGet aMassageGo toBedEarlyPracticeDeepBreathingJournalHave aDancePartyGo fora DrivePaintMake aGratitudeListTake aBubbleBathReada BookLook attheStarsDrawGo Fora WalkDeclutteryourHouseSpendTime ByWater Sit in theGrass andWatch theClouds FloatbyMeditateTakea NapBurn aCandleSing

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Take Your Shoes Off and Step on the Grass or Sand
  3. Do Yoga
  4. Listen to Music
  5. Get a Massage
  6. Go to Bed Early
  7. Practice Deep Breathing
  8. Journal
  9. Have a Dance Party
  10. Go for a Drive
  11. Paint
  12. Make a Gratitude List
  13. Take a Bubble Bath
  14. Read a Book
  15. Look at the Stars
  16. Draw
  17. Go For a Walk
  18. Declutter your House
  19. Spend Time By Water
  20. Sit in the Grass and Watch the Clouds Float by
  21. Meditate
  22. Take a Nap
  23. Burn a Candle
  24. Sing