Reada BookJournalGo fora DriveSingWatchaMovieTake aBubbleBathTakea NapMake aGratitudeListMeditateLook attheStarsBurn aCandleGo toBedEarlyTake YourShoes Offand Step onthe Grass orSandSit in theGrass andWatch theClouds FloatbyPaintHave aDancePartyDeclutteryourHouseGo Fora WalkPracticeDeepBreathingDoYogaDrawSpendTime ByWater Get aMassageListentoMusicReada BookJournalGo fora DriveSingWatchaMovieTake aBubbleBathTakea NapMake aGratitudeListMeditateLook attheStarsBurn aCandleGo toBedEarlyTake YourShoes Offand Step onthe Grass orSandSit in theGrass andWatch theClouds FloatbyPaintHave aDancePartyDeclutteryourHouseGo Fora WalkPracticeDeepBreathingDoYogaDrawSpendTime ByWater Get aMassageListentoMusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Journal
  3. Go for a Drive
  4. Sing
  5. Watch a Movie
  6. Take a Bubble Bath
  7. Take a Nap
  8. Make a Gratitude List
  9. Meditate
  10. Look at the Stars
  11. Burn a Candle
  12. Go to Bed Early
  13. Take Your Shoes Off and Step on the Grass or Sand
  14. Sit in the Grass and Watch the Clouds Float by
  15. Paint
  16. Have a Dance Party
  17. Declutter your House
  18. Go For a Walk
  19. Practice Deep Breathing
  20. Do Yoga
  21. Draw
  22. Spend Time By Water
  23. Get a Massage
  24. Listen to Music