Go toBedEarlySpendTime ByWater Get aMassageDrawSit in theGrass andWatch theClouds FloatbyHave aDancePartyGo Fora WalkListentoMusicPaintMake aGratitudeListSingWatchaMovieTake aBubbleBathJournalTakea NapTake YourShoes Offand Step onthe Grass orSandPracticeDeepBreathingDoYogaGo fora DriveMeditateReada BookDeclutteryourHouseBurn aCandleLook attheStarsGo toBedEarlySpendTime ByWater Get aMassageDrawSit in theGrass andWatch theClouds FloatbyHave aDancePartyGo Fora WalkListentoMusicPaintMake aGratitudeListSingWatchaMovieTake aBubbleBathJournalTakea NapTake YourShoes Offand Step onthe Grass orSandPracticeDeepBreathingDoYogaGo fora DriveMeditateReada BookDeclutteryourHouseBurn aCandleLook attheStars

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go to Bed Early
  2. Spend Time By Water
  3. Get a Massage
  4. Draw
  5. Sit in the Grass and Watch the Clouds Float by
  6. Have a Dance Party
  7. Go For a Walk
  8. Listen to Music
  9. Paint
  10. Make a Gratitude List
  11. Sing
  12. Watch a Movie
  13. Take a Bubble Bath
  14. Journal
  15. Take a Nap
  16. Take Your Shoes Off and Step on the Grass or Sand
  17. Practice Deep Breathing
  18. Do Yoga
  19. Go for a Drive
  20. Meditate
  21. Read a Book
  22. Declutter your House
  23. Burn a Candle
  24. Look at the Stars