MeditateTake aBubbleBathGo fora DriveTakea NapGet aMassageJournalWatchaMovieGo toBedEarlyMake aGratitudeListHave aDancePartyLook attheStarsReada BookSit in theGrass andWatch theClouds FloatbyGo Fora WalkDoYogaBurn aCandleListentoMusicDeclutteryourHousePracticeDeepBreathingDrawTake YourShoes Offand Step onthe Grass orSandSingSpendTime ByWater PaintMeditateTake aBubbleBathGo fora DriveTakea NapGet aMassageJournalWatchaMovieGo toBedEarlyMake aGratitudeListHave aDancePartyLook attheStarsReada BookSit in theGrass andWatch theClouds FloatbyGo Fora WalkDoYogaBurn aCandleListentoMusicDeclutteryourHousePracticeDeepBreathingDrawTake YourShoes Offand Step onthe Grass orSandSingSpendTime ByWater Paint

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Take a Bubble Bath
  3. Go for a Drive
  4. Take a Nap
  5. Get a Massage
  6. Journal
  7. Watch a Movie
  8. Go to Bed Early
  9. Make a Gratitude List
  10. Have a Dance Party
  11. Look at the Stars
  12. Read a Book
  13. Sit in the Grass and Watch the Clouds Float by
  14. Go For a Walk
  15. Do Yoga
  16. Burn a Candle
  17. Listen to Music
  18. Declutter your House
  19. Practice Deep Breathing
  20. Draw
  21. Take Your Shoes Off and Step on the Grass or Sand
  22. Sing
  23. Spend Time By Water
  24. Paint