SingReada BookListentoMusicLook attheStarsDrawTakea NapWatchaMovieDeclutteryourHouseHave aDancePartyPracticeDeepBreathingGo fora DrivePaintGet aMassageMake aGratitudeListSpendTime ByWater Take aBubbleBathMeditateSit in theGrass andWatch theClouds FloatbyBurn aCandleGo Fora WalkTake YourShoes Offand Step onthe Grass orSandDoYogaGo toBedEarlyJournalSingReada BookListentoMusicLook attheStarsDrawTakea NapWatchaMovieDeclutteryourHouseHave aDancePartyPracticeDeepBreathingGo fora DrivePaintGet aMassageMake aGratitudeListSpendTime ByWater Take aBubbleBathMeditateSit in theGrass andWatch theClouds FloatbyBurn aCandleGo Fora WalkTake YourShoes Offand Step onthe Grass orSandDoYogaGo toBedEarlyJournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Read a Book
  3. Listen to Music
  4. Look at the Stars
  5. Draw
  6. Take a Nap
  7. Watch a Movie
  8. Declutter your House
  9. Have a Dance Party
  10. Practice Deep Breathing
  11. Go for a Drive
  12. Paint
  13. Get a Massage
  14. Make a Gratitude List
  15. Spend Time By Water
  16. Take a Bubble Bath
  17. Meditate
  18. Sit in the Grass and Watch the Clouds Float by
  19. Burn a Candle
  20. Go For a Walk
  21. Take Your Shoes Off and Step on the Grass or Sand
  22. Do Yoga
  23. Go to Bed Early
  24. Journal