MeditateSingDoYogaSit in theGrass andWatch theClouds FloatbyGet aMassageDeclutteryourHouseTake aBubbleBathGo Fora WalkTake YourShoes Offand Step onthe Grass orSandTakea NapLook attheStarsSpendTime ByWater Reada BookBurn aCandlePaintJournalGo toBedEarlyHave aDancePartyPracticeDeepBreathingWatchaMovieGo fora DriveDrawMake aGratitudeListListentoMusicMeditateSingDoYogaSit in theGrass andWatch theClouds FloatbyGet aMassageDeclutteryourHouseTake aBubbleBathGo Fora WalkTake YourShoes Offand Step onthe Grass orSandTakea NapLook attheStarsSpendTime ByWater Reada BookBurn aCandlePaintJournalGo toBedEarlyHave aDancePartyPracticeDeepBreathingWatchaMovieGo fora DriveDrawMake aGratitudeListListentoMusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Sing
  3. Do Yoga
  4. Sit in the Grass and Watch the Clouds Float by
  5. Get a Massage
  6. Declutter your House
  7. Take a Bubble Bath
  8. Go For a Walk
  9. Take Your Shoes Off and Step on the Grass or Sand
  10. Take a Nap
  11. Look at the Stars
  12. Spend Time By Water
  13. Read a Book
  14. Burn a Candle
  15. Paint
  16. Journal
  17. Go to Bed Early
  18. Have a Dance Party
  19. Practice Deep Breathing
  20. Watch a Movie
  21. Go for a Drive
  22. Draw
  23. Make a Gratitude List
  24. Listen to Music