DrawPaintTake aBubbleBathHave aDancePartyDeclutteryourHouseLook attheStarsJournalMeditateListentoMusicGo Fora WalkSingGo toBedEarlyGet aMassageTake YourShoes Offand Step onthe Grass orSandReada BookSpendTime ByWater PracticeDeepBreathingMake aGratitudeListWatchaMovieSit in theGrass andWatch theClouds FloatbyDoYogaBurn aCandleGo fora DriveTakea NapDrawPaintTake aBubbleBathHave aDancePartyDeclutteryourHouseLook attheStarsJournalMeditateListentoMusicGo Fora WalkSingGo toBedEarlyGet aMassageTake YourShoes Offand Step onthe Grass orSandReada BookSpendTime ByWater PracticeDeepBreathingMake aGratitudeListWatchaMovieSit in theGrass andWatch theClouds FloatbyDoYogaBurn aCandleGo fora DriveTakea Nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Paint
  3. Take a Bubble Bath
  4. Have a Dance Party
  5. Declutter your House
  6. Look at the Stars
  7. Journal
  8. Meditate
  9. Listen to Music
  10. Go For a Walk
  11. Sing
  12. Go to Bed Early
  13. Get a Massage
  14. Take Your Shoes Off and Step on the Grass or Sand
  15. Read a Book
  16. Spend Time By Water
  17. Practice Deep Breathing
  18. Make a Gratitude List
  19. Watch a Movie
  20. Sit in the Grass and Watch the Clouds Float by
  21. Do Yoga
  22. Burn a Candle
  23. Go for a Drive
  24. Take a Nap