MeditateListentoMusicDrawMake aGratitudeListWatchaMovieGo Fora WalkSpendTime ByWater DoYogaTake aBubbleBathTake YourShoes Offand Step onthe Grass orSandPracticeDeepBreathingDeclutteryourHouseGo toBedEarlyPaintBurn aCandleSit in theGrass andWatch theClouds FloatbyLook attheStarsGo fora DriveJournalTakea NapHave aDancePartySingReada BookGet aMassageMeditateListentoMusicDrawMake aGratitudeListWatchaMovieGo Fora WalkSpendTime ByWater DoYogaTake aBubbleBathTake YourShoes Offand Step onthe Grass orSandPracticeDeepBreathingDeclutteryourHouseGo toBedEarlyPaintBurn aCandleSit in theGrass andWatch theClouds FloatbyLook attheStarsGo fora DriveJournalTakea NapHave aDancePartySingReada BookGet aMassage

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Listen to Music
  3. Draw
  4. Make a Gratitude List
  5. Watch a Movie
  6. Go For a Walk
  7. Spend Time By Water
  8. Do Yoga
  9. Take a Bubble Bath
  10. Take Your Shoes Off and Step on the Grass or Sand
  11. Practice Deep Breathing
  12. Declutter your House
  13. Go to Bed Early
  14. Paint
  15. Burn a Candle
  16. Sit in the Grass and Watch the Clouds Float by
  17. Look at the Stars
  18. Go for a Drive
  19. Journal
  20. Take a Nap
  21. Have a Dance Party
  22. Sing
  23. Read a Book
  24. Get a Massage