PaintReada BookBurn aCandleGo toBedEarlySpendTime ByWater SingGet aMassageDoYogaTakea NapTake YourShoes Offand Step onthe Grass orSandDrawWatchaMovieMeditateHave aDancePartyLook attheStarsGo Fora WalkPracticeDeepBreathingJournalDeclutteryourHouseMake aGratitudeListTake aBubbleBathSit in theGrass andWatch theClouds FloatbyGo fora DriveListentoMusicPaintReada BookBurn aCandleGo toBedEarlySpendTime ByWater SingGet aMassageDoYogaTakea NapTake YourShoes Offand Step onthe Grass orSandDrawWatchaMovieMeditateHave aDancePartyLook attheStarsGo Fora WalkPracticeDeepBreathingJournalDeclutteryourHouseMake aGratitudeListTake aBubbleBathSit in theGrass andWatch theClouds FloatbyGo fora DriveListentoMusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Read a Book
  3. Burn a Candle
  4. Go to Bed Early
  5. Spend Time By Water
  6. Sing
  7. Get a Massage
  8. Do Yoga
  9. Take a Nap
  10. Take Your Shoes Off and Step on the Grass or Sand
  11. Draw
  12. Watch a Movie
  13. Meditate
  14. Have a Dance Party
  15. Look at the Stars
  16. Go For a Walk
  17. Practice Deep Breathing
  18. Journal
  19. Declutter your House
  20. Make a Gratitude List
  21. Take a Bubble Bath
  22. Sit in the Grass and Watch the Clouds Float by
  23. Go for a Drive
  24. Listen to Music