Go fora DriveJournalSit in theGrass andWatch theClouds FloatbySpendTime ByWater MeditateMake aGratitudeListTakea NapReada BookPracticeDeepBreathingHave aDancePartyGo Fora WalkSingGet aMassageTake aBubbleBathDoYogaDrawDeclutteryourHouseLook attheStarsBurn aCandleGo toBedEarlyPaintTake YourShoes Offand Step onthe Grass orSandWatchaMovieListentoMusicGo fora DriveJournalSit in theGrass andWatch theClouds FloatbySpendTime ByWater MeditateMake aGratitudeListTakea NapReada BookPracticeDeepBreathingHave aDancePartyGo Fora WalkSingGet aMassageTake aBubbleBathDoYogaDrawDeclutteryourHouseLook attheStarsBurn aCandleGo toBedEarlyPaintTake YourShoes Offand Step onthe Grass orSandWatchaMovieListentoMusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Drive
  2. Journal
  3. Sit in the Grass and Watch the Clouds Float by
  4. Spend Time By Water
  5. Meditate
  6. Make a Gratitude List
  7. Take a Nap
  8. Read a Book
  9. Practice Deep Breathing
  10. Have a Dance Party
  11. Go For a Walk
  12. Sing
  13. Get a Massage
  14. Take a Bubble Bath
  15. Do Yoga
  16. Draw
  17. Declutter your House
  18. Look at the Stars
  19. Burn a Candle
  20. Go to Bed Early
  21. Paint
  22. Take Your Shoes Off and Step on the Grass or Sand
  23. Watch a Movie
  24. Listen to Music