Have aDancePartyGo toBedEarlyDeclutteryourHousePaintSpendTime ByWater JournalSit in theGrass andWatch theClouds FloatbyTake aBubbleBathGo Fora WalkDrawTakea NapMake aGratitudeListReada BookListentoMusicBurn aCandleTake YourShoes Offand Step onthe Grass orSandGet aMassageLook attheStarsGo fora DrivePracticeDeepBreathingSingDoYogaMeditateWatchaMovieHave aDancePartyGo toBedEarlyDeclutteryourHousePaintSpendTime ByWater JournalSit in theGrass andWatch theClouds FloatbyTake aBubbleBathGo Fora WalkDrawTakea NapMake aGratitudeListReada BookListentoMusicBurn aCandleTake YourShoes Offand Step onthe Grass orSandGet aMassageLook attheStarsGo fora DrivePracticeDeepBreathingSingDoYogaMeditateWatchaMovie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a Dance Party
  2. Go to Bed Early
  3. Declutter your House
  4. Paint
  5. Spend Time By Water
  6. Journal
  7. Sit in the Grass and Watch the Clouds Float by
  8. Take a Bubble Bath
  9. Go For a Walk
  10. Draw
  11. Take a Nap
  12. Make a Gratitude List
  13. Read a Book
  14. Listen to Music
  15. Burn a Candle
  16. Take Your Shoes Off and Step on the Grass or Sand
  17. Get a Massage
  18. Look at the Stars
  19. Go for a Drive
  20. Practice Deep Breathing
  21. Sing
  22. Do Yoga
  23. Meditate
  24. Watch a Movie