Countto 503 ThingsYouHearMake anExcitedFaceMake aConfusedFaceMake aHappyFaceHum orSing aSongMake aFist andRelease it5 TimesRollAround for30SecondsTry to SaytheAlphabetBackwardsSaySomethingNice toYourself5Push-upsMake aSadFace1 ThingYouTasteMake aMadFace4 ThingsYouFeelRun inPlace for30Seconds30SecondDanceBreakTake 5SlowDeepBreathsJump inPlace 10TimesBlow 5BubblesDo aYogaPose2 ThingsYouSmellDraw aFace withChalkGiveSomeonea HighFive5ThingsYou SeeDraw 5SquaresLay on theGround for30SecondsMake aHappyFace10JumpingJacksCountto 503 ThingsYouHearMake anExcitedFaceMake aConfusedFaceMake aHappyFaceHum orSing aSongMake aFist andRelease it5 TimesRollAround for30SecondsTry to SaytheAlphabetBackwardsSaySomethingNice toYourself5Push-upsMake aSadFace1 ThingYouTasteMake aMadFace4 ThingsYouFeelRun inPlace for30Seconds30SecondDanceBreakTake 5SlowDeepBreathsJump inPlace 10TimesBlow 5BubblesDo aYogaPose2 ThingsYouSmellDraw aFace withChalkGiveSomeonea HighFive5ThingsYou SeeDraw 5SquaresLay on theGround for30SecondsMake aHappyFace10JumpingJacks

Coping Skills and Emotions Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Count to 50
  2. 3 Things You Hear
  3. Make an Excited Face
  4. Make a Confused Face
  5. Make a Happy Face
  6. Hum or Sing a Song
  7. Make a Fist and Release it 5 Times
  8. Roll Around for 30 Seconds
  9. Try to Say the Alphabet Backwards
  10. Say Something Nice to Yourself
  11. 5 Push-ups
  12. Make a Sad Face
  13. 1 Thing You Taste
  14. Make a Mad Face
  15. 4 Things You Feel
  16. Run in Place for 30 Seconds
  17. 30 Second Dance Break
  18. Take 5 Slow Deep Breaths
  19. Jump in Place 10 Times
  20. Blow 5 Bubbles
  21. Do a Yoga Pose
  22. 2 Things You Smell
  23. Draw a Face with Chalk
  24. Give Someone a High Five
  25. 5 Things You See
  26. Draw 5 Squares
  27. Lay on the Ground for 30 Seconds
  28. Make a Happy Face
  29. 10 Jumping Jacks