Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-meditation
2. B-Focus on being present in the moment
3. B-spend time with positive people
4. I-make a gratitude list
5. O-watch a movie or show
6. N-Ask for help
7. I-Quiet Time
8. B- Use positive affirmations
9. O-Exercise
10. B-journal
11. N-visualization
12. O-Read a book
13. O-Self-care
14. I-Hit a support meeting
15. B-deep breathing
16. G-Name 3 of your positive attributes
17. G-Fishing
18. G-time for yourself
19. G-Take a break
20. N-go for a walk
21. G-call someone supportive
22. N-Rest
23. O-Imagine your safe place
24. I-Play a game
25. O-take a relaxing bath or shower
26. N-Read inspirational quotes
27. B-Clean
28. G-Listen to music
29. I-Volunteer