Do a 1 minute plank Stick to your nutrition plan for 7 days Post a workout pic in an unusual location Do a random act of kindness Do 30 Squats or Lunges Try a new fruit or veggie & post a pic Invite a friend to join the group Have a sugar free day Do 25 jumping jacks Do a 1 minute wall sit Check in daily for a week Try a new workout Create a fitness plan for the week & post Drink at least 64 ounces of water for 2 days Post a workout pic of you and an animal Stick to your fitness plan for 7 days Share a healthy recipe Share your favorite workout or exercise Post a "Flex" photo Workout with a friend or family member Post a Sweaty Selfie Eat 7 servings of fruit and/or veggies Post pics of all your meals for one day Encourage someone else to be healthy Do a 1 minute plank Stick to your nutrition plan for 7 days Post a workout pic in an unusual location Do a random act of kindness Do 30 Squats or Lunges Try a new fruit or veggie & post a pic Invite a friend to join the group Have a sugar free day Do 25 jumping jacks Do a 1 minute wall sit Check in daily for a week Try a new workout Create a fitness plan for the week & post Drink at least 64 ounces of water for 2 days Post a workout pic of you and an animal Stick to your fitness plan for 7 days Share a healthy recipe Share your favorite workout or exercise Post a "Flex" photo Workout with a friend or family member Post a Sweaty Selfie Eat 7 servings of fruit and/or veggies Post pics of all your meals for one day Encourage someone else to be healthy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a 1 minute plank
Stick to your nutrition plan for 7 days
Post a workout pic in an unusual location
Do a random act of kindness
Do 30 Squats or Lunges
Try a new fruit or veggie & post a pic
Invite a friend to join the group
Have a sugar free day
Do 25 jumping jacks
Do a 1 minute wall sit
Check in daily for a week
Try a new workout
Create a fitness plan for the week & post
Drink at least 64 ounces of water for 2 days
Post a workout pic of you and an animal
Stick to your fitness plan for 7 days
Share a healthy recipe
Share your favorite workout or exercise
Post a "Flex" photo
Workout with a friend or family member
Post a Sweaty
Selfie
Eat 7 servings of fruit and/or veggies
Post pics of all your meals for one day
Encourage
someone else to be healthy