Try a newfruit orveggie &post a picPost aworkout picof you andan animalStick toyour fitnessplan for 7daysInvite afriend tojoin thegroupPost a"Flex"photoShare ahealthyrecipePost picsof all yourmeals forone dayCreate afitness planfor the week& postPost aworkout picin an unusuallocationShare yourfavoriteworkout orexercisePost aSweatySelfieCheck indaily fora weekTry anewworkoutWorkoutwith a friendor familymemberDo 25jumpingjacksDo a 1minuteplankDo 30Squats orLungesDrink at least64 ounces ofwater for 2daysStick to yournutritionplan for 7daysDo a 1minutewall sitEncouragesomeoneelse to behealthyDo arandomact ofkindnessHave asugarfree dayEat 7servings offruit and/orveggiesTry a newfruit orveggie &post a picPost aworkout picof you andan animalStick toyour fitnessplan for 7daysInvite afriend tojoin thegroupPost a"Flex"photoShare ahealthyrecipePost picsof all yourmeals forone dayCreate afitness planfor the week& postPost aworkout picin an unusuallocationShare yourfavoriteworkout orexercisePost aSweatySelfieCheck indaily fora weekTry anewworkoutWorkoutwith a friendor familymemberDo 25jumpingjacksDo a 1minuteplankDo 30Squats orLungesDrink at least64 ounces ofwater for 2daysStick to yournutritionplan for 7daysDo a 1minutewall sitEncouragesomeoneelse to behealthyDo arandomact ofkindnessHave asugarfree dayEat 7servings offruit and/orveggies

Michael's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit or veggie & post a pic
  2. Post a workout pic of you and an animal
  3. Stick to your fitness plan for 7 days
  4. Invite a friend to join the group
  5. Post a "Flex" photo
  6. Share a healthy recipe
  7. Post pics of all your meals for one day
  8. Create a fitness plan for the week & post
  9. Post a workout pic in an unusual location
  10. Share your favorite workout or exercise
  11. Post a Sweaty Selfie
  12. Check in daily for a week
  13. Try a new workout
  14. Workout with a friend or family member
  15. Do 25 jumping jacks
  16. Do a 1 minute plank
  17. Do 30 Squats or Lunges
  18. Drink at least 64 ounces of water for 2 days
  19. Stick to your nutrition plan for 7 days
  20. Do a 1 minute wall sit
  21. Encourage someone else to be healthy
  22. Do a random act of kindness
  23. Have a sugar free day
  24. Eat 7 servings of fruit and/or veggies