Post aworkout picin an unusuallocationPost a"Flex"photoTry anewworkoutPost picsof all yourmeals forone dayEncouragesomeoneelse to behealthyWorkoutwith a friendor familymemberDo a 1minuteplankStick to yournutritionplan for 7daysDo a 1minutewall sitEat 7servings offruit and/orveggiesShare ahealthyrecipeDrink at least64 ounces ofwater for 2daysTry a newfruit orveggie &post a picDo 30Squats orLungesPost aSweatySelfieHave asugarfree dayPost aworkout picof you andan animalCreate afitness planfor the week& postDo arandomact ofkindnessStick toyour fitnessplan for 7daysShare yourfavoriteworkout orexerciseDo 25jumpingjacksInvite afriend tojoin thegroupCheck indaily fora weekPost aworkout picin an unusuallocationPost a"Flex"photoTry anewworkoutPost picsof all yourmeals forone dayEncouragesomeoneelse to behealthyWorkoutwith a friendor familymemberDo a 1minuteplankStick to yournutritionplan for 7daysDo a 1minutewall sitEat 7servings offruit and/orveggiesShare ahealthyrecipeDrink at least64 ounces ofwater for 2daysTry a newfruit orveggie &post a picDo 30Squats orLungesPost aSweatySelfieHave asugarfree dayPost aworkout picof you andan animalCreate afitness planfor the week& postDo arandomact ofkindnessStick toyour fitnessplan for 7daysShare yourfavoriteworkout orexerciseDo 25jumpingjacksInvite afriend tojoin thegroupCheck indaily fora week

Michael's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a workout pic in an unusual location
  2. Post a "Flex" photo
  3. Try a new workout
  4. Post pics of all your meals for one day
  5. Encourage someone else to be healthy
  6. Workout with a friend or family member
  7. Do a 1 minute plank
  8. Stick to your nutrition plan for 7 days
  9. Do a 1 minute wall sit
  10. Eat 7 servings of fruit and/or veggies
  11. Share a healthy recipe
  12. Drink at least 64 ounces of water for 2 days
  13. Try a new fruit or veggie & post a pic
  14. Do 30 Squats or Lunges
  15. Post a Sweaty Selfie
  16. Have a sugar free day
  17. Post a workout pic of you and an animal
  18. Create a fitness plan for the week & post
  19. Do a random act of kindness
  20. Stick to your fitness plan for 7 days
  21. Share your favorite workout or exercise
  22. Do 25 jumping jacks
  23. Invite a friend to join the group
  24. Check in daily for a week