(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 sets of 1 minute planks
Spend 30 minutes picking up litter in your community
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Play a game of volleyball
Go rollerblading / roller skating for 30 minutes
Go on a 5 mile bike ride
Walk 12k steps in a day
Play a game of ping pong
Climb the stairs from the lobby to the 12th floor
Rock Climb for 30 minutes
Go on a mile run
Play 9 holes of golf (walking)
Take 1 Yoga Class
Ride a pedal boat for 30 minutes
Kayak for 30 minutes
Take a dance lesson
Play frisbee for 30 minutes
Play a game of tennis
Take a 3 mile hike
Play a round of pickle ball
Take a pilates class
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
