(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rock Climb for 30 minutes
Play a game of volleyball
Play a round of pickle ball
Go on a mile run
Go rollerblading / roller skating for 30 minutes
Take 1 Yoga Class
Wall sit for 2 minutes
Do 5 sets of 1 minute planks
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Play a game of tennis
Play 9 holes of golf (walking)
Kayak for 30 minutes
Spend 30 minutes picking up litter in your community
Go on a 5 mile bike ride
Climb the stairs from the lobby to the 12th floor
Play a game of ping pong
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
