(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 sets of 1 minute planks
Play a game of tennis
Walk 12k steps in a day
Swim for 15 minutes
Take 1 Yoga Class
Rock Climb for 30 minutes
Climb the stairs from the lobby to the 12th floor
Play a game of volleyball
Take a dance lesson
Spend 30 minutes picking up litter in your community
Go rollerblading / roller skating for 30 minutes
Ride a pedal boat for 30 minutes
Take a 3 mile hike
Take a pilates class
Kayak for 30 minutes
Go on a 5 mile bike ride
Play a game of ping pong
Go on a mile run
Play frisbee for 30 minutes
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Play 9 holes of golf (walking)
Wall sit for 2 minutes
Play a round of pickle ball
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
