Take 1YogaClassPlay around ofpickle ballTake adancelessonTake a3 milehikeRide apedal boatfor 30minutesPlay 9holes ofgolf(walking)Play agame ofvolleyballTake apilatesclassPlayfrisbee for30minutesClimb thestairs fromthe lobby tothe 12th floorKayakfor 30minutesDo 3 sets of10 jumpingjacks, 10push-ups, 10sit upsSwimfor 15minutesWall sitfor 2minutesPlay agame oftennisGo on a5 milebike rideGorollerblading/ rollerskating for30 minutesDo 3 sets of10 deadlifts,10 squats,10 lungesDo 5 setsof 1minuteplanksWalk 12ksteps ina dayGo ona milerunRockClimb for30minutesPlay agame ofping pongSpend 30minutespicking uplitter in yourcommunityTake 1YogaClassPlay around ofpickle ballTake adancelessonTake a3 milehikeRide apedal boatfor 30minutesPlay 9holes ofgolf(walking)Play agame ofvolleyballTake apilatesclassPlayfrisbee for30minutesClimb thestairs fromthe lobby tothe 12th floorKayakfor 30minutesDo 3 sets of10 jumpingjacks, 10push-ups, 10sit upsSwimfor 15minutesWall sitfor 2minutesPlay agame oftennisGo on a5 milebike rideGorollerblading/ rollerskating for30 minutesDo 3 sets of10 deadlifts,10 squats,10 lungesDo 5 setsof 1minuteplanksWalk 12ksteps ina dayGo ona milerunRockClimb for30minutesPlay agame ofping pongSpend 30minutespicking uplitter in yourcommunity

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 1 Yoga Class
  2. Play a round of pickle ball
  3. Take a dance lesson
  4. Take a 3 mile hike
  5. Ride a pedal boat for 30 minutes
  6. Play 9 holes of golf (walking)
  7. Play a game of volleyball
  8. Take a pilates class
  9. Play frisbee for 30 minutes
  10. Climb the stairs from the lobby to the 12th floor
  11. Kayak for 30 minutes
  12. Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
  13. Swim for 15 minutes
  14. Wall sit for 2 minutes
  15. Play a game of tennis
  16. Go on a 5 mile bike ride
  17. Go rollerblading / roller skating for 30 minutes
  18. Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
  19. Do 5 sets of 1 minute planks
  20. Walk 12k steps in a day
  21. Go on a mile run
  22. Rock Climb for 30 minutes
  23. Play a game of ping pong
  24. Spend 30 minutes picking up litter in your community