(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 12k steps in a day
Play a round of pickle ball
Rock Climb for 30 minutes
Do 5 sets of 1 minute planks
Play 9 holes of golf (walking)
Climb the stairs from the lobby to the 12th floor
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
Go on a mile run
Take a dance lesson
Play a game of volleyball
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Kayak for 30 minutes
Ride a pedal boat for 30 minutes
Swim for 15 minutes
Take a pilates class
Go on a 5 mile bike ride
Play a game of ping pong
Play frisbee for 30 minutes
Play a game of tennis
Wall sit for 2 minutes
Go rollerblading / roller skating for 30 minutes
Spend 30 minutes picking up litter in your community
