(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn in assignments for summer class at least 24 hours before the deadline
Donate old clothes, books, toys
Declutter your closet
Learn 4 new breathing exercises
Practice 2 new coping skills daily for 2 weeks
Volunteer for a cause related to the environment
Eat 3 meals a day every day for 1 week
Try a new hobby, crochet
Attend at least 3 or more individual sessions during bingo program
Hangout with a friend 1x/week for a month
Go on a hike or nature walk with your family/friends
Drink 9 cups of water throughout the day for 1 week
Keep a gratitude journal for 4x/week for a month
Volunteer to do something to help your family or community
Try a new hobby, learn French
Take driver's permit test
Screen free day, must limit screen use to 1 hour
Create art (music, drawing, coloring, painting, etc.) daily for 1 week
Put away screens 2 hours before bedtime for 4 days in a row
Go to bed at 12AM every day for 1 week
Read 3 books in 1 month
Exercise for 30 min 3x/week for 2 weeks
Practice your favorite breathing exercise every day for 1 week
