(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new hobby, learn French
Put away screens 2 hours before bedtime for 4 days in a row
Declutter your closet
Eat 3 meals a day every day for 1 week
Volunteer for a cause related to the environment
Attend at least 3 or more individual sessions during bingo program
Go on a hike or nature walk with your family/friends
Donate old clothes, books, toys
Practice your favorite breathing exercise every day for 1 week
Exercise for 30 min 3x/week for 2 weeks
Practice 2 new coping skills daily for 2 weeks
Volunteer to do something to help your family or community
Keep a gratitude journal for 4x/week for a month
Practice driving 3 times
Go to bed at 12AM every day for 1 week
Learn 4 new breathing exercises
Take driver's permit test
Create art (music, drawing, coloring, painting, etc.) daily for 1 week
Hangout with a friend 1x/week for a month
Drink 9 cups of water throughout the day for 1 week
Read 3 books in 1 month
Turn in assignments for summer class at least 24 hours before the deadline
