sightstrengthscalmingtouchsoothepassiveoverstimulatedworrycopingstresssqueezesmellmind/bodypositivephrasesmusicsensesenergyself-regulatingsoundemotionsbreathingweaknessactivetastesightstrengthscalmingtouchsoothepassiveoverstimulatedworrycopingstresssqueezesmellmind/bodypositivephrasesmusicsensesenergyself-regulatingsoundemotionsbreathingweaknessactivetaste

My Calming Era - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sight
  2. strengths
  3. calming
  4. touch
  5. soothe
  6. passive
  7. overstimulated
  8. worry
  9. coping
  10. stress
  11. squeeze
  12. smell
  13. mind/body
  14. positive phrases
  15. music
  16. senses
  17. energy
  18. self-regulating
  19. sound
  20. emotions
  21. breathing
  22. weakness
  23. active
  24. taste