christianitysmellspicesmusicRelaxarmsrelaxlegsColdshowersmell acandlegreysanatomyhotsaucerelaxfingersHotfoodworsecasescenarioreadingfreshairicecube smellfragranceeatfruithockeyimaginea safeplacecalmingtoysexercisesmellflowersrelaxfacecomparelawcaseschristianitysmellspicesmusicRelaxarmsrelaxlegsColdshowersmell acandlegreysanatomyhotsaucerelaxfingersHotfoodworsecasescenarioreadingfreshairicecube smellfragranceeatfruithockeyimaginea safeplacecalmingtoysexercisesmellflowersrelaxfacecomparelawcases

DBT distress tolerance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. christianity
  2. smell spices
  3. music
  4. Relax arms
  5. relax legs
  6. Cold shower
  7. smell a candle
  8. greys anatomy
  9. hot sauce
  10. relax fingers
  11. Hot food
  12. worse case scenario
  13. reading
  14. fresh air
  15. ice cube
  16. smell fragrance
  17. eat fruit
  18. hockey
  19. imagine a safe place
  20. calming toys
  21. exercise
  22. smell flowers
  23. relax face
  24. compare law cases