ReverseLungeForwardLungeRaisedArmCircleObliqueSqueezeFrontRaiseSeatedSkaterSwitchSeatedLegPull-inSit toStandLateralLeg LiftLegExtensionBicepCurlSideLungeHeelRaiseLateralArmRaiseStraightPunchHighKneeJackSideStepTorsoTwistChestPressHammerCurlSquatToeRaiseRussianTwistKneeLiftHighKneeOverheadShoulderPressReverseLungeForwardLungeRaisedArmCircleObliqueSqueezeFrontRaiseSeatedSkaterSwitchSeatedLegPull-inSit toStandLateralLeg LiftLegExtensionBicepCurlSideLungeHeelRaiseLateralArmRaiseStraightPunchHighKneeJackSideStepTorsoTwistChestPressHammerCurlSquatToeRaiseRussianTwistKneeLiftHighKneeOverheadShoulderPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunge
  2. Forward Lunge
  3. Raised Arm Circle
  4. Oblique Squeeze
  5. Front Raise
  6. Seated Skater Switch
  7. Seated Leg Pull-in
  8. Sit to Stand
  9. Lateral Leg Lift
  10. Leg Extension
  11. Bicep Curl
  12. Side Lunge
  13. Heel Raise
  14. Lateral Arm Raise
  15. Straight Punch
  16. High Knee Jack
  17. Side Step
  18. Torso Twist
  19. Chest Press
  20. Hammer Curl
  21. Squat
  22. Toe Raise
  23. Russian Twist
  24. Knee Lift
  25. High Knee
  26. Overhead Shoulder Press