SideStepForwardLungeSquatTorsoTwistLegExtensionSit toStandObliqueSqueezeStraightPunchSeatedSkaterSwitchHighKneeLateralArmRaiseKneeLiftRussianTwistSeatedLegPull-inRaisedArmCircleChestPressOverheadShoulderPressSideLungeReverseLungeHammerCurlBicepCurlHeelRaiseHighKneeJackToeRaiseFrontRaiseLateralLeg LiftSideStepForwardLungeSquatTorsoTwistLegExtensionSit toStandObliqueSqueezeStraightPunchSeatedSkaterSwitchHighKneeLateralArmRaiseKneeLiftRussianTwistSeatedLegPull-inRaisedArmCircleChestPressOverheadShoulderPressSideLungeReverseLungeHammerCurlBicepCurlHeelRaiseHighKneeJackToeRaiseFrontRaiseLateralLeg Lift

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Side Step
  2. Forward Lunge
  3. Squat
  4. Torso Twist
  5. Leg Extension
  6. Sit to Stand
  7. Oblique Squeeze
  8. Straight Punch
  9. Seated Skater Switch
  10. High Knee
  11. Lateral Arm Raise
  12. Knee Lift
  13. Russian Twist
  14. Seated Leg Pull-in
  15. Raised Arm Circle
  16. Chest Press
  17. Overhead Shoulder Press
  18. Side Lunge
  19. Reverse Lunge
  20. Hammer Curl
  21. Bicep Curl
  22. Heel Raise
  23. High Knee Jack
  24. Toe Raise
  25. Front Raise
  26. Lateral Leg Lift