HighKneeJackChestPressLegExtensionBicepCurlOverheadShoulderPressToeRaiseSit toStandReverseLungeSquatHeelRaiseForwardLungeLateralArmRaiseSideStepLateralLeg LiftFrontRaiseHammerCurlHighKneeSideLungeRussianTwistObliqueSqueezeRaisedArmCircleTorsoTwistKneeLiftSeatedSkaterSwitchSeatedLegPull-inStraightPunchHighKneeJackChestPressLegExtensionBicepCurlOverheadShoulderPressToeRaiseSit toStandReverseLungeSquatHeelRaiseForwardLungeLateralArmRaiseSideStepLateralLeg LiftFrontRaiseHammerCurlHighKneeSideLungeRussianTwistObliqueSqueezeRaisedArmCircleTorsoTwistKneeLiftSeatedSkaterSwitchSeatedLegPull-inStraightPunch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Jack
  2. Chest Press
  3. Leg Extension
  4. Bicep Curl
  5. Overhead Shoulder Press
  6. Toe Raise
  7. Sit to Stand
  8. Reverse Lunge
  9. Squat
  10. Heel Raise
  11. Forward Lunge
  12. Lateral Arm Raise
  13. Side Step
  14. Lateral Leg Lift
  15. Front Raise
  16. Hammer Curl
  17. High Knee
  18. Side Lunge
  19. Russian Twist
  20. Oblique Squeeze
  21. Raised Arm Circle
  22. Torso Twist
  23. Knee Lift
  24. Seated Skater Switch
  25. Seated Leg Pull-in
  26. Straight Punch