(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
No sweets all day.
20 reps of bicep curls.
Eat a total of 5 fruits and vegetables in one day.
Eat a healthy snack.
Complete a 20
minute workout.
Do 3 push-ups today. Add on 3 push-ups each day for the next 5 days.
10 minutes of journaling or meditation.
20 tricep extensions.
10 minutes of Stretching.
25 squats.
2 minutes of lunges with or w/o
exercise bands.
Call or video chat a friend or family member.
Get 8 hours of sleep.
Drink 5 bottles of water in one day.
No soda all day.
Do 10 minutes of yoga.
Get 10,000 steps in one day.
Do 30 jumping jacks.
20-minute workout.
Hold a plank for 1 minute.
Build a workout playlist and share it with a friend.
