(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 minutes of lunges with or w/o
exercise bands.
10 minutes of Stretching.
10 minutes of journaling or meditation.
Complete a 20
minute workout.
Do 30 jumping jacks.
20-minute workout.
Build a workout playlist and share it with a friend.
Get 8 hours of sleep.
Take a 30-minute walk, run or bike ride.
25 squats.
Eat a healthy snack.
Get 10,000 steps in one day.
20 reps of bicep curls.
No soda all day.
Drink 5 bottles of water in one day.
Do 10 minutes of yoga.
Give someone a compliment.
Eat a total of 5 fruits and vegetables in one day.
20-minute dance party.
Do 3 push-ups today. Add on 3 push-ups each day for the next 5 days.
