mentalhealthconsistencypropermedicationregimeneatingselfloveshowup foryourselfdailyhygienegracetherapyhonestycopingcompliancegetsomerestputyourselffirstproductivityselfawarenesspositivethoughtsrealisticexpectationselfcaremanagingtriggersdischargerelationshiprestorationhealingtraumastreatyourselfmentalhealthconsistencypropermedicationregimeneatingselfloveshowup foryourselfdailyhygienegracetherapyhonestycopingcompliancegetsomerestputyourselffirstproductivityselfawarenesspositivethoughtsrealisticexpectationselfcaremanagingtriggersdischargerelationshiprestorationhealingtraumastreatyourself

Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental health
  2. consistency
  3. proper medication regimen
  4. eating
  5. self love
  6. show up for yourself
  7. daily hygiene
  8. grace
  9. therapy
  10. honesty
  11. coping
  12. compliance
  13. get some rest
  14. put yourself first
  15. productivity
  16. self awareness
  17. positive thoughts
  18. realistic expectation
  19. self care
  20. managing triggers
  21. discharge
  22. relationship restoration
  23. healing traumas
  24. treat yourself