treatyourselfcompliancedischargerelationshiprestorationmanagingtriggerstherapyeatingproductivityselfawarenessshowup foryourselfdailyhygieneselfcaregracehonestyhealingtraumasconsistencyputyourselffirstmentalhealthpositivethoughtscopingselfloverealisticexpectationpropermedicationregimengetsomeresttreatyourselfcompliancedischargerelationshiprestorationmanagingtriggerstherapyeatingproductivityselfawarenessshowup foryourselfdailyhygieneselfcaregracehonestyhealingtraumasconsistencyputyourselffirstmentalhealthpositivethoughtscopingselfloverealisticexpectationpropermedicationregimengetsomerest

Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treat yourself
  2. compliance
  3. discharge
  4. relationship restoration
  5. managing triggers
  6. therapy
  7. eating
  8. productivity
  9. self awareness
  10. show up for yourself
  11. daily hygiene
  12. self care
  13. grace
  14. honesty
  15. healing traumas
  16. consistency
  17. put yourself first
  18. mental health
  19. positive thoughts
  20. coping
  21. self love
  22. realistic expectation
  23. proper medication regimen
  24. get some rest