treatyourselfeatinggetsomerestshowup foryourselfhonestymentalhealthproductivityrelationshiprestorationselflovetherapypositivethoughtsselfcareconsistencyhealingtraumascompliancedischargeputyourselffirstrealisticexpectationselfawarenessdailyhygienegracepropermedicationregimencopingmanagingtriggerstreatyourselfeatinggetsomerestshowup foryourselfhonestymentalhealthproductivityrelationshiprestorationselflovetherapypositivethoughtsselfcareconsistencyhealingtraumascompliancedischargeputyourselffirstrealisticexpectationselfawarenessdailyhygienegracepropermedicationregimencopingmanagingtriggers

Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treat yourself
  2. eating
  3. get some rest
  4. show up for yourself
  5. honesty
  6. mental health
  7. productivity
  8. relationship restoration
  9. self love
  10. therapy
  11. positive thoughts
  12. self care
  13. consistency
  14. healing traumas
  15. compliance
  16. discharge
  17. put yourself first
  18. realistic expectation
  19. self awareness
  20. daily hygiene
  21. grace
  22. proper medication regimen
  23. coping
  24. managing triggers