treatyourselfmentalhealthcompliancedischargecopingselfawarenesshonestygraceeatingshowup foryourselfproductivitytherapyhealingtraumasdailyhygieneselfcareconsistencymanagingtriggerspositivethoughtsgetsomerestrealisticexpectationputyourselffirstrelationshiprestorationselflovepropermedicationregimentreatyourselfmentalhealthcompliancedischargecopingselfawarenesshonestygraceeatingshowup foryourselfproductivitytherapyhealingtraumasdailyhygieneselfcareconsistencymanagingtriggerspositivethoughtsgetsomerestrealisticexpectationputyourselffirstrelationshiprestorationselflovepropermedicationregimen

Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treat yourself
  2. mental health
  3. compliance
  4. discharge
  5. coping
  6. self awareness
  7. honesty
  8. grace
  9. eating
  10. show up for yourself
  11. productivity
  12. therapy
  13. healing traumas
  14. daily hygiene
  15. self care
  16. consistency
  17. managing triggers
  18. positive thoughts
  19. get some rest
  20. realistic expectation
  21. put yourself first
  22. relationship restoration
  23. self love
  24. proper medication regimen