(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a new workout routine
Try intermittent fasting
Run a trail
Participate in a virtual race
Take a new running route
Reflect on personal growth
Do 100 squats
Go for a hike
Write a personal manifesto or mission statement
Host a gear swap
Try swapping bad habit for a good one for the day
Take an ice bath
Write a letter to your future self
Take a fitness assessment
Share a transformation story
Swap a soda for a healthy smoothie
Unplug for a day
Set a new personal goal
Do 50 burpees
Declutter your space
Share a before and after photo
Practice mindful eating
Clean out your closet
Spend a day in nature
Try a new style of workout (boxing, Pilates, yoga, etc.)
