Cleanout yourclosetPracticemindfuleatingShare abeforeand afterphotoTryintermittentfastingTry a new styleof workout(boxing,Pilates, yoga,etc.)Spenda day innatureDo 50burpeesCreate anewworkoutroutineGo fora hikeParticipatein a virtualraceTake anewrunningrouteSet a newpersonalgoalTakean icebathHost agearswapReflect onpersonalgrowthRuna trailShare atransformationstoryWrite aletter toyourfuture selfUnplugfor adayDo 100squatsTake afitnessassessmentSwap asoda for ahealthysmoothieDeclutteryourspaceTryswappingbad habit fora good onefor the dayWrite apersonalmanifesto ormissionstatementCleanout yourclosetPracticemindfuleatingShare abeforeand afterphotoTryintermittentfastingTry a new styleof workout(boxing,Pilates, yoga,etc.)Spenda day innatureDo 50burpeesCreate anewworkoutroutineGo fora hikeParticipatein a virtualraceTake anewrunningrouteSet a newpersonalgoalTakean icebathHost agearswapReflect onpersonalgrowthRuna trailShare atransformationstoryWrite aletter toyourfuture selfUnplugfor adayDo 100squatsTake afitnessassessmentSwap asoda for ahealthysmoothieDeclutteryourspaceTryswappingbad habit fora good onefor the dayWrite apersonalmanifesto ormissionstatement

💀 HDEC Summer Bingo "Skull" - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out your closet
  2. Practice mindful eating
  3. Share a before and after photo
  4. Try intermittent fasting
  5. Try a new style of workout (boxing, Pilates, yoga, etc.)
  6. Spend a day in nature
  7. Do 50 burpees
  8. Create a new workout routine
  9. Go for a hike
  10. Participate in a virtual race
  11. Take a new running route
  12. Set a new personal goal
  13. Take an ice bath
  14. Host a gear swap
  15. Reflect on personal growth
  16. Run a trail
  17. Share a transformation story
  18. Write a letter to your future self
  19. Unplug for a day
  20. Do 100 squats
  21. Take a fitness assessment
  22. Swap a soda for a healthy smoothie
  23. Declutter your space
  24. Try swapping bad habit for a good one for the day
  25. Write a personal manifesto or mission statement