(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 50 burpees
Try intermittent fasting
Take a new running route
Create a new workout routine
Write a letter to your future self
Share a before and after photo
Unplug for a day
Spend a day in nature
Host a gear swap
Declutter your space
Share a transformation story
Swap a soda for a healthy smoothie
Participate in a virtual race
Try swapping bad habit for a good one for the day
Practice mindful eating
Reflect on personal growth
Take a fitness assessment
Run a trail
Set a new personal goal
Clean out your closet
Go for a hike
Write a personal manifesto or mission statement
Take an ice bath
Do 100 squats
Try a new style of workout (boxing, Pilates, yoga, etc.)
