(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share three things you are grateful for.
What are the risks and benefits of isolation? How much alone time is too much?
Discuss mindfulness and living in the moment. What things must you accept that you cannot change?
Name 2 emotions that are triggers for you
Name three triggers and corresponding coping skills for each
Discuss the concept of powerlesness and how it relates to your recovery
What words would you use to describe yourself? How would others describe you?
Name three things that you utilize for support in recovery
Verbalize five positive affirmations about yourself.
If you died today, would you be satisfied with your life? Why or why not?
Name three skills you have learned in treatment
Play charades. Practice expressing an emotion without words and see if the group can guess
Name the two most important people in your life
Share a childhood memory. Would you say you had a satisfying childhood? If you have children, would you want them raised the same way as you were?
What is gratitude? What are you grateful for and why?
Describe your life after 1 year of recovery
Receive feedback from one group member regarding your progress so far.
Name something that makes you stressed and what you do to manage that stress
Describe one fear you have
If you had to tell someone why they shouldn't use substances, what would you say?
Share three strategies to manage anger.
Is there anyone in your life that you would like to forgive? Is there anyone you would like forgiveness from?
What advice would you give your past self?
Share three consequences that you have experienced from your substance use.
