Express feelings Identify a new skill or hobby to try Tell yourself "it's okay" Remind yourself you are enough Share how you pamper yourself Share one of your strengths Do not be afraid to have big goals Be kind to yourself Challenge limiting beliefs Set a goal Combat a negative thought Share your favorite coping skill Forgive yourself Commit to a goal Apologize to yourself for harshness Forgive someone Ask for help Accept a failure as part of growth Remember to reward yourself Help someone Give yourself a compliment Read something inspirational Take a deep breath Share something you are proud of Express feelings Identify a new skill or hobby to try Tell yourself "it's okay" Remind yourself you are enough Share how you pamper yourself Share one of your strengths Do not be afraid to have big goals Be kind to yourself Challenge limiting beliefs Set a goal Combat a negative thought Share your favorite coping skill Forgive yourself Commit to a goal Apologize to yourself for harshness Forgive someone Ask for help Accept a failure as part of growth Remember to reward yourself Help someone Give yourself a compliment Read something inspirational Take a deep breath Share something you are proud of
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Express feelings
Identify a new skill or hobby to try
Tell yourself "it's okay"
Remind yourself you are enough
Share how you pamper yourself
Share one of your strengths
Do not be afraid to have big goals
Be kind to yourself
Challenge limiting beliefs
Set a goal
Combat a negative thought
Share your favorite coping skill
Forgive yourself
Commit to a goal
Apologize to yourself for harshness
Forgive someone
Ask for help
Accept a failure as part of growth
Remember to reward yourself
Help someone
Give yourself a compliment
Read something inspirational
Take a deep breath
Share something you are proud of