Be kind to yourself Do not be afraid to have big goals Combat a negative thought Challenge limiting beliefs Express feelings Read something inspirational Remind yourself you are enough Accept a failure as part of growth Share something you are proud of Remember to reward yourself Tell yourself "it's okay" Identify a new skill or hobby to try Help someone Forgive yourself Apologize to yourself for harshness Commit to a goal Forgive someone Share how you pamper yourself Set a goal Share your favorite coping skill Ask for help Give yourself a compliment Take a deep breath Share one of your strengths Be kind to yourself Do not be afraid to have big goals Combat a negative thought Challenge limiting beliefs Express feelings Read something inspirational Remind yourself you are enough Accept a failure as part of growth Share something you are proud of Remember to reward yourself Tell yourself "it's okay" Identify a new skill or hobby to try Help someone Forgive yourself Apologize to yourself for harshness Commit to a goal Forgive someone Share how you pamper yourself Set a goal Share your favorite coping skill Ask for help Give yourself a compliment Take a deep breath Share one of your strengths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be kind to yourself
Do not be afraid to have big goals
Combat a negative thought
Challenge limiting beliefs
Express feelings
Read something inspirational
Remind yourself you are enough
Accept a failure as part of growth
Share something you are proud of
Remember to reward yourself
Tell yourself "it's okay"
Identify a new skill or hobby to try
Help someone
Forgive yourself
Apologize to yourself for harshness
Commit to a goal
Forgive someone
Share how you pamper yourself
Set a goal
Share your favorite coping skill
Ask for help
Give yourself a compliment
Take a deep breath
Share one of your strengths