Do aclimb withanoverhangUse aheelhookClimb aroute with1 foot.Climb aroute witha sloper Climba V4 do 5laps ona V220jumpingjacksTry any toprope withyour eyesclosed. 10burpees1 top rope 1level aboveyour comfortlevelHoldplank for30secondsClimb aroute witha smear 1 boulder 1level aboveyour comfortlevelClimb a5.10 autobelayDo a climbwithoutskippingany holds.Do 3 lapson anytop rope Completethe poolnoodle climbRed=upBlue=downTry adyno!Completea hopswitchCliimb anauto belayin under 90ssecondsClimb aroute with1 handClimbkilterboard at20%climb a routewith any typeof holdEXCEPTjugs.Climb aroute withJugs.Do aclimb withanoverhangUse aheelhookClimb aroute with1 foot.Climb aroute witha sloper Climba V4 do 5laps ona V220jumpingjacksTry any toprope withyour eyesclosed. 10burpees1 top rope 1level aboveyour comfortlevelHoldplank for30secondsClimb aroute witha smear 1 boulder 1level aboveyour comfortlevelClimb a5.10 autobelayDo a climbwithoutskippingany holds.Do 3 lapson anytop rope Completethe poolnoodle climbRed=upBlue=downTry adyno!Completea hopswitchCliimb anauto belayin under 90ssecondsClimb aroute with1 handClimbkilterboard at20%climb a routewith any typeof holdEXCEPTjugs.Climb aroute withJugs.

CLIMB First Ascent - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
L
3
L
4
I
5
M
6
C
7
C
8
M
9
L
10
M
11
I
12
M
13
I
14
M
15
B
16
B
17
C
18
I
19
L
20
B
21
C
22
B
23
B
24
C
  1. L-Do a climb with an overhang
  2. L-Use a heel hook
  3. L-Climb a route with 1 foot.
  4. I-Climb a route with a sloper
  5. M-Climb a V4
  6. C-do 5 laps on a V2
  7. C-20 jumping jacks
  8. M-Try any top rope with your eyes closed.
  9. L-10 burpees
  10. M-1 top rope 1 level above your comfort level
  11. I-Hold plank for 30 seconds
  12. M-Climb a route with a smear
  13. I-1 boulder 1 level above your comfort level
  14. M-Climb a 5.10 auto belay
  15. B-Do a climb without skipping any holds.
  16. B-Do 3 laps on any top rope
  17. C-Complete the pool noodle climb Red=up Blue=down
  18. I-Try a dyno!
  19. L-Complete a hop switch
  20. B-Cliimb an auto belay in under 90s seconds
  21. C-Climb a route with 1 hand
  22. B-Climb kilter board at 20%
  23. B-climb a route with any type of hold EXCEPT jugs.
  24. C-Climb a route with Jugs.