Do a climbwithoutskippingany holds.Try any toprope withyour eyesclosed. 10burpeesDo aclimb withanoverhangHoldplank for30secondsClimb aroute with1 handClimbkilterboard at20%Climb aroute witha smear Climb aroute withJugs.Climba V4 Climb aroute witha sloper climb a routewith any typeof holdEXCEPTjugs.Climb a5.10 autobelaydo 5laps ona V2Completethe poolnoodle climbRed=upBlue=downClimb aroute with1 foot.Use aheelhook20jumpingjacks1 top rope 1level aboveyour comfortlevelDo 3 lapson anytop rope Completea hopswitchCliimb anauto belayin under 90sseconds1 boulder 1level aboveyour comfortlevelTry adyno!Do a climbwithoutskippingany holds.Try any toprope withyour eyesclosed. 10burpeesDo aclimb withanoverhangHoldplank for30secondsClimb aroute with1 handClimbkilterboard at20%Climb aroute witha smear Climb aroute withJugs.Climba V4 Climb aroute witha sloper climb a routewith any typeof holdEXCEPTjugs.Climb a5.10 autobelaydo 5laps ona V2Completethe poolnoodle climbRed=upBlue=downClimb aroute with1 foot.Use aheelhook20jumpingjacks1 top rope 1level aboveyour comfortlevelDo 3 lapson anytop rope Completea hopswitchCliimb anauto belayin under 90sseconds1 boulder 1level aboveyour comfortlevelTry adyno!

CLIMB First Ascent - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
M
3
L
4
L
5
I
6
C
7
B
8
M
9
C
10
M
11
I
12
B
13
M
14
C
15
C
16
L
17
L
18
C
19
M
20
B
21
L
22
B
23
I
24
I
  1. B-Do a climb without skipping any holds.
  2. M-Try any top rope with your eyes closed.
  3. L-10 burpees
  4. L-Do a climb with an overhang
  5. I-Hold plank for 30 seconds
  6. C-Climb a route with 1 hand
  7. B-Climb kilter board at 20%
  8. M-Climb a route with a smear
  9. C-Climb a route with Jugs.
  10. M-Climb a V4
  11. I-Climb a route with a sloper
  12. B-climb a route with any type of hold EXCEPT jugs.
  13. M-Climb a 5.10 auto belay
  14. C-do 5 laps on a V2
  15. C-Complete the pool noodle climb Red=up Blue=down
  16. L-Climb a route with 1 foot.
  17. L-Use a heel hook
  18. C-20 jumping jacks
  19. M-1 top rope 1 level above your comfort level
  20. B-Do 3 laps on any top rope
  21. L-Complete a hop switch
  22. B-Cliimb an auto belay in under 90s seconds
  23. I-1 boulder 1 level above your comfort level
  24. I-Try a dyno!