10burpeesDo 3 lapson anytop rope Climbkilterboard at20%climb a routewith any typeof holdEXCEPTjugs.do 5laps ona V2Try any toprope withyour eyesclosed. Do aclimb withanoverhangClimb aroute with1 foot.Climb aroute withJugs.Completea hopswitchCompletethe poolnoodle climbRed=upBlue=downClimb aroute with1 handUse aheelhookClimb aroute witha smear Cliimb anauto belayin under 90ssecondsTry adyno!20jumpingjacksClimb a5.10 autobelayDo a climbwithoutskippingany holds.Holdplank for30secondsClimba V4 1 boulder 1level aboveyour comfortlevelClimb aroute witha sloper 1 top rope 1level aboveyour comfortlevel10burpeesDo 3 lapson anytop rope Climbkilterboard at20%climb a routewith any typeof holdEXCEPTjugs.do 5laps ona V2Try any toprope withyour eyesclosed. Do aclimb withanoverhangClimb aroute with1 foot.Climb aroute withJugs.Completea hopswitchCompletethe poolnoodle climbRed=upBlue=downClimb aroute with1 handUse aheelhookClimb aroute witha smear Cliimb anauto belayin under 90ssecondsTry adyno!20jumpingjacksClimb a5.10 autobelayDo a climbwithoutskippingany holds.Holdplank for30secondsClimba V4 1 boulder 1level aboveyour comfortlevelClimb aroute witha sloper 1 top rope 1level aboveyour comfortlevel

CLIMB First Ascent - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
B
3
B
4
B
5
C
6
M
7
L
8
L
9
C
10
L
11
C
12
C
13
L
14
M
15
B
16
I
17
C
18
M
19
B
20
I
21
M
22
I
23
I
24
M
  1. L-10 burpees
  2. B-Do 3 laps on any top rope
  3. B-Climb kilter board at 20%
  4. B-climb a route with any type of hold EXCEPT jugs.
  5. C-do 5 laps on a V2
  6. M-Try any top rope with your eyes closed.
  7. L-Do a climb with an overhang
  8. L-Climb a route with 1 foot.
  9. C-Climb a route with Jugs.
  10. L-Complete a hop switch
  11. C-Complete the pool noodle climb Red=up Blue=down
  12. C-Climb a route with 1 hand
  13. L-Use a heel hook
  14. M-Climb a route with a smear
  15. B-Cliimb an auto belay in under 90s seconds
  16. I-Try a dyno!
  17. C-20 jumping jacks
  18. M-Climb a 5.10 auto belay
  19. B-Do a climb without skipping any holds.
  20. I-Hold plank for 30 seconds
  21. M-Climb a V4
  22. I-1 boulder 1 level above your comfort level
  23. I-Climb a route with a sloper
  24. M-1 top rope 1 level above your comfort level