do 5laps ona V2climb a routewith any typeof holdEXCEPTjugs.Climbkilterboard at20%Climb aroute with1 handDo aclimb withanoverhang10burpeesClimb aroute withJugs.Do 3 lapson anytop rope 20jumpingjacksTry adyno!Completethe poolnoodle climbRed=upBlue=downClimba V4 Climb aroute with1 foot.Try any toprope withyour eyesclosed. Completea hopswitchClimb a5.10 autobelayClimb aroute witha smear Climb aroute witha sloper Holdplank for30secondsDo a climbwithoutskippingany holds.1 top rope 1level aboveyour comfortlevelUse aheelhook1 boulder 1level aboveyour comfortlevelCliimb anauto belayin under 90ssecondsdo 5laps ona V2climb a routewith any typeof holdEXCEPTjugs.Climbkilterboard at20%Climb aroute with1 handDo aclimb withanoverhang10burpeesClimb aroute withJugs.Do 3 lapson anytop rope 20jumpingjacksTry adyno!Completethe poolnoodle climbRed=upBlue=downClimba V4 Climb aroute with1 foot.Try any toprope withyour eyesclosed. Completea hopswitchClimb a5.10 autobelayClimb aroute witha smear Climb aroute witha sloper Holdplank for30secondsDo a climbwithoutskippingany holds.1 top rope 1level aboveyour comfortlevelUse aheelhook1 boulder 1level aboveyour comfortlevelCliimb anauto belayin under 90sseconds

CLIMB First Ascent - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
B
3
B
4
C
5
L
6
L
7
C
8
B
9
C
10
I
11
C
12
M
13
L
14
M
15
L
16
M
17
M
18
I
19
I
20
B
21
M
22
L
23
I
24
B
  1. C-do 5 laps on a V2
  2. B-climb a route with any type of hold EXCEPT jugs.
  3. B-Climb kilter board at 20%
  4. C-Climb a route with 1 hand
  5. L-Do a climb with an overhang
  6. L-10 burpees
  7. C-Climb a route with Jugs.
  8. B-Do 3 laps on any top rope
  9. C-20 jumping jacks
  10. I-Try a dyno!
  11. C-Complete the pool noodle climb Red=up Blue=down
  12. M-Climb a V4
  13. L-Climb a route with 1 foot.
  14. M-Try any top rope with your eyes closed.
  15. L-Complete a hop switch
  16. M-Climb a 5.10 auto belay
  17. M-Climb a route with a smear
  18. I-Climb a route with a sloper
  19. I-Hold plank for 30 seconds
  20. B-Do a climb without skipping any holds.
  21. M-1 top rope 1 level above your comfort level
  22. L-Use a heel hook
  23. I-1 boulder 1 level above your comfort level
  24. B-Cliimb an auto belay in under 90s seconds