Climba V4 1 top rope 1level aboveyour comfortlevelDo 3 lapson anytop rope Completea hopswitchClimb aroute witha smear Climbkilterboard at20%Completethe poolnoodle climbRed=upBlue=downTry any toprope withyour eyesclosed. 10burpeesClimb aroute witha sloper do 5laps ona V2Climb a5.10 autobelayDo aclimb withanoverhangclimb a routewith any typeof holdEXCEPTjugs.Do a climbwithoutskippingany holds.20jumpingjacksUse aheelhookClimb aroute with1 foot.Cliimb anauto belayin under 90ssecondsClimb aroute withJugs.Holdplank for30secondsClimb aroute with1 hand1 boulder 1level aboveyour comfortlevelTry adyno!Climba V4 1 top rope 1level aboveyour comfortlevelDo 3 lapson anytop rope Completea hopswitchClimb aroute witha smear Climbkilterboard at20%Completethe poolnoodle climbRed=upBlue=downTry any toprope withyour eyesclosed. 10burpeesClimb aroute witha sloper do 5laps ona V2Climb a5.10 autobelayDo aclimb withanoverhangclimb a routewith any typeof holdEXCEPTjugs.Do a climbwithoutskippingany holds.20jumpingjacksUse aheelhookClimb aroute with1 foot.Cliimb anauto belayin under 90ssecondsClimb aroute withJugs.Holdplank for30secondsClimb aroute with1 hand1 boulder 1level aboveyour comfortlevelTry adyno!

CLIMB First Ascent - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
M
3
B
4
L
5
M
6
B
7
C
8
M
9
L
10
I
11
C
12
M
13
L
14
B
15
B
16
C
17
L
18
L
19
B
20
C
21
I
22
C
23
I
24
I
  1. M-Climb a V4
  2. M-1 top rope 1 level above your comfort level
  3. B-Do 3 laps on any top rope
  4. L-Complete a hop switch
  5. M-Climb a route with a smear
  6. B-Climb kilter board at 20%
  7. C-Complete the pool noodle climb Red=up Blue=down
  8. M-Try any top rope with your eyes closed.
  9. L-10 burpees
  10. I-Climb a route with a sloper
  11. C-do 5 laps on a V2
  12. M-Climb a 5.10 auto belay
  13. L-Do a climb with an overhang
  14. B-climb a route with any type of hold EXCEPT jugs.
  15. B-Do a climb without skipping any holds.
  16. C-20 jumping jacks
  17. L-Use a heel hook
  18. L-Climb a route with 1 foot.
  19. B-Cliimb an auto belay in under 90s seconds
  20. C-Climb a route with Jugs.
  21. I-Hold plank for 30 seconds
  22. C-Climb a route with 1 hand
  23. I-1 boulder 1 level above your comfort level
  24. I-Try a dyno!