(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Overcome a fear
Make a craft/work on my hobbies
Work on art once a week for a month
Establish a daily morning routine
Stretch/yoga for 30 mins a day for a week
Bake something new
Drink at least 3 cups of water daily for a week
Go through my clothes and make a donate pile
Volunteer at an animal shelter this summer
Go to the gym 2 times this summer
Get 8 hours of sleep a night for a week
Go on a mental health walk
Read a book
Prep healthy snacks
Eat at least 2 meals a day for one week
Make a gratitude list
Take medication on time for a week
Limited screen time day
Pick up more meds
Clean my room
Attend at least 3 or more
individual sessions
during bingo program
