Create/craftLearnsomethingnewHitwatergoalTalk toa friendAct ofkindnessPMskincareIn bedby 10Take abreakReadHugsomeoneShowerNosoda3balancedmealsGround/meditateBreakfastwithin 90mins ofwake upSocialmedia <30 minsGetoutsideNosnoozeStretchHitstepgoalJournalHitprotiengoalAMskincareVitaminsWorkoutCreate/craftLearnsomethingnewHitwatergoalTalk toa friendAct ofkindnessPMskincareIn bedby 10Take abreakReadHugsomeoneShowerNosoda3balancedmealsGround/meditateBreakfastwithin 90mins ofwake upSocialmedia <30 minsGetoutsideNosnoozeStretchHitstepgoalJournalHitprotiengoalAMskincareVitaminsWorkout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create/ craft
  2. Learn something new
  3. Hit water goal
  4. Talk to a friend
  5. Act of kindness
  6. PM skincare
  7. In bed by 10
  8. Take a break
  9. Read
  10. Hug someone
  11. Shower
  12. No soda
  13. 3 balanced meals
  14. Ground/ meditate
  15. Breakfast within 90 mins of wake up
  16. Social media < 30 mins
  17. Get outside
  18. No snooze
  19. Stretch
  20. Hit step goal
  21. Journal
  22. Hit protien goal
  23. AM skincare
  24. Vitamins
  25. Workout