ShowerHugsomeoneNosodaWorkoutHitstepgoalVitamins3balancedmealsJournalNosnoozeBreakfastwithin 90mins ofwake upLearnsomethingnewCreate/craftAct ofkindnessGetoutsideHitwatergoalTalk toa friendAMskincareHitprotiengoalStretchTake abreakReadGround/meditateSocialmedia <30 minsPMskincareIn bedby 10ShowerHugsomeoneNosodaWorkoutHitstepgoalVitamins3balancedmealsJournalNosnoozeBreakfastwithin 90mins ofwake upLearnsomethingnewCreate/craftAct ofkindnessGetoutsideHitwatergoalTalk toa friendAMskincareHitprotiengoalStretchTake abreakReadGround/meditateSocialmedia <30 minsPMskincareIn bedby 10

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Shower
  2. Hug someone
  3. No soda
  4. Workout
  5. Hit step goal
  6. Vitamins
  7. 3 balanced meals
  8. Journal
  9. No snooze
  10. Breakfast within 90 mins of wake up
  11. Learn something new
  12. Create/ craft
  13. Act of kindness
  14. Get outside
  15. Hit water goal
  16. Talk to a friend
  17. AM skincare
  18. Hit protien goal
  19. Stretch
  20. Take a break
  21. Read
  22. Ground/ meditate
  23. Social media < 30 mins
  24. PM skincare
  25. In bed by 10