LearnsomethingnewStretchNosnoozeSocialmedia <30 minsPMskincareGetoutsideHitprotiengoalAct ofkindnessJournalHitstepgoal3balancedmealsHugsomeoneWorkoutShowerHitwatergoalReadTalk toa friendAMskincareTake abreakIn bedby 10VitaminsCreate/craftBreakfastwithin 90mins ofwake upGround/meditateNosodaLearnsomethingnewStretchNosnoozeSocialmedia <30 minsPMskincareGetoutsideHitprotiengoalAct ofkindnessJournalHitstepgoal3balancedmealsHugsomeoneWorkoutShowerHitwatergoalReadTalk toa friendAMskincareTake abreakIn bedby 10VitaminsCreate/craftBreakfastwithin 90mins ofwake upGround/meditateNosoda

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Stretch
  3. No snooze
  4. Social media < 30 mins
  5. PM skincare
  6. Get outside
  7. Hit protien goal
  8. Act of kindness
  9. Journal
  10. Hit step goal
  11. 3 balanced meals
  12. Hug someone
  13. Workout
  14. Shower
  15. Hit water goal
  16. Read
  17. Talk to a friend
  18. AM skincare
  19. Take a break
  20. In bed by 10
  21. Vitamins
  22. Create/ craft
  23. Breakfast within 90 mins of wake up
  24. Ground/ meditate
  25. No soda