Call Counselor Breathing Exercise Go For a Walk Listen to a Pod Cast Yoga Stress Ball Positive Self- Talk Meditate Read a Book Watch a Movie Attend AA/NA Journal Bake/Cook a Meal Gratitude List Positive Self- Talk Take a Shower Stress Ball Garden Go For a Run Pray Color/Art Project Take a Shower Snow Boarding/Skiing Exercise Gratitude List Music Clean Dance Exercise Meditate Call a Family Member Call a Friend Bike Ride Laundry Dog Park Call a Friend Volunteer Sing Take a Nap Go Fishing Call Counselor Breathing Exercise Go For a Walk Listen to a Pod Cast Yoga Stress Ball Positive Self- Talk Meditate Read a Book Watch a Movie Attend AA/NA Journal Bake/Cook a Meal Gratitude List Positive Self- Talk Take a Shower Stress Ball Garden Go For a Run Pray Color/Art Project Take a Shower Snow Boarding/Skiing Exercise Gratitude List Music Clean Dance Exercise Meditate Call a Family Member Call a Friend Bike Ride Laundry Dog Park Call a Friend Volunteer Sing Take a Nap Go Fishing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call Counselor
Breathing Exercise
Go For a Walk
Listen to a Pod Cast
Yoga
Stress Ball
Positive Self-Talk
Meditate
Read a Book
Watch a Movie
Attend AA/NA
Journal
Bake/Cook a Meal
Gratitude List
Positive Self-Talk
Take a Shower
Stress Ball
Garden
Go For a Run
Pray
Color/Art Project
Take a Shower
Snow Boarding/Skiing
Exercise
Gratitude List
Music
Clean
Dance
Exercise
Meditate
Call a Family Member
Call a Friend
Bike Ride
Laundry
Dog Park
Call a Friend
Volunteer
Sing
Take a Nap
Go Fishing