GratitudeListSingReadA BookPerspectiveEat AHealthySnackGo To AMeetingBackgroundGo ForA DriveMeditateCompositionMake AList ofSMARTGoalsWatchAMovieCallYourSponsorSpendTime WithYour PetOrganizeSomethingListentoMusicCookingOrBakingExerciseWrite ATo-DoListDrawFocalPointStart ANewHobbyScroll OnSocialMediaGardenOrYardworkPaintVolunteerMiddlegroundRideA BikeDoYogaDanceGratitudeListSingReadA BookPerspectiveEat AHealthySnackGo To AMeetingBackgroundGo ForA DriveMeditateCompositionMake AList ofSMARTGoalsWatchAMovieCallYourSponsorSpendTime WithYour PetOrganizeSomethingListentoMusicCookingOrBakingExerciseWrite ATo-DoListDrawFocalPointStart ANewHobbyScroll OnSocialMediaGardenOrYardworkPaintVolunteerMiddlegroundRideA BikeDoYogaDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude List
  2. Sing
  3. Read A Book
  4. Perspective
  5. Eat A Healthy Snack
  6. Go To A Meeting
  7. Background
  8. Go For A Drive
  9. Meditate
  10. Composition
  11. Make A List of SMART Goals
  12. Watch A Movie
  13. Call Your Sponsor
  14. Spend Time With Your Pet
  15. Organize Something
  16. Listen to Music
  17. Cooking Or Baking
  18. Exercise
  19. Write A To-Do List
  20. Draw
  21. Focal Point
  22. Start A New Hobby
  23. Scroll On Social Media
  24. Garden Or Yardwork
  25. Paint
  26. Volunteer
  27. Middle ground
  28. Ride A Bike
  29. Do Yoga
  30. Dance