MiddlegroundExerciseOrganizeSomethingCallYourSponsorMake AList ofSMARTGoalsReadA BookGo ForA DriveDoYogaCookingOrBakingStart ANewHobbyGardenOrYardworkVolunteerSingDanceWrite ATo-DoListPaintGo To AMeetingFocalPointBackgroundListentoMusicSpendTime WithYour PetRideA BikeEat AHealthySnackPerspectiveWatchAMovieGratitudeListMeditateScroll OnSocialMediaCompositionDrawMiddlegroundExerciseOrganizeSomethingCallYourSponsorMake AList ofSMARTGoalsReadA BookGo ForA DriveDoYogaCookingOrBakingStart ANewHobbyGardenOrYardworkVolunteerSingDanceWrite ATo-DoListPaintGo To AMeetingFocalPointBackgroundListentoMusicSpendTime WithYour PetRideA BikeEat AHealthySnackPerspectiveWatchAMovieGratitudeListMeditateScroll OnSocialMediaCompositionDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Middle ground
  2. Exercise
  3. Organize Something
  4. Call Your Sponsor
  5. Make A List of SMART Goals
  6. Read A Book
  7. Go For A Drive
  8. Do Yoga
  9. Cooking Or Baking
  10. Start A New Hobby
  11. Garden Or Yardwork
  12. Volunteer
  13. Sing
  14. Dance
  15. Write A To-Do List
  16. Paint
  17. Go To A Meeting
  18. Focal Point
  19. Background
  20. Listen to Music
  21. Spend Time With Your Pet
  22. Ride A Bike
  23. Eat A Healthy Snack
  24. Perspective
  25. Watch A Movie
  26. Gratitude List
  27. Meditate
  28. Scroll On Social Media
  29. Composition
  30. Draw