GratitudeListMiddlegroundPaintExerciseReadA BookDrawSingVolunteerMake AList ofSMARTGoalsRideA BikeCookingOrBakingPerspectiveScroll OnSocialMediaEat AHealthySnackMeditateWatchAMovieStart ANewHobbyOrganizeSomethingDoYogaDanceCallYourSponsorGo ForA DriveFocalPointWrite ATo-DoListListentoMusicSpendTime WithYour PetBackgroundCompositionGardenOrYardworkGo To AMeetingGratitudeListMiddlegroundPaintExerciseReadA BookDrawSingVolunteerMake AList ofSMARTGoalsRideA BikeCookingOrBakingPerspectiveScroll OnSocialMediaEat AHealthySnackMeditateWatchAMovieStart ANewHobbyOrganizeSomethingDoYogaDanceCallYourSponsorGo ForA DriveFocalPointWrite ATo-DoListListentoMusicSpendTime WithYour PetBackgroundCompositionGardenOrYardworkGo To AMeeting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude List
  2. Middle ground
  3. Paint
  4. Exercise
  5. Read A Book
  6. Draw
  7. Sing
  8. Volunteer
  9. Make A List of SMART Goals
  10. Ride A Bike
  11. Cooking Or Baking
  12. Perspective
  13. Scroll On Social Media
  14. Eat A Healthy Snack
  15. Meditate
  16. Watch A Movie
  17. Start A New Hobby
  18. Organize Something
  19. Do Yoga
  20. Dance
  21. Call Your Sponsor
  22. Go For A Drive
  23. Focal Point
  24. Write A To-Do List
  25. Listen to Music
  26. Spend Time With Your Pet
  27. Background
  28. Composition
  29. Garden Or Yardwork
  30. Go To A Meeting