ReadpositivequotesVolunteerTakea napMeditateExerciseEat ahealthysnackWrite ato-dolistDanceDrawSingGo fora driveGardenor yardworkListentomusicPaintSpendtime withyour petScroll onsocialmediaReada bookCookingorbakingGratitudelistRidea bikeStart anewhobbyOrganizesomethingWatchamovieGo to ameetingGo tobedearlyReadpositivequotesVolunteerTakea napMeditateExerciseEat ahealthysnackWrite ato-dolistDanceDrawSingGo fora driveGardenor yardworkListentomusicPaintSpendtime withyour petScroll onsocialmediaReada bookCookingorbakingGratitudelistRidea bikeStart anewhobbyOrganizesomethingWatchamovieGo to ameetingGo tobedearly

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read positive quotes
  2. Volunteer
  3. Take a nap
  4. Meditate
  5. Exercise
  6. Eat a healthy snack
  7. Write a to-do list
  8. Dance
  9. Draw
  10. Sing
  11. Go for a drive
  12. Garden or yard work
  13. Listen to music
  14. Paint
  15. Spend time with your pet
  16. Scroll on social media
  17. Read a book
  18. Cooking or baking
  19. Gratitude list
  20. Ride a bike
  21. Start a new hobby
  22. Organize something
  23. Watch a movie
  24. Go to a meeting
  25. Go to bed early