ExerciseReadpositivequotesScroll onsocialmediaRidea bikeReada bookWrite ato-dolistSingMeditateCookingorbakingDanceGo tobedearlyStart anewhobbyGo fora driveTakea napListentomusicSpendtime withyour petGo to ameetingGratitudelistWatchamovieVolunteerPaintEat ahealthysnackGardenor yardworkDrawOrganizesomethingExerciseReadpositivequotesScroll onsocialmediaRidea bikeReada bookWrite ato-dolistSingMeditateCookingorbakingDanceGo tobedearlyStart anewhobbyGo fora driveTakea napListentomusicSpendtime withyour petGo to ameetingGratitudelistWatchamovieVolunteerPaintEat ahealthysnackGardenor yardworkDrawOrganizesomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Read positive quotes
  3. Scroll on social media
  4. Ride a bike
  5. Read a book
  6. Write a to-do list
  7. Sing
  8. Meditate
  9. Cooking or baking
  10. Dance
  11. Go to bed early
  12. Start a new hobby
  13. Go for a drive
  14. Take a nap
  15. Listen to music
  16. Spend time with your pet
  17. Go to a meeting
  18. Gratitude list
  19. Watch a movie
  20. Volunteer
  21. Paint
  22. Eat a healthy snack
  23. Garden or yard work
  24. Draw
  25. Organize something